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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Kinesiology Ridgefield NJ

When it comes to physical therapy in Bergen County NJ, one of the most trusted choice is Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you can have access to the wide array of benefits it supplies. A physical therapist is an evidence-based health care expert that offers both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to participate in a recovery plan that is especially designed for their body’s requirements. When you’re searching for a physical therapist in Northern NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is vital to your quality of daily life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. Routine physical activity reduces the threat of heart attack, strike, hip fractures, and knee arthritis, as countless studies have proven. Following a selective functional movement assessment, one of our specialists will be able to start restoring your body to its most optimal state by creating the perfect plan. For a selective functional movement assessment from an expert physical therapist in Ridgefield NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Ridgefield NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. No-one will argue that the only course of treatment for specific diagnoses will be surgery and prescription drugs. However, for many conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being more affordable. Lumbar back pain is one such example, and is often over treated. MRIs not only increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment alternative. Back pain is usually caused if a disc is compressed and pinches a nerve. A series of non invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has been shown to be exceptionally effective with a broad range of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you need a physical therapist in Ridgefield NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Recovery Room is a top alternative if you need a specialist in physical therapy in Bergen County NJ to assist you in restoring functionality and health while improving physical performance. From functional movement assessments to specialized exercises and training you’ll discover an array of different services available at our physical therapy center. Recovery Room’s expert physical therapists are here to provide the assistance you need, with a wide array of therapies, including kinesiology and manual therapy. This is the reason whether you’re an athlete in need of physical therapy in Ridgefield NJ for fast healing after an injury, or you suffer from physical pain because of chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Bergen County NJ might be recommended by your doctor when you’ve experienced a sports-related injury. With appropriate warm up and cool down routines a lot of injuries that occur in sports are capable of being prevented. Poor form is another frequent reason behind sports related injuries. If you don’t use the appropriate form and posture for your sport and your body’s individual needs, you’re very likely to pull and strain muscles, and even do damage that’s more serious and permanent. These injuries are many times capable of being remedied with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Ridgefield NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we specialize in. Our specialists use a unique procedure for evaluation and assessment which is the first step towards evaluating your specific physical therapy needs. This allows us to hone in on the reasons behind your injury or injuries, together with the specific ways we can help you make improvements. A functional movement screen is one tool utilized by our specialists to make this assessment. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a great idea whether you’re injured or merely considering proactively preventing injuries in the future. Anyone looking to perform athletically and maintain peak condition should take advantage of this type of evaluation, as form and posture is so essential. However, as we are all active in our everyday lives, types of people can benefit from this type of evaluation. If you’re experiencing pain on an everyday basis especially, a tremendous impact can be made by making simple adjustments in the way you just walk, sit, and stand for instance. Warming up before the big game is known as one of the best things an athlete can do to prevent injury. Unfortunately however, many people fail to realize the importance of cooling down as well when it comes to injury prevention. This stage is every bit as vital as warming up your muscles, because it provides your body with the chance to readjust to a state that is more sedentary. If you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. Many times, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. Because of this reason, it’s very important to practice a regular, efficient routine for cooling down following exercise and games. This is the reason we’re standing by to provide the assistance you’re looking for if you are searching for physical therapists in Ridgefield NJ.

Injury Prevention Bergen County NJ

If you are looking for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Ridgefield NJ. Our specialists knowledge when it comes to a wide range of conditions will assist when it comes to establishing the ideal strategy for healing. Recovery Room Physical Therapy features trained specialists who are not just experienced, but work with their patients in a collaborative effort. Treatment plans can be designed for the patient’s individual goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An ongoing relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Ridgefield NJ for you an even more important decision.

Manual Therapy Ridgefield NJ

For athletes Recovery Room Physical Therapy also provides pre and post-game physical therapy in Ridgefield NJ. Avoiding injury is essential to advancing your sports career and having fun on the field or court. This is why the skilled physical therapists at Recovery Room are here to help. Contact us today to begin your pre and post-game physical therapy in Ridgefield NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.