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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Prevention Wallington NJ

If you are searching for a physical therapist in Bergen County NJ you can depend on, among the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you can have access to the wide selection of advantages it provides. Providing both injury prevention and rehabilitation treatment, a physical therapy is able to enhance mobility and relieve pain with evidence based health care. The requirement for prescription drugs and surgery is able to be minimizing with physical therapy. In addition, this way the recovery plan is going to be especially created for your needs as an individual. When you’re in need of a trusted option for physical therapy in Northern NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

The experts at our physical therapy center in Bergen County NJ are specialized in regards to enhancing mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, as well as the likelihood of obesity increases when you cannot move without pain. Mobility is something which is often taken for granted until it’s gone, and you do not have the physical independence you need to stay active and healthy. An enormous amount of studies have demonstrated that physical activity on a regular basis reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists is going to be able to start restoring your body to its most optimal state by creating the perfect plan. Contact the experts at Recovery Room when you’re in need of physical therapists in Northern NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Wallington NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No one will argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being shown to be equally effective, together with being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s affordable, in addition to the fact that it often makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. Back pain is often caused when a disc is compressed and pinches a nerve. A series of non-invasive manual therapy and kinesiology can assist the restricted nerve. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to be able to be treated effectively with physical therapy. Get in touch with us at Recovery Room if you need a physical therapist in Wallington NJ for kinesiology and manual therapy.

Physical Therapists Wallington NJ

Recovery Room is an ideal choice if you’re in need of a specialist in manual therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. Recovery Room is a first rate physical therapy center that offers a variety of different services, from functional movement assessments to specialized training and exercises. Recovery Room’s experienced physical therapists are here to help, with an extensive range of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete that needs physical therapy in Wallington NJ for fast healing following an injury, or you suffer from physical pain as a result of chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Injuries that occur during sports are completely preventable in a large number of cases. The key is proper warm up and cool down routines. When it comes to sports related injuries, one of the most common causes is improper form. More serious and permanent injury is capable of resulting from failing to use the right posture and form for your sport your body’s individual needs, as you are more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Wallington NJ

As a leading physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our experts utilize a unique process for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re capable of identifying specific ways you can make improvements in this way. A functional movement screen is one tool utilized by our experts to make this evaluation. Thanks to functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This kind of evaluation is particularly useful if you’re an athlete, since posture and form is so crucial in performing athletically if you’re hoping to maintain peak condition. However, since we are all active in our everyday lives, people of all kinds are capable of benefitting from this type of assessment. When you are experiencing pain on a regular basis particularly, an enormous impact can be made by making simple adjustments in the way you simply walk, sit, and stand for example. When it comes to preventing injury, among the best things an athlete is capable of doing is warm up before the game. But an aspect of injury prevention that is often overlooked is cooling down. This stage is every bit as essential as warming up your muscles, as it gives your body the chance to readjust to a more sedentary state. If you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. The tighter muscles overall which can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. For that reason, it’s very important to practice an efficient and regular routine for cooling down after exercise and after games. For this reason, when you need a physical therapist in Wallington NJ don’t hesitate to give us a call.

Injury Prevention Wallington NJ

If you are trying to find someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Wallington NJ. Our experts knowledge when it comes to a broad variety of conditions will assist when it comes to establishing the best strategy for healing. Recovery Room Physical Therapy features trained experts that aren’t only experienced, but work with their patients in a collaborative effort. When it comes to treatment plans, each individual patient has specific goals, challenges and needs, that will all be taken into consideration. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum well-being and movement abilities throughout your life. Making the right decision for physical therapy in Wallington NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally offers post and pre-game physical therapy in Wallington NJ. When you want to have fun on the field or court or advance your sports career, averting injury is essential. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. Call us today to begin your post and pre-game physical therapy in Wallington NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.