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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Northvale NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for physical therapists in Northvale NJ. The work and treatment performed at physical therapy centers offers a wide array of benefits. Improving mobility and relieving pain, a physical therapist is an evidence based health care specialist, providing both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery plan be able to be especially created around your individual needs, but the significance of surgery and prescription drugs is going to be able to be minimized. If you need a trusted option for physical therapy in Northvale NJ, we are here to suit your needs.

Physical Therapy Northvale NJ

A physical therapist in Northvale NJ is a specialist in improving mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and a lot more. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. Countless studies have shown that physical activity on a regular basis decreases the chance of heart-attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists is going to be able to start restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in Northvale NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Northvale NJ

We treat the body as a whole when it comes to physical therapy in Northvale NJ. While surgery and prescription drugs can be the only course of treatment for certain diagnoses, there is increasing evidence demonstrating that traditionalist treatments like physical therapy can be equally effective, not to mention cheaper, for many conditions. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option that is affordable. Back pain is often caused when a disc is compressed and pinches a nerve. A series of non-invasive manual therapy and kinesiology can assist the restricted nerve. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. When you’re in need of a physical therapist in Northvale NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Northvale NJ

Recovery Room is a top alternative when you’re in need of a specialist in physical therapy in Northvale NJ to help you restore functionality and health while improving physical performance. Recovery Room is a leading physical therapy center that offers an array of different services, from functional movement assessments to specialized training and exercises. Recovery Room’s expert physical therapists are here to provide the assistance you need, with a broad range of therapies, including kinesiology and manual therapy. This is the reason whether you’re an athlete looking for physical therapy in Northvale NJ for fast healing following an injury, or you suffer from physical pain because of occupation or chronic condition.

h3>Physical Therapy Center Northvale NJ

Physical therapy in Northvale NJ may be recommended by your doctor when you’ve experienced a sports-related injury. Typically, injuries which occur during sports are entirely preventable with proper warmup and cool down routines. Another common cause of sports related injuries is improper form. More serious and permanent injury is capable of resulting from failing to use the best form and posture for your sport your body’s individual requirements, since you are more likely to sprain and pull muscles. These injuries are often capable of being addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Northvale NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Northvale NJ. Using our unique evaluation and assessment process your specific physical therapy requirements are going to be reviewed by our specialists. This allows us to identify specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. One tool utilized by our experts to make this assessment is a functional movement screen. Functional movement screenings make it possible for your physical therapist to examine your body in action. A selective functional movement assessment is an excellent idea whether you’re injured or only interested in proactively preventing injuries in the future. This type of evaluation is especially helpful if you are an athlete, since form and posture is so essential in performing athletically when you want to maintain peak condition. This type of evaluation however is something types of people are capable of benefitting from because everyone is active in their everyday life to some degree. When you are experiencing pain on a regular basis particularly, a tremendous impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. In terms of preventing injury, among the best things an athlete can do is warm up before the game. But an often-overlooked aspect of injury prevention is cooling down. This stage is every bit as essential as warming up your muscles, because it provides your body with the chance to readjust to a more sedentary state. Your muscles are capable of tightening and seizing up with the quick change if you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation is going to be able to fix. This is the reason an efficient and regular routine for cooling down after exercise and after games is important. This is the reason we’re standing by to provide the assistance you need when you are trying to find a physical therapist in Northvale NJ.

Injury Prevention Northvale NJ

Our physical therapist in Northvale NJ is going to be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Every patient’s individual goals, challenges and requirements are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Northvale NJ is even more vital for this reason.

Manual Therapy Northvale NJ

Recovery Room Physical Therapy is additionally a top choice when you’ve got to find a physical therapist in Northvale NJ who offers post and pre-game physical therapy. When you want to have fun on the field or court or advance your sports career, preventing injury is vital. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Northvale NJ or the rest of the local area, all you must do is call us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.