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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Kinesiology Northvale NJ

Recovery Room Physical Therapy is one of the most recommended and trusted choices for a physical therapy center in Bergen County NJ. The work and treatment performed at physical therapy centers provides a wide variety of benefits. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, providing both injury prevention and rehabilitation treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that is especially designed for their body’s requirements. If you’re looking for a physical therapist in Northvale NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The experts at our physical therapy center in Bergen County NJ are specialized when it comes to improving mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, as well as the possibility of obesity increases when you cannot move without pain. When it comes to physical independence in every day life and being able to stay active and healthy, mobility is vital. An enormous amount of studies have demonstrated that physical activity on a regular basis reduces the chance of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts is going to have the ability to start restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in Northern NJ from someone you can trust? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for many conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s affordable, as well as the fact that it often makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Many times when a disc is compressed, it pinches a nerve, which produces back pain. Assistance is capable of being provided for the restricted nerve with a series of non-invasive kinesiology and manual therapy. Serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. If you’re in need of a physical therapist in Northvale NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

When you need a physical therapist in Bergen County NJ to help you restore health and functionality, and improve your physical performance, Recovery Room is a perfect alternative. From functional movement assessments to specialized training and exercises you will find a range of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Northvale NJ because you’re looking for fast healing following an injury or do you suffer from physical pain because of chronic condition or occupation? When you’re in need of expert physical therapy in Northvale NJ.

h3>Physical Therapy Center Northvale NJ

Physical therapy in Bergen County NJ may be recommended by your doctor if you’ve experienced a sports-related injury. Typically, injuries that occur during sports are capable of being prevented with appropriate warmup and cool down routines. Poor form is another common cause of sports related injuries. You’re extremely likely to pull and strain muscles if you don’t utilize the appropriate posture and form for your sport and your body’s individual needs. This can lead to more serious and more permanent injury. These injuries are often capable of being remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Our experts use a unique procedure for evaluation and assessment which is the first step towards evaluating your specific physical therapy needs. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re able to identify specific ways you’re able to make improvements in this manner. This assessment is made with the help of several tools, one of which is a functional movement screen. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. If you want to maintain peak condition, form and posture is so important to anyone performing athletically. This is the reason this assessment is so helpful. This type of assessment however is something kinds of people are capable of benefitting from since everyone is active in their everyday life to some degree. For instance, there could be some straightforward improvements you’re capable of making just in the way you walk, sit, and stand, that are capable of making all the difference in the level of pain you experience on an everyday basis. For athletes, warming up before the game is known as among the best things you can do to prevent injury. But cooling down is an aspect of injury prevention which is regrettably overlooked. As it gives your body the chance to readjust to a state that’s more sedentary, this stage is every bit as essential as warming up your muscles. If you are taking part in a physical activity like running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. Because of this reason, it’s extremely important to practice a regular, efficient routine for cooling down following exercise and games. This is why we’re standing by to provide the help you require when you’re trying to find physical therapists in Northvale NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Northvale NJ is going to have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. When it comes to treatment strategies, every person patient has specific goals, challenges and requirements, that is all going to be taken into account. It is capable of being incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Northvale NJ is even more vital for this reason.

Manual Therapy Northvale NJ

For athletes Recovery Room Physical Therapy also supplies pre and post-game physical therapy in Northvale NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the skilled physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Northvale NJ or the rest of the local area, all you need to do is contact us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.