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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Functional Movement Screen Northern NJ

When it comes to physical therapy in Bergen County NJ, one of the most respected choice is Recovery Room Physical Therapy. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care professional that offers both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that’s especially designed for their body’s requirements. We’re here to suit your needs if you need physical therapists in North NJ.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in improving mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and so much more. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. Regular physical activity decreases the danger of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have proven. The selective functional movement assessment which one of our experts will provide you with is going to set the stage for creating a plan to restore your body to the most optimal state possible. Get in touch with the experts at Recovery Room if you’re in need of a physical therapist in Northern NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be equally as effective for many conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, as well as the fact that it generally makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. Back pain is often caused if a disc is compressed and pinches a nerve. Assistance can be supplied for the restricted nerve with a series of non invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be exceptionally effective with a wide array of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need a physical therapist in Northern NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Northern NJ

Recovery Room is an ideal choice when you’re looking for an expert in physical therapy in Bergen County NJ to assist you in restoring functionality and health while improving physical performance. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized training and exercises, as well as an extensive range of other services. Whether you’re an athlete looking for fast healing after an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s experienced physical therapists are here to help, with a wide variety of therapies, which includes kinesiology and manual therapy in Northern NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Bergen County NJ might be recommended by your doctor if you have experienced a sports-related injury. Often, injuries that occur during sports are fully preventable with appropriate warmup and cool down routines. Another common cause of sports related injuries is improper form. You are extremely likely to pull and strain muscles when you fail to utilize the appropriate posture and form for your sport and your body’s individual needs. This can lead to more serious and more permanent injury. These injuries can often be remedied with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Northern NJ

Something we strongly focus on when it comes to physical therapy in Bergen County NJ is pre and post game physical therapy. Using our unique evaluation and assessment procedure your specific physical therapy requirements will be reviewed by our specialists. This allows us to identify specific ways you can make improvements by honing in on the reasons behind your injury or injuries. This assessment is made with the assistance of several tools, one of which is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. This kind of evaluation is especially useful when you are an athlete, since form and posture is so crucial when it comes to performing athletically if you’d like to maintain peak condition. This kind of assessment however is something kinds of people can benefit from since everybody is active in their everyday life to some degree. For instance, there might be some straightforward improvements you’re capable of making merely in the way you walk, sit, and stand, that can make all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, among the best things an athlete can do is warm up before the game. Regrettably however, a large number of people neglect to realize the importance of cooling down as well when it comes to injury prevention. As it offers your body the opportunity to readjust to a more sedentary state, this stage is just as vital as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop after engaging in physical activity such as running too suddenly. This can lead to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains that only extensive injury rehabilitation will be capable of fixing. Because of this reason, it is very essential that you practice an efficient and regular routine for cooling down after exercise and after games. Because of this reason, when you’re in need of a physical therapist in Northern NJ don’t hesitate to call us.

Injury Prevention Northern NJ

Our physical therapist in Northern NJ is going to be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain subsides. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. When it comes to treatment strategies, every person patient has specific goals, challenges and needs, that is all going to be taken into consideration. Physical therapy isn’t something that’s done for you by a therapist, but is instead a participatory exercise which is incredibly empowering for individuals to experience. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum health and movement abilities throughout your life. This makes selecting the right physical therapist in Northern NJ for you an even more important decision.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy also supplies pre and post-game physical therapy in Northern NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Northern NJ or the rest of the local region, all you need to do is give us a call right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

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