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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Injury Rehabilitation Teterboro NJ

When it comes to physical therapy in Bergen County NJ, among the most respected choice is Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide selection of advantages it supplies. Offering both injury rehabilitation and prevention treatment, a physical therapy is able to improve mobility and relieve pain with evidence-based health care. The requirement for surgery and prescription drugs is able to be reduced with physical therapy. Moreover, this way the recovery plan will be especially designed for your needs as an individual. When you need a trusted option for physical therapy in Teterboro NJ, we are here to suit your needs.

Physical Therapy Teterboro NJ

Being able to move free of pain is vital to your quality of day-to-day life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. If you can not move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is something that’s often taken for granted until it is gone, and you do not have the physical independence you require to stay healthy and active. Countless studies have shown that physical activity on a regular basis reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists will provide you with will set the table for creating a plan to restore your body to the most optimal possible state. Get in touch with the experts at Recovery Room when you need physical therapists in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. Even though prescription drugs and surgery are capable of being only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments such as physical therapy is capable of being equally effective, not to mention cheaper, for a large number of conditions. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Back pain is often caused if a disc is compressed and pinches a nerve. A series of non-invasive kinesiology and manual therapy can assist the restricted nerve. Physical therapy has been demonstrated to be extremely effective with a broad variety of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need a physical therapist in Teterboro NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

When you’re looking for a physical therapist in Bergen County NJ to assist you in restoring functionality and health, and improve your physical performance, Recovery Room is an ideal choice. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized exercises and training, and a wide array of other services. Recovery Room’s experienced physical therapists are here to provide the assistance you need, with an extensive variety of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete that needs physical therapy in Teterboro NJ for fast healing after an injury, or you suffer from physical pain as a result of occupation or chronic condition.

h3>Physical Therapy Center Teterboro NJ

Physical therapy in Bergen County NJ may be recommended by your doctor if you’ve experienced a sports-related injury. Injuries that occur during sports are completely preventable in a lot of cases. The key is appropriate routines for warm up and cool down. Another frequent cause of sports related injuries is poor form. When you fail to use the proper posture and form for your sport and the individual requirements of your body, you’re very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Teterboro NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Teterboro NJ. Our physical therapy practitioners will first evaluate your specific physical therapy needs, using our unique assessment and evaluation process. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re able to identify specific ways you can make improvements in this way. This assessment is made with the help of several tools, one of which is a functional movement screen. Thanks to functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you’re injured or just interested in proactively preventing injuries in the future. Anyone looking to perform athletically and maintain peak condition needs to take advantage of this type of evaluation, since posture and form is so important. This kind of evaluation however is something types of people can benefit from because everybody is active in their everyday life to some extent. For example, there may be some straightforward improvements you can make merely in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up prior to the game is known as among the best things you can do to prevent injury. But an aspect of injury prevention which is many times overlooked is cooling down. This stage is just as vital as warming up your muscles, since it provides your body with the chance to readjust to a more sedentary state. Your muscles are capable of tightening and seizing up with the quick change when you stop too suddenly after engaging in physical activity like running. The tighter muscles overall that can result can lead to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. Practicing a regular, efficient routine for cooling down following exercise or games is important for this exact reason. This is the reason we’re standing by to offer the assistance you require if you’re looking for a physical therapist in Teterboro NJ.

Injury Prevention Bergen County NJ

If you are looking for someone to help your pain subside by help your body in building strength, visit our physical therapy center in Teterboro NJ. Our experts knowledge when it comes to a wide array of conditions will assist when it comes to establishing the best strategy for healing. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies can be designed for the patient’s personal goals, challenges, and requirements. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Teterboro NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Teterboro NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, avoiding injury is vital. The educated physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Teterboro NJ or the rest of the local area, all you must do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.