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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Ho-Ho-Kus NJ

If you’re searching for a physical therapist in Ho-Ho-Kus NJ you can rely on, among the most recommended choice is always Recovery Room Physical Therapy. There’s a wide variety of advantages associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care expert that provides both injury rehabilitation and prevention treatment, which improves mobility and relieves pain. With physical therapy, not only will your recovery plan have the ability to be specifically created around your individual needs, but the importance of surgery and prescription drugs will be capable of being minimized. We’re here to suit your needs when you’re in need of physical therapists in Northern NJ.

Physical Therapy Ho-Ho-Kus NJ

The experts at our physical therapy center in Ho-Ho-Kus NJ are specialized when it comes to improving mobility and motion. Your quality of life is going to count on your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. Being physical active on a regular basis provides a wide variety of benefits to your health, including reducing the danger of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our specialists will provide you with is going to set the stage for developing a plan to restore your body to the most optimal state possible. Looking for physical therapy in Northern NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Ho-Ho-Kus NJ

We treat the body as a whole when it comes to physical therapy in Ho-Ho-Kus NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be equally as effective for a lot of conditions, in addition to being cheaper. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. Assistance is capable of being supplied for the restricted nerve with a series of non-invasive manual therapy and kinesiology. Physical therapy has proven to be as effective as surgery for a number of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of physical therapists in Ho-Ho-Kus NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Ho-Ho-Kus NJ

Are you looking for a top rated physical therapy center in Ho-Ho-Kus NJ to help restore health and functionality and improve physical performance? Recovery Room is an excellent alternative. Recovery Room is a unique physical therapy center which offers a variety of different services, from functional movement assessments to specialized exercises and training. Are you an athlete searching for a physical therapist in Ho-Ho-Kus NJ because you’re looking for fast healing after an injury or are you suffering from physical pain because of chronic condition or occupation? If you’re in need of expert physical therapy in Ho-Ho-Kus NJ.

h3>Physical Therapy Center Ho-Ho-Kus NJ

Physical therapy in Ho-Ho-Kus NJ may be recommended by your doctor when you’ve experienced a sports-related injury. Injuries which occur during sports are entirely preventable in many of cases. The key is proper warm up and cool down routines. Poor form is another frequent reason behind sports related injuries. You’re very likely to pull and strain muscles when you fail to use the appropriate form and posture for your sport and the individual needs of your body. More serious and permanent injury is capable of being the result. These injuries are many times capable of being addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Ho-Ho-Kus NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Ho-Ho-Kus NJ is something we specialize in. Our physical therapy practitioners will first evaluate your specific physical therapy needs, utilizing our unique assessment and evaluation procedure. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re capable of identifying specific ways you’re capable of making improvements in this way. A functional movement screen is one tool we use to make this assessment. Functional movement screenings make it possible for your physical therapist to see your body in action to make an examination. Whether you are injured or just interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. When you want to maintain peak condition, form and posture is so important to anybody performing athletically. This is why this evaluation is so useful. However, this type of assessment is also capable of benefitting all types of people, since we are all active in our everyday lives. When you are experiencing pain on a regular basis especially, a tremendous impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. Warming up prior to the big game is recognized as among the best things an athlete is capable of preventing injury. But an often-overlooked aspect of injury prevention is cooling down. As it gives your body the chance to readjust to a more sedentary state, this stage is just as important as warming up your muscles. If you’re taking part in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. This is the reason a regular, efficient routine for cooling down following exercise or games is important. This is why we’re standing by to offer the assistance you require when you’re trying to find a physical therapist in Ho-Ho-Kus NJ.

Injury Prevention Ho-Ho-Kus NJ

If you are searching for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Ho-Ho-Kus NJ. Our specialists knowledge when it comes to a wide selection of conditions will assist as it pertains to establishing the ideal strategy for healing. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies are capable of being designed for the patient’s personal goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Ho-Ho-Kus NJ for you an even more important decision.

Manual Therapy Ho-Ho-Kus NJ

Pre and post-game physical therapy in Ho-Ho-Kus NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. If you’d like to have fun on the field or court or advance your sports career, preventing injury is essential. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Ho-Ho-Kus NJ or the rest of the local region, all you need to do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.