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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Manual Therapy Saddle Brook NJ

When it comes to physical therapy in Bergen County NJ, one of the most respected choice is Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers supplies a wide array of advantages. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care specialist, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to be involved in a recovery strategy that is especially designed for their body’s requirements. We’re here to suit your needs if you’re in need of physical therapists in Northern NJ.

Physical Therapy Saddle Brook NJ

A physical therapist in Bergen County NJ is a specialist in improving mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely tasks, and a lot more. When you cannot move without pain, there’s an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and having the ability to remain active and healthy, mobility is vital. Regular physical activity reduces the risk of heart attack, strike, hip fractures, and knee arthritis, as countless studies have shown. The selective functional movement assessment that one of our specialists is going to provide you with is going to set the table for creating a plan to restore your body to the most optimal state possible. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you can trust, contact the physical therapists at Recovery Room.

Physical Therapist Saddle Brook NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. Even though surgery and prescription drugs are capable of being only course of treatment for certain diagnoses, there’s increasing evidence proving that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. For instance, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. A lot of times back pain is created when a nerve is pinched as the disc is compressed. Assistance can be provided for the restricted nerve with a series of noninvasive manual therapy and kinesiology. Physical therapy has been demonstrated to be extremely effective with a wide array of serious injuries. A few examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Saddle Brook NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is a perfect alternative if you need a specialist in physical therapy in Bergen County NJ to help you restore health and functionality while improving physical performance. Recovery Room is a first rate physical therapy center which provides a range of different services, from functional movement assessments to specialized exercises and training. Recovery Room’s experienced physical therapists are here to help, with a broad array of therapies, which includes kinesiology and manual therapy. This is why whether you are an athlete looking for physical therapy in Saddle Brook NJ for quick healing after an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Bergen County NJ when you’ve experienced a sports related injury might be something recommended by your doctor. Many times, injuries which occur during sports are fully preventable with proper warmup and cool down routines. Another typical cause of sports related injuries is poor form. When you don’t use the proper posture and form for your sport and the unique needs of your body, you’re extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Saddle Brook NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Bergen County NJ. Our experts use a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. This allows us to hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re able to help you make improvements. One tool we use to make this evaluation is a functional movement screen. Functional movement screenings let your physical therapist see your body in action to make an examination. A selective functional movement assessment is a fantastic idea whether you are injured or simply considering proactively preventing injuries in the future. If you’d like to maintain peak condition, form and posture is so excellent to anybody performing athletically. This is why this evaluation is so useful. This kind of assessment however is something types of people are capable of benefitting from as everybody is active in their everyday life to some degree. For instance, there might be some simple improvements you can make just in the way you walk, sit, and stand, which are capable of making all the difference in the level of pain you experience on an everyday basis. For athletes, warming up before the game is recognized as one of the best things you’re able to do to prevent injury. But cooling down is an aspect of injury prevention that is regrettably overlooked. This stage is just as essential as warming up your muscles, as it gives your body the chance to readjust to a more sedentary state. If you’re taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of causing your muscles to tighten and seize. Often, this is capable of leading to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down after exercise and after games is essential for this very reason. For this reason, when you need a physical therapist in Saddle Brook NJ don’t hesitate to give us a call.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Saddle Brook NJ is going to be able to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you are able to trust skilled physical therapists who collaboratively work with their patients. Each patient’s personal goals, challenges and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Saddle Brook NJ for you an even more vital choice.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy also provides pre and post-game physical therapy in Saddle Brook NJ. Avoiding injury is essential to advancing your sports career and having fun on the field or court. The educated physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Saddle Brook NJ from a therapist you can count on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.