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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Prevention East Rutherford NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for physical therapists in Bergen County NJ. The treatment and work performed at physical therapy centers offers a wide variety of advantages. Improving mobility and relieving pain, a physical therapist is an evidence-based health care specialist, providing both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery plan be able to be specifically designed around your individual requirements, but the significance of surgery and prescription drugs will be able to be reduced. When you’re in need of a trusted option for physical therapy in East Rutherford NJ, we are here to suit your needs.

Physical Therapy East Rutherford NJ

Being able to move free of pain is crucial to your quality of daily life when it comes to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in daily life and being able to stay active and healthy, mobility is vital. Being active physically on a regular basis offers a broad range of health benefits, including reducing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment that one of our experts is going to supply you with will set the table for developing a plan to restore your body to the most optimal state possible. Contact the specialists at Recovery Room when you need in East Rutherford NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist East Rutherford NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being just as effective for many conditions, in addition to being cheaper. Lumbar back pain is one such example, and is frequently over treated. MRIs not only increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option which is affordable. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of non invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to be able to be treated effectively with physical therapy. If you’re in need of physical therapists in East Rutherford NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists East Rutherford NJ

Recovery Room is a perfect option when you need an expert in physical therapy in Bergen County NJ to assist you in restoring functionality and health while improving physical performance. Recovery Room is a first rate physical therapy center that provides a range of different services, from functional movement assessments to specialized exercises and training. Are you an athlete looking for a physical therapist in East Rutherford NJ because you need fast healing after an injury or are you suffering from physical pain as a result of occupation or chronic condition? When you’re in need of expert physical therapy in East Rutherford NJ.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Injuries that occur during sports are completely preventable in a lot of cases. The key is appropriate warm up and cool down routines. Improper form is another common reason behind sports related injuries. If you neglect to use the appropriate form and posture for your sport and your body’s unique requirements, you’re very likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries are often capable of being remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in East Rutherford NJ. Using our unique evaluation and assessment process your specific physical therapy requirements are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re able to identify specific ways you’re able to make improvements in this manner. One tool utilized by our experts to make this assessment is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A fantastic idea would be a selective functional movement assessment. This type of evaluation is particularly useful when you’re an athlete, because form and posture is so important when it comes to performing athletically if you want to maintain peak condition. However, since we are all active in our everyday lives, people of all types can benefit from this kind of evaluation. Straightforward improvements in the way you walk, sit and stand for example can be made, and when you’re experiencing pain on a regular basis this can have a huge impact. For athletes, warming up prior to the game is known as among the best things you can do to avoid injury. Unfortunately however, many people fail to recognize the importance of cooling down as well when it comes to injury prevention. This stage is just as important as warming up your muscles, because it gives your body the chance to readjust to a more sedentary state. When you stop too suddenly after engaging in physical activity like running, your muscles are capable of tightening and seizing up with the quick change. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Because of this reason, it is very essential that you practice an efficient and regular routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the help you need if you are looking for physical therapy in East Rutherford NJ for this reason.

Injury Prevention East Rutherford NJ

When you are searching for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in East Rutherford NJ. Our specialists knowledge when it comes to a wide variety of conditions will assist as it pertains to establishing the right strategy for healing. Recovery Room Physical Therapy features trained pros that aren’t only experienced, but work with their patients in a collaborative effort. Every patient’s personal goals, problems and requirements are taken into consideration when it comes to treatment plans. Physical therapy isn’t something that’s done for you by a therapist, but is rather a participatory exercise which is incredibly empowering for people to experience. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum well-being and movement abilities throughout your life. Making the right decision for physical therapy in East Rutherford NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally supplies pre and post-game physical therapy in East Rutherford NJ. It doesn’t matter when you’re simply looking to have fun on the field or court or you are looking to get further in your sports career. It’s absolutely vital to prevent injury. This is why the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in East Rutherford NJ from a therapist you’re capable of depending on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.