Click To Call




The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Functional Movement Screen Ho-Ho-Kus NJ

Recovery Room Physical Therapy is one of the most recommended and trusted choices for physical therapists in Bergen County NJ. The treatment and work performed at physical therapy centers supplies a wide array of benefits. A physical therapist is an evidence-based health care expert that provides both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to participate in a recovery plan that’s especially designed for their body’s requirements. If you need a trusted option for physical therapy in Northern NJ, we’re here to suit your needs.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in enhancing mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely tasks, and so much more. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you cannot move without pain. Mobility is critical for physical independence in daily life and being able to be healthy and active. Regular physical activity decreases the risk of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have demonstrated. The selective functional movement assessment that one of our specialists will supply you with is going to set the table for developing a plan to restore your body to the most optimal possible state. Looking for physical therapy in Northern NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be equally as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is often over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment alternative. Many times when a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve can be helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has shown to be as effective as surgery for a variety of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you’re in need of a physical therapist in Ho-Ho-Kus NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Ho-Ho-Kus NJ

If you need a physical therapist in Bergen County NJ to assist you in restoring functionality and health, and improve your physical performance, Recovery Room is a top alternative. From functional movement assessments to specialized exercises and training you’re going to discover an array of different services available at our physical therapy center. Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a wide variety of therapies, which includes kinesiology and manual therapy. This is the reason whether you’re an athlete that needs physical therapy in Ho-Ho-Kus NJ for fast healing following an injury, or you suffer from physical pain because of occupation or chronic condition.

h3>Physical Therapy Center Ho-Ho-Kus NJ

If you’ve experienced a sports related injury, physical therapy in Bergen County NJ might be recommended by your doctor. Injuries which occur during sports are completely preventable in many of cases. The key is proper warm up and cool down routines. Improper form is another typical cause of sports related injuries. More serious and permanent injury is capable of resulting from failing to use the best posture and form for your sport your body’s individual needs, as you are more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy. However, the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we specialize in. Using our unique assessment and evaluation process your specific physical therapy needs will be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we can identify specific ways you’re capable of making improvements in this way. A functional movement screen is one tool we utilize to make this assessment. Functional movement screenings let your physical therapist see your body in action to make an examination. Whether you’re injured or merely interested in preventing injuries in the future proactively, a selective functional movement assessment is a fantastic idea. If you want to maintain peak condition, posture and form is so crucial to anybody performing athletically. This is why this assessment is so helpful. This kind of assessment however is something people of all types can benefit from because everybody is active in their everyday life to some degree. For instance, there might be some simple improvements you’re capable of making just in the way you walk, sit, and stand, that are capable of making all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up prior to the game. Regrettably however, a large number of people neglect to realize the how vital it is to cool down as well when it comes to injury prevention. The fact that your body is given the chance to readjust to a state which is more sedentary, this stage is every bit as vital as warming up your muscles. When you are engaging in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Practicing a regular, efficient routine for cooling down after exercise and after games is important because of this exact reason. This is why we are standing by to provide the help you need if you’re looking for a physical therapist in Ho-Ho-Kus NJ.

Injury Prevention Ho-Ho-Kus NJ

If you’re searching for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Ho-Ho-Kus NJ. Our specialists knowledge when it comes to a broad variety of conditions will assist when it comes to establishing the ideal strategy for healing. Recovery Room Physical Therapy features trained specialists that are not only experienced, but work with their patients in a collaborative effort. Treatment strategies can be designed for the patient’s personal goals, challenges, and requirements. Physical therapy isn’t something which is done for you by a therapist, but is instead a participatory exercise that’s incredibly empowering for people to experience. An on-going relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Ho-Ho-Kus NJ for you an even more vital decision.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Ho-Ho-Kus NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, averting injury is vital. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. Call us today to start your pre and post-game physical therapy in Ho-Ho-Kus NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.