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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Manual Therapy Little Ferry NJ

When it comes to physical therapy in Bergen County NJ, one of the most respected choice is Recovery Room Physical Therapy. The work and treatment performed at physical therapy centers offers a wide selection of benefits. Improving mobility and alleviating pain, a physical therapist is an evidence based health care professional, providing both injury prevention and rehabilitation treatment. The requirement for prescription drugs and surgery is capable of being minimizing with physical therapy. Moreover, this way the recovery plan is going to be especially designed for your needs as an individual. When you’re in need of a trusted option for physical therapy in Little Ferry NJ, we’re here to suit your needs.

Physical Therapy Little Ferry NJ

The specialists at our physical therapy center in Bergen County NJ are specialized in regards to enhancing mobility and motion. Your quality of life is going to depend on your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. When you can not move without pain, there’s an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and being able to stay active and healthy, mobility is crucial. Being active physically on a regular basis provides a broad range of benefits to your health, which includes minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our experts will supply you with will set the table for creating a plan to restore your body to the most optimal possible state. Looking for physical therapy in North NJ from someone you’re capable of trusting? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. While surgery and prescription drugs are capable of being only course of treatment for certain diagnoses, there’s increasing evidence demonstrating that traditionalist treatments such as physical therapy is capable of being equally effective, not to mention cheaper, for a lot of conditions. For instance, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of non-invasive kinesiology and manual therapy can assist the restricted nerve. Physical therapy has shown to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re looking for a physical therapist in Little Ferry NJ for kinesiology and manual therapy.

Physical Therapists Little Ferry NJ

Are you searching for a top rated physical therapy center in Bergen County NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is an excellent option. From functional movement assessments to specialized exercises and training you’ll find an array of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Little Ferry NJ because you’re looking for quick healing after an injury or are you suffering from physical pain due to chronic condition or occupation? When you’re in need of expert physical therapy in Little Ferry NJ.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Bergen County NJ could be recommended by your doctor. Typically, injuries which occur during sports are entirely preventable with proper warmup and cool down routines. Another common cause of sports related injuries is poor form. Injury that’s more serious and permanent can result from failing to use the right form and posture for your sport your body’s individual needs, because you’re more likely to sprain and pull muscles. With physical therapy these injuries are capable of being addressed in a large number of cases. However, injury prevention is the best way to make certain your body is treated to proper health and wellness.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Our physical therapy practitioners will first evaluate your specific physical therapy needs, using our unique evaluation and assessment process. This makes it possible for us to recognize specific ways you can make improvements by honing in on the reasons behind your injury or injuries. A functional movement screen is one tool utilized by our specialists to make this evaluation. Your physical therapist can examine your body in action with functional movement screenings. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. This type of evaluation is especially helpful if you are an athlete, because posture and form is so crucial when it comes to performing athletically when you’d like to maintain peak condition. However, this kind of assessment is also capable of benefitting all types of people, as we are all active in our everyday lives. When you’re experiencing pain on an everyday basis especially, a tremendous impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. Warming up before the big game is known as among the best things an athlete can do to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is just as vital as warming up your muscles. When you are engaging in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. The tighter muscles overall which are capable of resulting to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. This is why a regular, efficient routine for cooling down following exercise or games is essential. Because of this reason, when you’re in need of a physical therapist in Little Ferry NJ don’t hesitate to give us a call.

Injury Prevention Little Ferry NJ

When you’re trying to find someone to help your pain subside by help your body in building strength, visit our physical therapy center in Little Ferry NJ. Our experts knowledge when it comes to a wide selection of conditions will assist as it pertains to establishing the right strategy for healing. Recovery Room Physical Therapy features trained specialists who are not only experienced, but work with their patients in a collaborative effort. Treatment plans can be designed for the patient’s individual goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Little Ferry NJ for you an even more essential decision.

Manual Therapy Little Ferry NJ

Recovery Room Physical Therapy is also a top choice if you’ve got to find a physical therapist in Little Ferry NJ who provides post and pre-game physical therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For post and pre-game physical therapy in Little Ferry NJ from a therapist you can trust, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.