Click To Call




The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Prevention Franklin Lakes NJ

If you are trying to find a physical therapist in Bergen County NJ you’re capable of counting on, among the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide selection of benefits it provides. Supplying both injury prevention and rehabilitation treatment, a physical therapy is in a position to enhance mobility and alleviate pain with evidence-based health care. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to be involved in a recovery strategy that’s specifically designed for their body’s needs. When you need a trusted option for physical therapy in Franklin Lakes NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in improving mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and so much more. When you can not move without pain, there is an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be healthy and active. Being active physically on a regular basis offers a broad range of health benefits, including minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our experts will have the ability to start restoring your body to its most optimal state by creating the ideal plan. Get in touch with the experts at Recovery Room if you need a physical therapist in Franklin Lakes NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being just as effective for a lot of conditions, in addition to being cheaper. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care along with the likelihood for surgery. Back pain is often caused when a disc is compressed and pinches a nerve. A series of non invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. If you’re in need of physical therapists in Franklin Lakes NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

When you’re in need of a physical therapist in Bergen County NJ to assist you in restoring health and functionality, and improve physical performance, Recovery Room is a perfect option. Recovery Room is a unique physical therapy center that provides a variety of different services, from functional movement assessments to specialized exercises and training. Recovery Room’s expert physical therapists are here to help, with a wide array of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete in need of physical therapy in Franklin Lakes NJ for fast healing after an injury, or you suffer from physical pain due to chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Bergen County NJ if you’ve experienced a sports related injury may be something recommended by your doctor. Injuries which occur during sports are completely preventable in a large number of cases. The key is appropriate warm up and cool down routines. When it comes to sports related injuries, among the most typical causes is poor form. If you don’t use the appropriate posture and form for your sport and your body’s individual requirements, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries can often be remedied with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Our specialists utilize a unique procedure for evaluation and assessment which is the first step towards evaluating your specific physical therapy needs. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anyone looking to perform athletically and maintain peak condition owes it to themselves to take advantage of this type of evaluation, because posture and form is so essential. This type of assessment however is something types of people can benefit from because everyone is active in their everyday life to some extent. For instance, there might be some straightforward improvements you can make merely in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up before the game is recognized as one of the best things you’re capable of doing to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. This stage is just as important as warming up your muscles, since it provides your body with the chance to readjust to a more sedentary state. When you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. Many times, this can lead to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains that call for extensive injury rehabilitation. Practicing an efficient and regular routine for cooling down following exercise or games is important for this exact reason. This is the reason we are standing by to provide the assistance you require when you are searching for physical therapists in Franklin Lakes NJ.

Injury Prevention Franklin Lakes NJ

Our physical therapist in Franklin Lakes NJ will be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. At Recovery Room Physical Therapy, you are able to count on trained physical therapists who collaboratively work with their patients. Every patient’s personal goals, challenges and requirements are taken into consideration in regards to treatment plans. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum well-being and movement abilities throughout your life. This makes choosing the right physical therapist in Franklin Lakes NJ for you an even more vital choice.

Manual Therapy Franklin Lakes NJ

Post and pre-game physical therapy in Franklin Lakes NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. If you want to have fun on the field or court or advance your sports career, averting injury is important. This is why the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Franklin Lakes NJ from a therapist you are able to depend on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.