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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Kinesiology Glen Rock NJ

If you’re searching for a physical therapist in Bergen County NJ you can depend on, among the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of advantages associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, providing both injury rehabilitation and prevention treatment. The requirement for surgery and prescription drugs is capable of being reduced with physical therapy. Moreover, this way the recovery plan will be specifically created for your needs as an individual. We’re here to suit your needs when you need physical therapists in Glen Rock NJ.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and so much more. If you cannot move without pain, there is an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. Mobility is something that is often taken for granted until it’s gone, and you do not have the physical independence you require to remain healthy and active. Regular physical activity reduces the danger of heart attack, strike, hip fractures, and knee arthritis, as countless studies have proven. Following a selective functional movement assessment, one of our specialists will have the ability to begin restoring your body to its most optimal state by creating the ideal plan. Get in touch with the specialists at Recovery Room if you need physical therapists in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Glen Rock NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. Even though prescription drugs and surgery can be the only course of treatment for specific diagnoses, there is increasing evidence proving that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a lot of conditions. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that is cost-effective, along with the fact that it generally makes it possible to avoid MRIs that increase the likelihood of needing surgery while increasing the cost of care. A lot of times back pain is created when a nerve is pinched as the disc is compressed. Assistance can be supplied for the restricted nerve with a series of non-invasive manual therapy and kinesiology. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. If you need physical therapists in Glen Rock NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Glen Rock NJ

Recovery Room is a top alternative if you’re in need of an expert in physical therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. Recovery Room is a first rate physical therapy center that offers a variety of different services, from functional movement assessments to specialized exercises and training. Whether you are an athlete in need of fast healing following an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s experienced physical therapists are here to help, with an extensive range of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting an experienced physical therapist in Bergen County NJ when you’ve experienced a sports related injury may be something recommended by your doctor. With appropriate warm up and cool down routines a lot of injuries which occur in sports are completely preventable. Improper form is another typical reason behind sports related injuries. More serious and permanent injury is capable of resulting from neglecting to use the right form and posture for your sport your body’s unique needs, as you’re more likely to sprain and pull muscles. With physical therapy these injuries are capable of being addressed in many cases. However, injury prevention is the best way to make sure your body is treated to good health and wellness.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Bergen County NJ. Using our unique evaluation and assessment process your specific physical therapy requirements will be reviewed by our specialists. This allows us to hone in on the reasons behind your injury or injuries, together with the specific ways we’re capable of helping you make improvements. A functional movement screen is one tool we utilize to make this evaluation. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you are injured or only considering proactively preventing injuries in the future. When you’d like to maintain peak condition, form and posture is so vital to anyone performing athletically. This is why this evaluation is so helpful. This type of evaluation however is something people of all kinds are capable of benefitting from since everyone is active in their everyday life to some degree. Straightforward improvements in the way you walk, sit and stand for example are capable of being made, and when you’re experiencing pain on an everyday basis this can have a tremendous impact. In terms of preventing injury, among the best things an athlete can do is warm up before the game. Unfortunately however, many people fail to realize the importance of cooling down as well when it comes to injury prevention. This stage is just as essential as warming up your muscles, since it provides your body with the chance to readjust to a state that is more sedentary. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. Many times, this can lead to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down after exercise and after games is important for this very reason. For this reason, if you need a physical therapy center in Glen Rock NJ don’t hesitate to call us.

Injury Prevention Glen Rock NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Glen Rock NJ is going to be able to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment strategies can be designed for the patient’s personal goals, challenges, and requirements. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum well-being and movement abilities throughout your life. This makes choosing the right physical therapist in Glen Rock NJ for you an even more important decision.

Manual Therapy Glen Rock NJ

For athletes Recovery Room Physical Therapy also supplies post and pre-game physical therapy in Glen Rock NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. Give us a call today to start your post and pre-game physical therapy in Glen Rock NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.