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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Prevention Park Ridge NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the wide range of advantages it offers. Improving mobility and relieving pain, a physical therapist is an evidence based health care professional, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that is especially designed for their body’s requirements. We’re here to suit your needs when you need physical therapists in Park Ridge NJ.

Physical Therapy Park Ridge NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and a lot more. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you can’t move without pain. Mobility is something that is frequently taken for granted until it is gone, and you don’t have the physical independence you require to remain healthy and active. Being physical active on a regular basis provides a broad range of benefits to your health, which includes minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our specialists is going to have the ability to start restoring your body to its most optimal state by creating the perfect plan. Get in touch with the experts at Recovery Room when you’re in need of physical therapists in Northern NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s affordable, in addition to the fact that it generally makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. A lot of times if a disc is compressed, it pinches a nerve, which produces back pain. A series of non-invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has been shown to be extremely effective with a broad range of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need physical therapists in Park Ridge NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Park Ridge NJ

Recovery Room is an ideal option when you need an expert in manual therapy in Bergen County NJ to assist you in restoring functionality and health while improving physical performance. We work hard to fulfill all your physical therapy requirements at our first rate center, offering functional movement assessments, specialized exercises and training, as well as an extensive range of other services. Whether you’re an athlete in need of fast healing following an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive array of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Bergen County NJ if you have experienced a sports related injury might be something your doctor recommends. With proper warm up and cool down routines a lot of injuries which occur in sports are fully preventable. When it comes to sports related injuries, among the most common causes is improper form. If you neglect to use the appropriate form and posture for your sport and the unique requirements of your body, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are able to be addressed in a lot of cases. However, injury prevention is the best way to make sure your body is treated to proper health and wellness.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Our physical therapy practitioners will first evaluate your specific physical therapy needs, using our unique evaluation and assessment procedure. By honing in on the reasons behind your injury or injuries like this allows you to do, we’re capable of identifying specific ways you’re able to make improvements in this manner. A functional movement screen is one tool used by our specialists to make this evaluation. Functional movement screenings let your physical therapist see your body in action to make an examination. A selective functional movement assessment is an excellent idea whether you are injured or just interested in proactively preventing injuries in the future. Anybody hoping to perform athletically and maintain peak condition needs to take advantage of this type of assessment, since form and posture is so crucial. However, because we’re all active in our everyday lives, kinds of people are capable of benefitting from this type of assessment. For example, there could be some straightforward improvements you can make merely in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. In terms of preventing injury, one of the best things an athlete is capable of doing is warm up prior to the game. But cooling down is an aspect of injury prevention which is unfortunately overlooked. As it offers your body the chance to readjust to a more sedentary state, this stage is just as important as warming up your muscles. When you are taking part in a physical activity such as running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be able to fix. This is the reason an efficient and regular routine for cooling down after exercise and after games is important. This is why we’re standing by to provide the assistance you require when you are trying to find physical therapists in Park Ridge NJ.

Injury Prevention Park Ridge NJ

Our physical therapist in Park Ridge NJ will have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment plans are capable of being designed for the patient’s personal goals, challenges, and requirements. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Park Ridge NJ for you an even more important choice.

Manual Therapy Park Ridge NJ

Recovery Room Physical Therapy is also a leading choice if you need to find a physical therapist in Park Ridge NJ who provides pre and post-game physical therapy. It doesn’t matter if you’re simply looking to have fun on the field or court or you’re looking to get further in your sports career. It is absolutely essential to avoid injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Park Ridge NJ from a therapist you’re capable of counting on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.