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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Manual Therapy Washington Township NJ

When you’re trying to find a physical therapist in Bergen County NJ you’re capable of relying on, among the most recommended choice is always Recovery Room Physical Therapy. There’s a myriad of advantages associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care expert that offers both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that is especially designed for their body’s needs. We’re here to suit your needs when you need physical therapists in Northern NJ.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is essential to your quality of daily life as it pertains to being able to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be active and healthy. Countless studies have demonstrated that regular physical activity decreases the risk of heart-attack, stroke, hip fractures, and knee arthritis. To start creating a plan to restore your body to the most optimal state possible, one of our specialists is going to provide you with a selective functional movement assessment. Contact the experts at Recovery Room if you’re in need of a physical therapy center in Washington Township NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be equally as effective for many conditions, in addition to being cheaper. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. Assistance can be supplied for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Physical therapy has been shown to be exceptionally effective with a broad variety of serious injuries. A few examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you need a physical therapist in Washington Township NJ for manual therapy and kinesiology.

Physical Therapists Washington Township NJ

When you’re in need of a physical therapist in Bergen County NJ to assist you in restoring functionality and health, and improve your physical performance, Recovery Room is a top alternative. From functional movement assessments to specialized exercises and training you’re going to find a variety of different services available at our physical therapy center. Whether you’re an athlete looking for fast healing following an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a wide array of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Many times, injuries that occur during sports are capable of being prevented with appropriate warmup and cool down routines. Poor form is another frequent cause of sports related injuries. Injury that’s more serious and permanent can result from neglecting to use the right form and posture for your sport your body’s individual requirements, since you are more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy. However, the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Washington Township NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we specialize in. Our specialists use a unique procedure for assessment and evaluation which is the first step towards evaluating your specific physical therapy requirements. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re capable of identifying specific ways you’re capable of making improvements in this way. One tool utilized by our experts to make this assessment is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. Anyone looking to perform athletically and maintain peak condition owes it to themselves to take advantage of this kind of evaluation, because form and posture is so crucial. However, because we’re all active in our everyday lives, people of all types can benefit from this kind of evaluation. For instance, there could be some simple improvements you can make merely in the way you walk, sit, and stand, that can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up prior to the game is recognized as one of the best things you’re capable of doing to prevent injury. Regrettably however, a lot of people fail to recognize the importance of cooling down as well when it comes to injury prevention. As it provides your body with the opportunity to readjust to a state that’s more sedentary, this stage is every bit as important as warming up your muscles. When you’re taking part in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. The tighter muscles overall which can result can lead to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. For that reason, it is very important to practice an efficient and regular routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the help you need if you are searching for physical therapy in Washington Township NJ because this reason.

Injury Prevention Washington Township NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Washington Township NJ is going to be able to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you are able to depend on skilled physical therapists who collaboratively work with their patients. Every patient’s personal goals, challenges and needs are taken into consideration in regards to treatment plans. Physical therapy isn’t something that’s done for you by a therapist, but is rather a participatory exercise that’s tremendously empowering for individuals to experience. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Washington Township NJ is even more essential for this reason.

Manual Therapy Washington Township NJ

For athletes Recovery Room Physical Therapy additionally provides pre and post-game physical therapy in Washington Township NJ. It doesn’t matter when you’re just looking to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely essential to avoid injury. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Washington Township NJ or the rest of the local area, all you must do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.