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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Functional Movement Screen Paramus NJ

If you are searching for a physical therapist in Bergen County NJ you’re capable of relying on, one of the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide array of benefits it offers. Improving mobility and relieving pain, a physical therapist is an evidence based health care specialist, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to participate in a recovery strategy that is especially designed for their body’s needs. When you need a trusted option for physical therapy in Paramus NJ, we are here to suit your needs.

Physical Therapy Paramus NJ

Being in a position to move free of pain is vital to your quality of day-to-day life in regards to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something that’s often taken for granted until it’s gone, and you don’t have the physical independence you require to stay healthy and active. Regular physical activity reduces the threat of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have demonstrated. Following a selective functional movement assessment, one of our experts is going to be able to start restoring your body to its most optimal state by creating the ideal plan. For a selective functional movement assessment from an expert physical therapist in Paramus NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No-one is going to argue that the only course of treatment for specific diagnoses will be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment option. Many times when a disc is compressed, it pinches a nerve, which creates back pain. A series of non invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has proven to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re in need of a physical therapist in Paramus NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

If you’re in need of a physical therapist in Bergen County NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is a perfect option. From functional movement assessments to specialized exercises and training you’ll find an array of different services available at our physical therapy center. Are you an athlete in need of a physical therapy center in Paramus NJ because you’re in need of fast healing following an injury or do you suffer from physical pain as a result of occupation or chronic condition? When you’re in need of expert physical therapy in Paramus NJ.

h3>Physical Therapy Center Paramus NJ

Visiting a qualified physical therapist in Bergen County NJ if you’ve experienced a sports related injury might be something recommended by your doctor. With proper warm up and cool down routines a large number of injuries which occur in sports are capable of being prevented. Improper form is another typical reason behind sports related injuries. When you fail to use the appropriate form and posture for your sport and your body’s individual requirements, you are extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to ensure your body is treated to appropriate wellness and health.

Injury Rehabilitation Paramus NJ

Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Our specialists use a unique procedure for assessment and evaluation which is the first step towards evaluating your specific physical therapy needs. By honing in on the reasons behind your injury or injuries as this makes it possible for you to do, we’re able to identify specific ways you’re able to make improvements in this manner. This assessment is made with the assistance of several tools, one of which is a functional movement screen. Functional movement screenings let your physical therapist see your body in action to make an examination. Whether you’re injured or simply interested in preventing injuries in the future proactively, a selective functional movement assessment is a fantastic idea. Anybody looking to perform athletically and maintain peak condition owes it to themselves to take advantage of this type of assessment, because form and posture is so essential. However, as we’re all active in our everyday lives, types of people are capable of benefitting from this kind of evaluation. When you are experiencing pain on a regular basis particularly, an enormous impact is capable of being made by making straightforward adjustments in the way you simply walk, sit, and stand for instance. When it comes to preventing injury, one of the best things an athlete can do is warm up prior to the game. But cooling down is an aspect of injury prevention that is unfortunately overlooked. Since it offers your body the chance to readjust to a more sedentary state, this stage is every bit as vital as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. The tighter muscles overall that can result can lead to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Because of this reason, it’s extremely important to practice an efficient and regular routine for cooling down after exercise and after games. Because of this reason, if you’re looking for a physical therapist in Paramus NJ don’t hesitate to give us a call.

Injury Prevention Bergen County NJ

Our physical therapist in Paramus NJ is going to be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain subsides. Recovery Room Physical Therapy features trained experts who are not just experienced, but work with their patients in a collaborative effort. Each patient’s individual goals, challenges and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s whole life. This makes choosing the right physical therapist in Paramus NJ for you an even more important decision.

Manual Therapy Paramus NJ

Recovery Room Physical Therapy is also a top choice if you need to find a physical therapist in Paramus NJ that provides post and pre-game physical therapy. It doesn’t matter if you’re only hoping to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely essential to prevent injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Paramus NJ or the rest of the local region, all you have to do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.