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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Ho-Ho-Kus NJ

When you’re searching for a physical therapist in Bergen County NJ you’re capable of counting on, one of the most recommended choice is always Recovery Room Physical Therapy. The work and treatment performed at physical therapy centers supplies a broad range of benefits. A physical therapist is an evidence-based health care professional that provides both injury rehabilitation and prevention treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to be involved in a recovery plan that is specifically designed for their body’s requirements. When you’re looking for a physical therapist in Ho-Ho-Kus NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The experts at our physical therapy center in Bergen County NJ are specialized when it comes to enhancing mobility and motion. Your quality of life is going to count on your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you cannot move without pain. Mobility is something that is frequently taken for granted until it is gone, and you don’t have the physical independence you require to stay healthy and active. Countless studies have demonstrated that physical activity on a regular basis decreases the risk of heart-attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts will be able to start restoring your body to its most optimal state by creating the perfect plan. For a selective functional movement assessment from an expert physical therapist in Ho-Ho-Kus NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Ho-Ho-Kus NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s cost-effective, as well as the fact that it generally makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. A lot of times when a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve is capable of being helped with a series of non-invasive manual therapy and kinesiology. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to have the ability to be treated effectively with physical therapy. When you need physical therapists in Ho-Ho-Kus NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Are you looking for a top rated physical therapy center in Ho-Ho-Kus NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is a top alternative. We strive to fulfill requirements when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized training and exercises, and a wide array of other services. Are you an athlete looking for a physical therapy center in Ho-Ho-Kus NJ because you’re looking for quick healing after an injury or do you suffer from physical pain due to chronic condition or occupation? If you need expert physical therapy in Ho-Ho-Kus NJ.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Ho-Ho-Kus NJ might be recommended by your doctor. Injuries that occur during sports are entirely preventable in a large number of cases. The key is proper routines for warm up and cool down. When it comes to sports related injuries, among the most typical causes is improper form. If you neglect to use the proper form and posture for your sport and the unique requirements of your body, you are extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries are often capable of being addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Ho-Ho-Kus NJ

As a top physical therapist in Ho-Ho-Kus NJ, pre and post game therapy is something we focus on strongly. Using our unique evaluation and assessment process your specific physical therapy requirements will be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re capable of identifying specific ways you’re capable of making improvements in this manner. A functional movement screen is one tool we use to make this evaluation. Functional movement screenings make it possible for your physical therapist to examine your body in action. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. When you want to maintain peak condition, posture and form is so vital to anybody performing athletically. This is the reason this assessment is so helpful. This type of assessment however is something people of all types can benefit from since everybody is active in their everyday life to some extent. Simple improvements in the way you walk, sit and stand for example can be made, and if you are experiencing pain on a regular basis this can have a huge impact. Warming up before the big game is recognized as one of the best things an athlete can do to prevent injury. Regrettably however, a large number of people neglect to recognize the importance of cooling down as well when it comes to injury prevention. This stage is just as vital as warming up your muscles, since it provides your body with the chance to readjust to a state which is more sedentary. If you’re taking part in a physical activity such as running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. This can lead to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation is going to be able to fix. This is why an efficient and regular routine for cooling down following exercise or games is essential. This is the reason we are standing by to supply the help you need if you’re searching for physical therapists in Ho-Ho-Kus NJ.

Injury Prevention Ho-Ho-Kus NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Bergen County NJ is going to have the ability to not only understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment plans can be designed for the patient’s individual goals, challenges, and requirements. It is capable of being incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s whole life. Making the right decision for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Ho-Ho-Kus NJ

Recovery Room Physical Therapy is also a leading choice when you’ve got to find a center for physical therapy in Bergen County NJ that provides post and pre-game physical therapy. Avoiding injury is essential to advancing your sports career and having fun on the field or court. This is why the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Ho-Ho-Kus NJ or the rest of the local area, all you must do is get in touch with us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.