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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Kinesiology Saddle River NJ

When it comes to physical therapy in Bergen County NJ, one of the most trusted choice is Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the broad array of benefits it offers. Supplying both injury prevention and rehabilitation treatment, a physical therapy is able to improve mobility and relieve pain with evidence based health care. The need for surgery and prescription drugs is able to be reduced with physical therapy. Moreover, this way the recovery plan is going to be specifically created for your needs as an individual. If you need a trusted option for physical therapy in Saddle River NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in enhancing mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely activities, and a lot more. If you can not move without pain, there’s an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be active and healthy. Being physical active on a regular basis offers a wide variety of health benefits, which includes reducing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our experts will supply you with is going to set the table for creating a plan to restore your body to the most optimal state possible. Looking for physical therapy in North NJ from someone you’re capable of trusting? Get in touch with us for a selective functional movement assessment.

Physical Therapist Saddle River NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. Despite the fact that prescription drugs and surgery are capable of being only course of treatment for certain diagnoses, there is increasing evidence demonstrating that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a large number of conditions. Lumbar back pain is one such example, and is often over treated. MRIs not only increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is a treatment option that is affordable. A lot of times when a disc is compressed, it pinches a nerve, which creates back pain. Assistance can be provided for the restricted nerve with a series of non invasive manual therapy and kinesiology. Serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. Give us a call at Recovery Room when you’re in need of a physical therapist in Saddle River NJ for kinesiology and manual therapy.

Physical Therapists Saddle River NJ

Are you searching for a top rated physical therapy center in Bergen County NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is a top alternative. Recovery Room is a first rate physical therapy center which provides a range of different services, from functional movement assessments to specialized training and exercises. Are you an athlete in need of a physical therapist in Saddle River NJ because you’re in need of quick healing following an injury or do you suffer from physical pain due to chronic condition or occupation? When you need expert physical therapy in Saddle River NJ.

h3>Physical Therapy Center Saddle River NJ

Physical therapy in Bergen County NJ might be recommended by your doctor if you have experienced a sports-related injury. Typically, injuries that occur during sports are entirely preventable with appropriate warmup and cool down routines. Poor form is another typical reason behind sports related injuries. If you fail to use the best posture and form for your sport and the individual requirements of your body, you’re very likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make certain your body is treated to appropriate health and wellness.

Injury Rehabilitation Saddle River NJ

As a leading physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our specialists utilize a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy needs. This lets us hone in on the reasons behind your injury or injuries, as well as the specific ways we’re capable of helping you make improvements. A functional movement screen is one tool we use to make this evaluation. Functional movement screenings make it possible for your physical therapist to examine your body in action. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anyone hoping to perform athletically and maintain peak condition should take advantage of this type of evaluation, since posture and form is so important. However, this kind of assessment can also benefit all kinds of people, because we’re all active in our everyday lives. When you are experiencing pain on a regular basis particularly, a tremendous impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for example. Warming up before the big game is recognized as among the best things an athlete is capable of preventing injury. But an aspect of injury prevention that’s often overlooked is cooling down. Because it gives your body the chance to readjust to a state that’s more sedentary, this stage is every bit as vital as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. Many times, this is capable of leading to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. This is why a regular, efficient routine for cooling down following exercise or games is essential. For this reason, when you need a physical therapist in Saddle River NJ don’t hesitate to give us a call.

Injury Prevention Saddle River NJ

Our physical therapist in Saddle River NJ is going to be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. At Recovery Room Physical Therapy, you can depend on trained physical therapists who collaboratively work with their patients. When it comes to treatment strategies, each individual patient has specific goals, challenges and needs, which is all going to be taken into consideration. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s whole life. Making the right decision for physical therapy in Saddle River NJ is even more essential for this reason.

Manual Therapy Saddle River NJ

For athletes Recovery Room Physical Therapy also offers post and pre-game physical therapy in Saddle River NJ. When you’d like to have fun on the field or court or advance your sports career, avoiding injury is vital. This is the reason the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Saddle River NJ from a therapist you can rely on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.