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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Lyndhurst NJ

Recovery Room Physical Therapy is among the most recommended and trusted choices for a physical therapy center in Lyndhurst NJ. There is a myriad of advantages associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, providing both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery strategy be able to be specifically created around your individual needs, but the significance of surgery and prescription drugs is going to be capable of being reduced. We’re here to suit your needs if you’re in need of a physical therapist in Lyndhurst NJ.

Physical Therapy Lyndhurst NJ

A physical therapist in Lyndhurst NJ is an expert in improving mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely activities, and so much more. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be healthy and active. Countless studies have demonstrated that regular physical activity decreases the risk of heart-attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts is going to have the ability to begin restoring your body to its most optimal state by creating the ideal plan. For a selective functional movement assessment from an expert physical therapist in Lyndhurst NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Lyndhurst NJ

We treat the body as a whole when it comes to physical therapy in Lyndhurst NJ. No one will argue that the only course of treatment for particular diagnoses will be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, together with being more affordable. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. A lot of times if a disc is compressed, it pinches a nerve, which creates back pain. A series of non-invasive manual therapy and kinesiology can assist the restricted nerve. Physical therapy has been demonstrated to be exceptionally effective with a wide array of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need a physical therapist in Lyndhurst NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Lyndhurst NJ

Are you trying to find a top rated physical therapy center in Lyndhurst NJ to help restore functionality and health and improve physical performance? Recovery Room is an excellent alternative. We work hard to fulfill requirements when it comes to physical therapy at our cutting edge center, providing functional movement assessments, specialized exercises and training, and an extensive variety of other services. Whether you’re an athlete looking for fast healing following an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive array of therapies, which includes kinesiology and manual therapy in Lyndhurst NJ.

h3>Physical Therapy Center Lyndhurst NJ

Visiting an experienced physical therapist in Lyndhurst NJ if you’ve experienced a sports related injury might be something your doctor recommends. Often, injuries which occur during sports are fully preventable with proper warmup and cool down routines. Another frequent cause of sports related injuries is improper form. If you fail to use the best form and posture for your sport and the individual needs of your body, you’re very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be remedied with physical therapy, but the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Lyndhurst NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Lyndhurst NJ. Using our unique assessment and evaluation process your specific physical therapy needs are going to be reviewed by our specialists. This allows us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This assessment is made with the help of several tools, one of which is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. This type of evaluation is especially useful when you’re an athlete, because posture and form is so important when it comes to performing athletically if you’d like to maintain peak condition. However, this kind of assessment can also benefit all people of all types, since we are all active in our everyday lives. For instance, there could be some simple improvements you can make merely in the way you walk, sit, and stand, that can make all the difference in the level of pain you experience on an everyday basis. Warming up before the big game is recognized as one of the best things an athlete is capable of preventing injury. But an aspect of injury prevention that is many times overlooked is cooling down. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is just as important as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop too suddenly after engaging in physical activity like running. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. Because of this reason, it is very essential that you practice a regular, efficient routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the help you need when you are looking for physical therapy in Lyndhurst NJ for this reason.

Injury Prevention Lyndhurst NJ

Our physical therapist in Lyndhurst NJ is going to be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment strategies can be designed for the patient’s individual goals, challenges, and needs. Physical therapy is not something that’s done for you by a therapist, but is instead a participatory exercise that’s tremendously empowering for people to experience. An ongoing relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Lyndhurst NJ for you an even more important decision.

Manual Therapy Lyndhurst NJ

For athletes Recovery Room Physical Therapy additionally offers pre and post-game physical therapy in Lyndhurst NJ. When you want to have fun on the field or court or advance your sports career, averting injury is essential. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. For post and pre-game physical therapy in Lyndhurst NJ or the rest of the local area, all you have to do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.