A DIFFERENT APPROACH
The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.INDIVIDUALIZED CARE
We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.EXPERTS IN HUMAN MOVEMENT
Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.INTEGRATED REHAB AND FITNESS
We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.Injury Rehabilitation Hillsdale NJ
When it comes to physical therapy in Bergen County NJ, one of the most trusted selections is Recovery Room Physical Therapy. There’s a myriad of advantages associated to the work and treatment performed at physical therapy centers. Supplying both injury prevention and rehabilitation treatment, a physical therapy is able to enhance mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery plan that’s specifically designed for their body’s needs. If you need a trusted option for physical therapy in Hillsdale NJ, we’re here to suit your needs.
Physical Therapy Bergen County NJ
Being in a position to move free of pain is vital to your quality of every day life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. If you can’t move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15″ of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be active and healthy. Countless studies have demonstrated that regular physical activity reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment that one of our experts will provide you with will set the table for developing a plan to restore your body to the most optimal possible state. Contact the specialists at Recovery Room if you need physical therapists in Hillsdale NJ you’re capable of trusting for a selective functional movement assessment.
Physical Therapist Hillsdale NJ
When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. No-one will argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for a lot of conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being more affordable. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that is affordable, in addition to the fact that it frequently makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. Back pain is usually caused if a disc is compressed and pinches a nerve. A series of non-invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Physical therapy has proven to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need physical therapists in Bergen County NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.
Physical Therapists Near Hillsdale NJ
Are you trying to find a highly rated physical therapy center in Bergen County NJ to help restore health and functionality and improve physical performance? Recovery Room is an excellent alternative. Recovery Room is a unique physical therapy center that provides a variety of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete in need of fast healing after an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with an extensive variety of therapies, including kinesiology and manual therapy in Bergen County NJ.
Physical Therapy Center Near Hillsdale NJ
Physical therapy in Bergen County NJ may be recommended by your doctor when you have experienced a sports-related injury. With appropriate warm up and cool down routines a large number of injuries that occur in sports are capable of being prevented. When it comes to sports related injuries, one of the most typical causes is improper form. You are extremely likely to pull and strain muscles if you fail to utilize the proper posture and form for your sport and the unique needs of your body. More serious and permanent injury is capable of being the result. These injuries can often be remedied with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.
E-Visits Physical Therapy Hillsdale NJ
At Recovery Room Physical Therapy, we specialize in Telehealth physical therapy in Bergen County NJ. Simply because you’re unable to or don’t feel safe visiting our location doesn’t mean you need to stop on your path to recovery. We are here to supply personal services virtually so you don’t have to leave your home. We strive to supply our patients with the best service possible and this is merely one of the ways we demonstrate our complete dedication to your continued recovery. Get in touch with us today if you’re interested in learning more about Telehealth physical therapy in Hillsdale NJ.
Injury Rehabilitation Hillsdale NJ
Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Using our unique assessment and evaluation process your specific physical therapy requirements will be reviewed by our specialists. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. One tool we use to make this assessment is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Whether you’re injured or only interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. This kind of evaluation is especially useful when you’re an athlete, as form and posture is so important in performing athletically when you’d like to maintain peak condition. However, because we’re all active in our everyday lives, types of people can benefit from this type of assessment. For example, there might be some simple improvements you can make just in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up before the game is known as among the best things you’re capable of doing to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. The fact that your body is given the opportunity to readjust to a state that’s more sedentary, this stage is just as vital as warming up your muscles. When you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. Many times, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down following exercise or games is crucial for this exact reason. This is why we are standing by to offer the assistance you need if you’re searching for a physical therapist in Bergen County NJ.
Why You Might Need A Physical Therapy Center Near Hillsdale NJ
Seeking out professional physical therapy in Bergen County NJ may be essential for a large number of reasons.
- Prevent future injury
- Avoid surgery
- Improve balance
- Enhance mobility overall
- Conditions related to the pelvic floor
- Manage chronic pain
- Recover from a sports related injury
Be sure you’re getting by selecting Recovery Room Physical Therapy for a physical therapist near Hillsdale NJ.
Injury Prevention Near Hillsdale NJ
To assist your body in building strength so the pain can subside, our physical therapists in Bergen County NJ will be able to not just understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained experts who are not only experienced, but work with their patients in a collaborative effort. Each patient’s personal goals, problems and requirements are taken into account when it comes to treatment plans. Physical therapy is not something that’s done for you by a therapist, but is rather a participatory exercise that’s tremendously empowering for individuals to experience. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s whole life. Making the right decision for physical therapy in Paramus NJ is even more important for this reason.
Manual Therapy Near Hillsdale NJ
Pre and post-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. It doesn’t matter if you’re only looking to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely essential to avoid injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. Call us right away to start your pre and post-game physical therapy in Bergen County NJ or the rest of the local region.
TESTIMONIALS
MARYANNE N.
My daughter was injured in an XC event. Dr. Vidaic is an expert clinician. In a short time he made her feel at ease and gave her a complete mini lesson on how her body worked and why she was experiencing pain and gave her the remedy to get better. His complete understanding and knowledge combined with his patience and passion made the experience educational and eye opening for both of us. He took his time and made her understand how each part of her Therapy will give her the remedy to get back on the course and be ready for Lacrosse Season injury free... he is a patient, kind and very well educated Physical Therapist who cares.
Steve V. - CSCS, NCSA-CPT, NKT Level 1
Having known, worked for, and been treated by Dan Vidaic for nearly a decade, I can confidently recommend him knowing, from personal experience, that his patients will always be given the best treatment. Dan has impecable bed side manner, an incredible understanding of human movement mechanics, is an excellent clinician, and a true asset to the health and fitness industry.
Dr. Rob B.
I have the pleasure of knowing Dan Vidaic on a professional level and I can say without hesitation that if you are in the need of conservative care, The Recovery Room is the place to go. Dan is clinically unrivaled and is 100% patient centered. Dan is passionate about what he does, has mastered the art of healing and has an impeccable bedside manner. The Recovery Room is a place where you can be assured that every aspect of your history and lifestyle will be considered in resolving your issues. Dan is always sharpening his skill set and is a lifelong student in order to serve his patients at the highest level.
Phil P.
After a successful high school and college career as a goalkeeper I was left with great memories, but tremendous knee pain. I was diagnosed with osteochondritis dissecans with a large defect that needed repair. After receiving microfracture knee surgery in 2011 I was still not healed and had continuous pain. After many months of research to find the best doctors I chose a team who recommended an allograft transplant surgery. Knowing I was going to need a lot of physical therapy post op, I also researched many physical therapists and found Megan Reilly Jurik and The Recovery Room. Before the transplant I contacted and visited Megan to see if it was a good fit. Megan had unbelievable knowledge on the transplant surgery I was having, talked me through the protocol for therapy even before my surgeon spoke to me about it post op, knew my doctors and their work in the field, and put me completely at ease both physically and mentally before my operation. Megan contacted me before, during, and after my surgery to see how I was feeling and also talked me through all the home therapy I needed to complete before I can return to see her. I felt like she was at my house helping me with my continuous passive motion machine, the game ready ice machine, and any questions i had about discomfort or pain. I know I am in great hands for my recovery and highly reccomend her 100%
Jen A.
I am so grateful for Megan Jurik and the Recovery Room in Waldwick!! The office is great and I love the one-on-one physical therapy approach, it has truly helped me to learn all the tools I need to properly exercise with the therapists and at home. Megan also has helped me to understand the my condition and symptoms by breaking it down into layman's terms. Thank you for helping me become stronger every day!
Susan M.
After years of suffering with back, hip and leg pain going to many physical therapy groups my primary care doctor suggested Dr. Daniel Vidaic. I can only say in a few weeks movements I was not able to do for years I am now able to achieve. Dr. Vidaic listens and explains what each treatment does. The one on one approach he takes in treating his patients is incredible. I highly recommend him to anyone who has any type of mobility issues.
Rich M.
I went to the Recovery Room, which is in Waldwick, New Jersey. There I met Dr. Megan Jurik. She is a highly skilled professional who always puts the patient first. She is efficient and effective. She utilizes the treatment time to its maximum for her patients. She is empathetic and sympathetic to the needs of her patients. To me, our first session was the most important as it provided Dr, Jurik the opportunity to determine the source(s) of the issues I faced. Based on this knowledge she adapted her treatment and therapy sessions to accommodate my needs. It was these such sessions that reduced my pain. 3 weeks after surgery I was given a script for physical therapy and once again, I sought out Dr. Jurik of the Recovery Room to help improve my neck and shoulder strength as well as improving my range of motion. It was exceedingly difficult when I started because of muscle soreness and lack of range of motion. Dr. Jurik used her skills to reduce my soreness and improve my range of motion. She also provided me with an exercise program to perform at home for the days I was not going to physical therapy to keep up the improvements that she had helped me attain. I especially like the fact that she always asks, “how do you feel” and adapts her therapy sessions and exercises based on the answer given. She did not use a cookie cutter approach to treating me but adjusted the sessions to accommodate my needs. If I could use one word to describe Dr Jurik, it would be “OUTSTANDING”.
OUR STAFF
DR. DANIEL VIDAIC
- Doctor of Physical Therapy
- Certified Strength & Conditioning Specialist
DR. MEGAN JURIK
- Doctor of Physical Therapy
- Certified Strength & Conditioning Specialist
