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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Lyndhurst NJ

If you’re trying to find a physical therapist in Bergen County NJ you’re capable of relying on, one of the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you can have access to the broad variety of benefits it supplies. Supplying both injury prevention and rehabilitation treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to be involved in a recovery strategy that is specifically designed for their body’s requirements. We are here to suit your needs when you’re in need of a physical therapist in North NJ.

Physical Therapy Lyndhurst NJ

A physical therapist in Bergen County NJ is an expert in improving mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and so much more. More than 15% of deaths in the USA are attributed to obesity, as well as the chance of obesity increases when you can’t move without pain. Mobility is crucial for physical independence in daily life and being able to be healthy and active. Regular physical activity reduces the danger of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have shown. Following a selective functional movement assessment, one of our experts will have the ability to start restoring your body to its most optimal state by creating the ideal plan. Looking for physical therapy in Lyndhurst NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Lyndhurst NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being just as effective for many conditions, in addition to being cheaper. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. Assistance is capable of being supplied for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Physical therapy has shown to be as effective as surgery for a number of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you’re looking for a physical therapist in Lyndhurst NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

If you need a physical therapist in Lyndhurst NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is a top option. From functional movement assessments to specialized exercises and training you’ll discover an array of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Lyndhurst NJ because you’re looking for quick healing after an injury or do you suffer from physical pain due to occupation or chronic condition? If you need expert physical therapy in Lyndhurst NJ.

h3>Physical Therapy Center Lyndhurst NJ

When you have experienced a sports related injury, physical therapy in Lyndhurst NJ may be recommended by your doctor. Often, injuries that occur during sports are capable of being prevented with proper warmup and cool down routines. When it comes to sports related injuries, one of the most common causes is improper form. When you fail to use the proper form and posture for your sport and the unique requirements of your body, you are extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. With physical therapy these injuries are capable of being addressed in a large number of cases. However, injury prevention is the best way to make certain your body is treated to appropriate wellness and health.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Lyndhurst NJ, pre and post game therapy is something we focus on strongly. Our physical therapy practitioners will first assess your specific physical therapy requirements, utilizing our unique evaluation and assessment procedure. This makes it possible for us to identify specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. One tool we utilize to make this evaluation is a functional movement screen. Functional movement screenings let your physical therapist see your body in action to make an examination. A selective functional movement assessment is an excellent idea whether you’re injured or only considering proactively preventing injuries in the future. This type of evaluation is especially useful if you’re an athlete, because form and posture is so important in performing athletically if you’re hoping to maintain peak condition. However, this type of assessment can also benefit all types of people, as we are all active in our everyday lives. When you are experiencing pain on an everyday basis especially, a huge impact can be made by making straightforward adjustments in the way you just walk, sit, and stand for example. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up before the game. Unfortunately however, a lot of people fail to realize the importance of cooling down as well when it comes to injury prevention. As it gives your body the chance to readjust to a more sedentary state, this stage is every bit as important as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. The tighter muscles overall that are capable of resulting to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Because of this reason, it’s extremely important to practice a regular, efficient routine for cooling down after exercise and after games. Because of this reason, when you need a physical therapy center in Bergen County NJ don’t hesitate to call us.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain can subside, our physical therapists in Bergen County NJ will have the ability to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you can count on trained physical therapists who collaboratively work with their patients. Treatment plans are capable of being designed for the patient’s personal goals, challenges, and needs. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. This makes choosing the right physical therapist in Lyndhurst NJ for you an even more vital decision.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a top choice if you need to find a physical therapy center in Bergen County NJ that provides post and pre-game physical therapy. It doesn’t matter when you’re simply hoping to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely essential to prevent injury. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. For post and pre-game physical therapy in Lyndhurst NJ or the rest of the local area, all you need to do is get in touch with us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

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