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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Montvale NJ

When you’re trying to find a physical therapist in Montvale NJ you can count on, one of the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of advantages associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care expert that provides both injury rehabilitation and prevention treatment, which improves mobility and alleviates pain. The requirement for prescription drugs and surgery is capable of being minimizing with physical therapy. In addition, this way the recovery plan is going to be specifically designed for your needs as an individual. When you’re in need of a trusted option for physical therapy in Northern NJ, we’re here to suit your needs.

Physical Therapy Montvale NJ

Being in a position to move free of pain is crucial to your quality of daily life when it comes to being able to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Montvale NJ is aimed at improving mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you can’t move without pain. Mobility is critical for physical independence in daily life and being able to be healthy and active. Regular physical activity decreases the risk of heart attack, strike, hip fractures, and knee arthritis, as countless studies have proven. The selective functional movement assessment which one of our specialists will supply you with will set the stage for creating a plan to restore your body to the most optimal state possible. Get in touch with the experts at Recovery Room when you’re in need of a physical therapist in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Montvale NJ

We treat the body as a whole when it comes to physical therapy in Montvale NJ. No-one is going to argue that the only course of treatment for particular diagnoses will be surgery and prescription drugs. However, for a lot of conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, together with being more affordable. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care along with the likelihood for surgery. A lot of times when a disc is compressed, it pinches a nerve, which produces back pain. Assistance can be supplied for the restricted nerve with a series of noninvasive manual therapy and kinesiology. Physical therapy has shown to be as effective as surgery for a variety of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need a physical therapist in Montvale NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Montvale NJ

If you’re in need of a physical therapist in Montvale NJ to help you restore functionality and health, and improve your physical performance, Recovery Room is a perfect choice. From functional movement assessments to specialized training and exercises you’ll discover an array of different services available at our physical therapy center. Whether you’re an athlete looking for fast healing from an injury, or you suffer from physical pain because of chronic condition or occupation, Recovery Room’s experienced physical therapists are here to provide the assistance you need, with an extensive range of therapies, including kinesiology and manual therapy in Montvale NJ.

h3>Physical Therapy Center Montvale NJ

Visiting an experienced physical therapy center in Montvale NJ if you’ve experienced a sports related injury may be something recommended by your doctor. With appropriate warm up and cool down routines a large number of injuries which occur in sports are capable of being prevented. Another common cause of sports related injuries is improper form. Injury that’s more serious and permanent is capable of resulting from failing to use the best form and posture for your sport the individual requirements of your body, as you’re more likely to sprain and pull muscles. These injuries are many times capable of being remedied with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Montvale NJ

As a leading physical therapist in Montvale NJ, pre and post game therapy is something we strongly focus on. Our physical therapy practitioners is first going to assess your specific physical therapy needs, utilizing our unique assessment and evaluation process. This lets us hone in on the reasons behind your injury or injuries, together with the specific ways we’re capable of helping you make improvements. A functional movement screen is one tool used by our specialists to make this assessment. Functional movement screenings make it possible for your physical therapist to examine your body in action. Whether you’re injured or only interested in preventing injuries in the future proactively, a selective functional movement assessment is a fantastic idea. Anybody hoping to perform athletically and maintain peak condition should take advantage of this type of evaluation, because posture and form is so crucial. This kind of assessment however is something people of all types can benefit from as everyone is active in their everyday life to some degree. Straightforward improvements in the way you walk, sit and stand for example can be made, and when you are experiencing pain on an everyday basis this can have a tremendous impact. Warming up before the big game is recognized as among the best things an athlete is capable of preventing injury. Unfortunately however, many people fail to recognize the importance of cooling down as well when it comes to injury prevention. Since it provides your body with the chance to readjust to a state that’s more sedentary, this stage is just as important as warming up your muscles. If you are taking part in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. The tighter muscles overall which can result can lead to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. Because of this reason, it is extremely essential that you practice a regular, efficient routine for cooling down following exercise and games. Recovery Room Physical Therapy is here to provide you with the assistance you need if you’re looking for physical therapy in Montvale NJ for this reason.

Injury Prevention Montvale NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Montvale NJ is going to be able to not just understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies can be designed for the patient’s individual goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s whole life. Making the right choice for physical therapy in Montvale NJ is even more essential for this reason.

Manual Therapy Montvale NJ

Recovery Room Physical Therapy is additionally a top choice if you need to find a physical therapist in Montvale NJ that provides pre and post-game physical therapy. If you want to have fun on the field or court or advance your sports career, preventing injury is vital. This is the reason the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Montvale NJ or the rest of the local region, all you have to do is give us a call today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.