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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Functional Movement Screen Waldwick NJ

When you’re searching for a physical therapist in Bergen County NJ you can depend on, one of the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers offers a broad range of advantages. Improving mobility and relieving pain, a physical therapist is an evidence-based health care professional, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that’s specifically designed for their body’s needs. When you’re in need of a trusted option for physical therapy in Northern NJ, we’re here to suit your needs.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and so much more. If you cannot move without pain, there is an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. Being active physically on a regular basis provides a broad range of benefits to your health, which includes minimizing the risk of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our specialists is going to provide you with is going to set the stage for creating a plan to restore your body to the most optimal state possible. For a selective functional movement assessment from an expert physical therapist in North NJ from a physical therapist you can trust, contact the physical therapists at Recovery Room.

Physical Therapist Waldwick NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No-one is going to argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, together with being cheaper. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. Many times if a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve is capable of being helped with a series of noninvasive manual therapy and kinesiology. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to have the ability to be treated effectively with physical therapy. If you need physical therapists in Waldwick NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Waldwick NJ

Recovery Room is an ideal option when you need an expert in manual therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. From functional movement assessments to specialized training and exercises you’re going to discover an array of different services available at our physical therapy center. Whether you’re an athlete looking for quick healing from an injury, or you suffer from physical pain because of chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with a broad range of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Bergen County NJ might be recommended by your doctor if you have experienced a sports-related injury. With appropriate warm up and cool down routines many injuries that occur in sports are completely preventable. Another frequent cause of sports related injuries is poor form. If you fail to use the best form and posture for your sport and the individual needs of your body, you’re very likely to pull and strain muscles, and even do damage that’s more serious and permanent. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to ensure your body is treated to proper wellness and health.

Injury Rehabilitation Waldwick NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we specialize in. Our experts use a unique procedure for evaluation and assessment which is the first step towards assessing your specific physical therapy needs. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re able to identify specific ways you can make improvements in this manner. This assessment is made with the help of several tools, one of which is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Whether you’re injured or only interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. If you want to maintain peak condition, posture and form is so crucial to anybody performing athletically. This is why this evaluation is so helpful. However, since we’re all active in our everyday lives, kinds of people are capable of benefitting from this kind of evaluation. Simple improvements in the way you walk, sit and stand for example can be made, and when you’re experiencing pain on an everyday basis this is capable of having a tremendous impact. For athletes, warming up before the game is known as one of the best things you’re able to do to prevent injury. But cooling down is an aspect of injury prevention which is unfortunately overlooked. Because it provides your body with the chance to readjust to a more sedentary state, this stage is every bit as vital as warming up your muscles. If you are engaging in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. Many times, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. Because of this reason, it is very important to practice a regular, efficient routine for cooling down following exercise and games. Because of this reason, when you’re in need of a physical therapist in Waldwick NJ don’t hesitate to get in touch with us.

Injury Prevention Bergen County NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Waldwick NJ will have the ability to not just understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Each patient’s personal goals, problems and requirements are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. This makes selecting the right physical therapist in Waldwick NJ for you an even more important choice.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally provides pre and post-game physical therapy in Waldwick NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. Contact us today to start your post and pre-game physical therapy in Waldwick NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.