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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Montvale NJ

If you’re searching for a physical therapist in Bergen County NJ you’re capable of counting on, among the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care specialist, providing both injury prevention and rehabilitation treatment. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery strategy that is especially designed for their body’s requirements. When you’re looking for a physical therapist in North NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The specialists at our physical therapy center in Bergen County NJ are specialized in regards to enhancing mobility and motion. Your quality of life is going to depend on your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be healthy and active. Countless studies have shown that physical activity on a regular basis decreases the risk of heart-attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists will be able to begin restoring your body to its most optimal state by creating the ideal plan. Get in touch with the specialists at Recovery Room when you’re in need of a physical therapy center in North NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Montvale NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being just as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is a treatment option which is affordable. A lot of times when a disc is compressed, it pinches a nerve, which produces back pain. A series of non-invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has proven to be as effective as surgery for a number of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re looking for a physical therapist in Montvale NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

Are you looking for a top rated physical therapy center in Montvale NJ to help restore functionality and health and improve physical performance? Recovery Room is a great alternative. Recovery Room is a first rate physical therapy center which provides a variety of different services, from functional movement assessments to specialized training and exercises. Whether you are an athlete in need of quick healing following an injury, or you suffer from physical pain as a result of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to help, with a broad variety of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Montvale NJ might be recommended by your doctor when you have experienced a sports-related injury. Often, injuries which occur during sports are capable of being prevented with appropriate warmup and cool down routines. Improper form is another common reason behind sports related injuries. You are extremely likely to pull and strain muscles when you don’t use the proper form and posture for your sport and your body’s individual needs. This is capable of leading to more serious and more permanent injury. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make certain your body is treated to good wellness and health.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Montvale NJ. Using our unique assessment and evaluation procedure your specific physical therapy requirements are going to be reviewed by our specialists. This makes it possible to hone in on the reasons behind your injury or injuries, together with the specific ways we’re capable of helping you make improvements. One tool we utilize to make this assessment is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. A selective functional movement assessment is an excellent idea whether you are injured or only considering proactively preventing injuries in the future. If you’d like to maintain peak condition, form and posture is so vital to anyone performing athletically. This is the reason this assessment is so helpful. However, as we’re all active in our everyday lives, people of all kinds can benefit from this kind of evaluation. When you’re experiencing pain on a regular basis particularly, a tremendous impact can be made by making simple adjustments in the way you just walk, sit, and stand for example. For athletes, warming up before the game is known as among the best things you’re able to do to prevent injury. Regrettably however, a large number of people neglect to realize the importance of cooling down as well when it comes to injury prevention. This stage is just as essential as warming up your muscles, because it gives your body the chance to readjust to a more sedentary state. If you are engaging in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. The tighter muscles overall which can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. This is the reason a regular, efficient routine for cooling down following exercise or games is important. Recovery Room Physical Therapy is here to provide you with the assistance you require if you are looking for physical therapy in Montvale NJ for this reason.

Injury Prevention Bergen County NJ

To help your body build strength so the pain can subside, our physical therapists in Bergen County NJ is going to be able to not only understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained specialists that are not just experienced, but work with their patients in a collaborative effort. Treatment strategies can be designed for the patient’s personal goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s whole life. Making the right choice for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Pre and post-game physical therapy in Bergen County NJ is something you can take advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, averting injury is vital. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. For post and pre-game physical therapy in Montvale NJ from a therapist you are able to rely on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.