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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Kinesiology Westwood NJ

When you’re trying to find a physical therapist in Bergen County NJ you can depend on, one of the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers supplies a wide array of benefits. Improving mobility and alleviating pain, a physical therapist is an evidence based health care professional, offering both injury rehabilitation and prevention treatment. The requirement for prescription drugs and surgery is capable of being reduced with physical therapy. In addition, this way the recovery plan is going to be especially created for your requirements as an individual. We are here to suit your needs when you need physical therapists in Northern NJ.

Physical Therapy Bergen County NJ

Being able to move free of pain is vital to your quality of every day life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. When you can not move without pain, there is an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is something that is frequently taken for granted until it is gone, and you don’t have the physical independence you need to remain active and healthy. Being active physically on a regular basis supplies a wide range of health benefits, which includes minimizing the danger of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our experts is going to be able to start restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in Westwood NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Westwood NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being equally as effective for a lot of conditions, in addition to being cheaper. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. A series of noninvasive manual therapy and kinesiology is capable of assisting the restricted nerve. Physical therapy has been demonstrated to be exceptionally effective with a wide variety of serious injuries. Several examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you need a physical therapist in Westwood NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Are you trying to find a top rated physical therapy center in Bergen County NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is a top choice. We strive to fulfill needs when it comes to physical therapy at our first rate center, offering functional movement assessments, specialized exercises and training, and a broad variety of other services. Are you an athlete looking for a physical therapy center in Westwood NJ because you’re looking for quick healing after an injury or do you suffer from physical pain due to occupation or chronic condition? If you’re in need of expert physical therapy in Westwood NJ.

h3>Physical Therapy Center Westwood NJ

Visiting a qualified physical therapist in Bergen County NJ when you’ve experienced a sports related injury might be something your doctor recommends. Typically, injuries which occur during sports are capable of being prevented with proper warmup and cool down routines. Improper form is another frequent cause of sports related injuries. You’re very likely to pull and strain muscles if you fail to use the best form and posture for your sport and the individual requirements of your body. This is capable of leading to more serious and more permanent injury. These injuries are many times capable of being addressed with physical therapy. However, the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Westwood NJ. Our experts use a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. By honing in on the reasons behind your injury or injuries as this makes it possible for you to do, we’re capable of identifying specific ways you’re able to make improvements in this manner. One tool utilized by our experts to make this assessment is a functional movement screen. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is an excellent idea whether you’re injured or merely considering proactively preventing injuries in the future. Anyone hoping to perform athletically and maintain peak condition needs to take advantage of this type of assessment, because posture and form is so crucial. This type of assessment however is something people of all types can benefit from because everyone is active in their everyday life to some degree. If you’re experiencing pain on a regular basis particularly, a huge impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. Warming up before the big game is known as among the best things an athlete is capable of preventing injury. But an aspect of injury prevention which is often overlooked is cooling down. As it gives your body the opportunity to readjust to a more sedentary state, this stage is just as important as warming up your muscles. When you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation will be able to fix. This is the reason an efficient and regular routine for cooling down following exercise or games is crucial. Because of this reason, when you’re in need of a physical therapist in Westwood NJ don’t hesitate to get in touch with us.

Injury Prevention Westwood NJ

If you are looking for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Westwood NJ. Our specialists knowledge when it comes to a wide selection of conditions will assist as it pertains to establishing the ideal strategy for healing. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies can be designed for the patient’s personal goals, challenges, and requirements. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Westwood NJ for you an even more important choice.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a top choice when you’ve got to find a physical therapy center in Westwood NJ that offers post and pre-game physical therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is why the skilled physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Westwood NJ from a therapist you’re capable of counting on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.