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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Prevention New Milford NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for a physical therapy center in Bergen County NJ. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide range of advantages it supplies. A physical therapist is an evidence-based health care expert that provides both injury prevention and rehabilitation treatment, which improves mobility and alleviates pain. With physical therapy, not only will your recovery plan be able to be specifically designed around your individual needs, but the need for surgery and prescription drugs is going to be capable of being reduced. We are here to suit your needs when you’re in need of a physical therapist in Northern NJ.

Physical Therapy New Milford NJ

Being in a position to move free of pain is crucial to your quality of day-to-day life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be active and healthy. Countless studies have shown that regular physical activity reduces the risk of heart-attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists is going to supply you with will set the stage for developing a plan to restore your body to the most optimal possible state. Get in touch with the experts at Recovery Room if you need a physical therapy center in Northern NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being just as effective for many conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, along with the fact that it often makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. Many times if a disc is compressed, it pinches a nerve, which produces back pain. A series of non invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. Get in touch with us at Recovery Room when you’re in need of a physical therapist in New Milford NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

When you’re in need of a physical therapist in Bergen County NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is an ideal choice. Recovery Room is a leading physical therapy center that offers a variety of different services, from functional movement assessments to specialized exercises and training. Whether you are an athlete in need of fast healing following an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a wide array of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center New Milford NJ

Visiting a qualified physical therapy center in Bergen County NJ when you’ve experienced a sports related injury may be something recommended by your doctor. Often, injuries which occur during sports are entirely preventable with appropriate warmup and cool down routines. Another common cause of sports related injuries is poor form. More serious and permanent injury is capable of resulting from neglecting to use the appropriate posture and form for your sport your body’s individual needs, as you are more likely to sprain and pull muscles. These injuries can often be remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we have a great deal of experience in. Our specialists use a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. This assessment is made with the help of several tools, one of which is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A fantastic idea would be a selective functional movement assessment. This type of evaluation is especially helpful if you’re an athlete, as form and posture is so essential when it comes to performing athletically if you’d like to maintain peak condition. This kind of evaluation however is something types of people are capable of benefitting from as everybody is active in their everyday life to some extent. Simple improvements in the way you walk, sit and stand for example can be made, and when you’re experiencing pain on an everyday basis this can have a tremendous impact. For athletes, warming up before the game is recognized as one of the best things you’re capable of doing to avoid injury. But an aspect of injury prevention that is often overlooked is cooling down. As it gives your body the chance to readjust to a more sedentary state, this stage is every bit as vital as warming up your muscles. When you’re engaging in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains that only extensive injury rehabilitation is going to be capable of fixing. This is why a regular, efficient routine for cooling down after exercise and after games is vital. This is the reason we are standing by to offer the help you need when you are looking for a physical therapist in New Milford NJ.

Injury Prevention Bergen County NJ

If you are looking for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in New Milford NJ. Our experts knowledge when it comes to a wide array of conditions will assist as it pertains to establishing the ideal strategy for healing. At Recovery Room Physical Therapy, you are able to count on skilled physical therapists who collaboratively work with their patients. As it pertains to treatment plans, each individual patient has specific goals, challenges and requirements, that is all going to be taken into consideration. Physical therapy isn’t something that’s done for you by a therapist, but is instead a participatory exercise which is extremely empowering for people to experience. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in New Milford NJ is even more important for this reason.

Manual Therapy New Milford NJ

Post and pre-game physical therapy in New Milford NJ is something you are able to take advantage of from Recovery Room Physical Therapy. Avoiding injury is essential to advancing your sports career and having fun on the field or court. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For post and pre-game physical therapy in New Milford NJ or the rest of the local region, all you have to do is get in touch with us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.