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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Kinesiology Elmwood Park NJ

When you’re trying to find a physical therapist in Bergen County NJ you’re capable of counting on, among the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you can have access to the broad range of advantages it supplies. A physical therapist is an evidence-based health care professional that provides both injury rehabilitation and prevention treatment, which improves mobility and relieves pain. With physical therapy, not only will your recovery strategy have the ability to be especially created around your individual requirements, but the need for surgery and prescription drugs is going to be capable of being reduced. We are here to suit your needs when you’re in need of physical therapists in Elmwood Park NJ.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in improving mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and so much more. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something which is often taken for granted until it is gone, and you do not have the physical independence you need to remain healthy and active. Countless studies have shown that regular physical activity decreases the risk of heart attack, stroke, hip fractures, and knee arthritis. To start developing a strategy to restore your body to the most optimal state possible, one of our experts will supply you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Elmwood Park NJ from a physical therapist you’re capable of trusting, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. While surgery and prescription drugs are capable of being only course of treatment for certain diagnoses, there is increasing evidence proving that traditionalist treatments like physical therapy can be equally effective, not to mention cheaper, for a lot of conditions. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s cost-effective, as well as the fact that it generally makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. Many times back pain is created when a nerve is pinched as the disc is compressed. A series of noninvasive manual therapy and kinesiology can assist the restricted nerve. Physical therapy has been demonstrated to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re looking for a physical therapist in Elmwood Park NJ for kinesiology and manual therapy.

Physical Therapists Elmwood Park NJ

When you’re in need of a physical therapist in Bergen County NJ to help you restore health and functionality, and improve physical performance, Recovery Room is an ideal choice. Recovery Room is a unique physical therapy center that provides a variety of different services, from functional movement assessments to specialized exercises and training. Are you an athlete in need of a physical therapist in Elmwood Park NJ because you need quick healing following an injury or are you suffering from physical pain as a result of chronic condition or occupation? If you need expert physical therapy in Elmwood Park NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Bergen County NJ if you’ve experienced a sports related injury may be something recommended by your doctor. Injuries which occur during sports are entirely preventable in a large number of cases. The key is appropriate routines for warm up and cool down. Poor form is another common reason behind sports related injuries. You’re extremely likely to pull and strain muscles if you fail to utilize the proper form and posture for your sport and your body’s individual needs. This can lead to more serious and more permanent injury. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Elmwood Park NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Elmwood Park NJ. Our experts use a unique process for assessment and evaluation which is the first step towards evaluating your specific physical therapy needs. By honing in on the reasons behind your injury or injuries like this allows you to do, we’re able to identify specific ways you’re able to make improvements in this manner. This evaluation is made with the help of several tools, one of which is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Whether you are injured or merely interested in preventing injuries in the future proactively, a selective functional movement assessment is an excellent idea. If you’d like to maintain peak condition, form and posture is so excellent to anybody performing athletically. This is the reason this evaluation is so helpful. However, because we are all active in our everyday lives, types of people can benefit from this kind of evaluation. If you are experiencing pain on a regular basis particularly, a huge impact can be made by making straightforward adjustments in the way you just walk, sit, and stand for example. Warming up prior to the big game is recognized as one of the best things an athlete is capable of preventing injury. But an often-overlooked aspect of injury prevention is cooling down. Because it offers your body the chance to readjust to a more sedentary state, this stage is just as essential as warming up your muscles. When you stop too suddenly after engaging in physical activity like running, your muscles are capable of tightening and seizing up with the quick change. The tighter muscles overall which can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. Because of this reason, it is extremely important to practice an efficient and regular routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the help you require if you are looking for physical therapy in Elmwood Park NJ for this reason.

Injury Prevention Bergen County NJ

If you are looking for someone to help your pain subside by help your body in building strength, visit our physical therapy center in Elmwood Park NJ. Our experts knowledge when it comes to a wide range of conditions will assist as it pertains to establishing the right strategy for healing. At Recovery Room Physical Therapy, you’re capable of depending on trained physical therapists who collaboratively work with their patients. Each patient’s personal goals, problems and needs are taken into account in regards to treatment plans. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Elmwood Park NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally supplies post and pre-game physical therapy in Elmwood Park NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Elmwood Park NJ from a therapist you’re capable of depending on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.