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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Rehabilitation Midland Park NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for physical therapists in Bergen County NJ. There’s a wide variety of advantages associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence based health care specialist, offering both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery plan that is especially designed for their body’s requirements. If you’re in need of a trusted option for physical therapy in Northern NJ, we’re here to suit your needs.

Physical Therapy Midland Park NJ

Being in a position to move free of pain is crucial to your quality of day-to-day life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which is why physical therapy in Bergen County NJ is aimed at improving mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you cannot move without pain. Mobility is vital for physical independence in daily life and being able to be active and healthy. Countless studies have shown that physical activity on a regular basis reduces the risk of heart-attack, stroke, hip fractures, and knee arthritis. To begin developing a strategy to restore your body to the most optimal state possible, among our experts will provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. Even though surgery and prescription drugs can be the only course of treatment for specific diagnoses, there is increasing evidence proving that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a lot of conditions. Lumbar back pain is one such example, and is often over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment option. A lot of times when a disc is compressed, it pinches a nerve, which creates back pain. A series of noninvasive kinesiology and manual therapy can assist the restricted nerve. Physical therapy has proven to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Midland Park NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

If you’re in need of a physical therapist in Bergen County NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is an ideal choice. From functional movement assessments to specialized training and exercises you’re going to discover a range of different services available at our physical therapy center. Are you an athlete in need of a physical therapist in Midland Park NJ because you need fast healing following an injury or are you suffering from physical pain because of occupation or chronic condition? When you’re in need of expert physical therapy in Midland Park NJ.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Bergen County NJ could be recommended by your doctor. Often, injuries which occur during sports are entirely preventable with appropriate warmup and cool down routines. Poor form is another common cause of sports related injuries. You’re very likely to pull and strain muscles when you fail to use the proper posture and form for your sport and the unique requirements of your body. This can lead to more serious and more permanent injury. These injuries are often capable of being addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on when it comes to physical therapy in Bergen County NJ is pre and post game physical therapy. Using our unique assessment and evaluation process your specific physical therapy requirements are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this allows you to do, we’re capable of identifying specific ways you can make improvements in this way. A functional movement screen is one tool utilized by our specialists to make this assessment. Your physical therapist can examine your body in action with functional movement screenings. A selective functional movement assessment is a great idea whether you’re injured or only interested in proactively preventing injuries in the future. Anyone hoping to perform athletically and maintain peak condition owes it to themselves to take advantage of this type of evaluation, since posture and form is so essential. This type of assessment however is something types of people are capable of benefitting from as everyone is active in their everyday life to some extent. Simple improvements in the way you walk, sit and stand for instance are capable of being made, and if you are experiencing pain on a regular basis this is capable of having a huge impact. For athletes, warming up before the game is recognized as among the best things you’re capable of doing to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. Since it gives your body the chance to readjust to a state that’s more sedentary, this stage is just as vital as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. Many times, this can lead to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. For that reason, it’s extremely essential that you practice a regular, efficient routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the help you need if you’re looking for physical therapy in Midland Park NJ because this reason.

Injury Prevention Midland Park NJ

Our physical therapist in Midland Park NJ will be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. At Recovery Room Physical Therapy, you can rely on trained physical therapists who collaboratively work with their patients. Treatment plans can be designed for the patient’s personal goals, challenges, and requirements. Physical therapy isn’t something that’s done for you by a therapist, but is instead a participatory exercise which is incredibly empowering for individuals to experience. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Midland Park NJ for you an even more essential choice.

Manual Therapy Midland Park NJ

For athletes Recovery Room Physical Therapy additionally provides pre and post-game physical therapy in Midland Park NJ. When you’d like to have fun on the field or court or advance your sports career, avoiding injury is important. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Midland Park NJ or the rest of the local area, all you need to do is contact us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.