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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Rehabilitation River Vale NJ

If you are trying to find a physical therapist in Bergen County NJ you can trust, one of the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the wide selection of benefits it supplies. Supplying both injury rehabilitation and prevention treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence based health care. With physical therapy, not only will your recovery strategy be able to be especially created around your individual requirements, but the need for surgery and prescription drugs is going to be capable of being minimized. If you’re in need of a trusted option for physical therapy in River Vale NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is vital to your quality of every day life as it pertains to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the likelihood of obesity increases when you cannot move without pain. When it comes to physical independence in every day life and having the ability to stay healthy and active, mobility is crucial. Being active physically on a regular basis offers a wide range of health benefits, including minimizing the risk of heart attack, stroke, knee arthritis and hip fractures. To start developing a strategy to restore your body to the most optimal state possible, among our experts is going to provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. No-one will argue that the only course of treatment for specific diagnoses is going to be prescription drugs and surgery. However, for many conditions, traditionalist treatments such as physical therapy are being demonstrated to be equally effective, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option which is affordable. Back pain is often caused if a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has been demonstrated to be extremely effective with a wide variety of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you’re in need of a physical therapist in River Vale NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is a perfect option if you’re in need of a specialist in manual therapy in Bergen County NJ to help you restore functionality and health while improving physical performance. Recovery Room is a unique physical therapy center which provides a variety of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete that needs fast healing from an injury, or you suffer from physical pain due to occupation or chronic condition, Recovery Room’s experienced physical therapists are here to help, with a wide variety of therapies, which includes kinesiology and manual therapy in River Vale NJ.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Injuries that occur during sports are completely preventable in a lot of cases. The key is appropriate routines for warm up and cool down. Another frequent cause of sports related injuries is poor form. If you don’t use the appropriate posture and form for your sport and your body’s unique requirements, you’re extremely likely to pull and strain muscles, and even do damage that’s more serious and permanent. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to ensure your body is treated to proper health and wellness.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Using our unique evaluation and assessment process your specific physical therapy needs are going to be reviewed by our specialists. This allows us to hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re capable of helping you make improvements. A functional movement screen is one tool utilized by our experts to make this assessment. Your physical therapist is capable of examining your body in action with functional movement screenings. A selective functional movement assessment is an excellent idea whether you are injured or simply considering proactively preventing injuries in the future. This kind of evaluation is particularly useful when you are an athlete, since posture and form is so crucial when it comes to performing athletically when you want to maintain peak condition. However, since we’re all active in our everyday lives, people of all types are capable of benefitting from this kind of evaluation. When you’re experiencing pain on an everyday basis particularly, a huge impact can be made by making straightforward adjustments in the way you just walk, sit, and stand for example. Warming up before the big game is known as among the best things an athlete is capable of preventing injury. But an aspect of injury prevention which is often overlooked is cooling down. This stage is just as essential as warming up your muscles, as it provides your body with the chance to readjust to a state that’s more sedentary. When you’re taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be able to fix. This is why a regular, efficient routine for cooling down after exercise and after games is essential. This is why we are standing by to offer the assistance you’re looking for if you’re searching for a physical therapist in River Vale NJ.

Injury Prevention Bergen County NJ

When you’re looking for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in River Vale NJ. Our specialists knowledge when it comes to a broad range of conditions will assist as it pertains to establishing the ideal strategy for healing. Recovery Room Physical Therapy features trained experts who are not just experienced, but work with their patients in a collaborative effort. When it comes to treatment plans, every person patient has specific goals, challenges and needs, which is all going to be taken into account. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. This makes selecting the right physical therapist in River Vale NJ for you an even more essential decision.

Manual Therapy River Vale NJ

Recovery Room Physical Therapy is additionally a leading choice when you need to find a physical therapist in River Vale NJ that provides post and pre-game physical therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is vital. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For post and pre-game physical therapy in River Vale NJ from a therapist you’re capable of counting on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.