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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Functional Movement Screen Allendale NJ

If you’re searching for a physical therapist in Bergen County NJ you can rely on, one of the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and relieving pain, a physical therapist is an evidence-based health care professional, offering both injury prevention and rehabilitation treatment. The requirement for prescription drugs and surgery is capable of being minimizing with physical therapy. In addition, this way the recovery plan will be specifically created for your needs as an individual. If you need a trusted option for physical therapy in Allendale NJ, we’re here to suit your needs.

Physical Therapy Allendale NJ

Being in a position to move free of pain is vital to your quality of daily life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which is why physical therapy in Bergen County NJ is aimed at improving mobility and motion. When you cannot move without pain, there’s an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and having the ability to stay healthy and active, mobility is crucial. Regular physical activity reduces the danger of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have proven. Following a selective functional movement assessment, one of our specialists is going to have the ability to start restoring your body to its most optimal state by creating the ideal plan. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being just as effective for a lot of conditions, in addition to being cheaper. For instance, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. A series of noninvasive manual therapy and kinesiology can assist the restricted nerve. Physical therapy has been demonstrated to be extremely effective with a broad variety of serious injuries. A few examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room if you’re in need of a physical therapist in Allendale NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

Are you looking for a top rated physical therapy center in Bergen County NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is a top choice. From functional movement assessments to specialized exercises and training you’ll find an array of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Allendale NJ because you require quick healing after an injury or do you suffer from physical pain as a result of chronic condition or occupation? If you need expert physical therapy in Allendale NJ.

h3>Physical Therapy Center Bergen County NJ

If you’ve experienced a sports related injury, physical therapy in Bergen County NJ might be recommended by your doctor. Many times, injuries which occur during sports are capable of being prevented with proper warmup and cool down routines. Another frequent cause of sports related injuries is poor form. You are extremely likely to pull and strain muscles when you don’t utilize the proper form and posture for your sport and the unique requirements of your body. This is capable of leading to more serious and more permanent injury. These injuries can often be addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Allendale NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we specialize in. Our specialists use a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re able to identify specific ways you can make improvements in this way. One tool we utilize to make this evaluation is a functional movement screen. Functional movement screenings let your physical therapist see your body in action to make an examination. Whether you’re injured or just interested in preventing injuries in the future proactively, a selective functional movement assessment is an excellent idea. If you’d like to maintain peak condition, form and posture is so excellent to anyone performing athletically. This is why this evaluation is so helpful. However, this kind of assessment is also capable of benefitting all people of all kinds, because we’re all active in our everyday lives. If you’re experiencing pain on a regular basis especially, a huge impact is capable of being made by making straightforward adjustments in the way you just walk, sit, and stand for example. For athletes, warming up prior to the game is recognized as among the best things you can do to avoid injury. But an aspect of injury prevention which is often overlooked is cooling down. Because it gives your body the chance to readjust to a state that’s more sedentary, this stage is every bit as vital as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change when you stop after engaging in physical activity such as running too suddenly. This can lead to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation is going to be able to fix. For that reason, it is very important to practice a regular, efficient routine for cooling down following exercise and games. This is the reason we are standing by to offer the help you need if you’re searching for physical therapists in Allendale NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Allendale NJ is going to have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. At Recovery Room Physical Therapy, you’re capable of counting on skilled physical therapists who collaboratively work with their patients. Every patient’s personal goals, problems and requirements are taken into account when it comes to treatment plans. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Allendale NJ for you an even more essential choice.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a top choice when you’ve got to find a physical therapist in Allendale NJ who offers post and pre-game physical therapy. It doesn’t matter if you’re just looking to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely vital to avoid injury. This is why the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Allendale NJ or the rest of the local region, all you must do is contact us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.