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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Ramsey NJ

When it comes to physical therapy in Bergen County NJ, among the most respected selection is Recovery Room Physical Therapy. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. Providing both injury rehabilitation and prevention treatment, a physical therapy is able to improve mobility and relieve pain with evidence-based health care. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to be involved in a recovery strategy that’s specifically designed for their body’s needs. When you need a trusted option for physical therapy in Northern NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely activities, and a lot more. More than 15% of deaths in the USA are attributed to obesity, as well as the possibility of obesity increases when you cannot move without pain. Mobility is something that’s often taken for granted until it’s gone, and you don’t have the physical independence you require to stay active and healthy. Routine physical activity decreases the threat of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have shown. Following a selective functional movement assessment, one of our experts is going to be able to begin restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in North NJ from someone you can trust? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Ramsey NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care along with the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. Assistance is capable of being provided for the restricted nerve with a series of non-invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be extremely effective with a wide range of serious injuries. A few examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of physical therapists in Ramsey NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

If you’re in need of a physical therapist in Ramsey NJ to assist you in restoring health and functionality, and improve physical performance, Recovery Room is a top option. We strive to fulfill all your physical therapy needs at our first rate center, offering functional movement assessments, specialized exercises and training, as well as an extensive variety of other services. Are you an athlete looking for a physical therapy center in Ramsey NJ because you’re looking for fast healing after an injury or are you suffering from physical pain because of chronic condition or occupation? If you need expert physical therapy in Ramsey NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Ramsey NJ may be recommended by your doctor if you’ve experienced a sports-related injury. Injuries that occur during sports are entirely preventable in a large number of cases. The key is appropriate routines for warm up and cool down. Improper form is another frequent reason behind sports related injuries. When you don’t use the appropriate form and posture for your sport and the individual requirements of your body, you are extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries are often capable of being remedied with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Ramsey NJ. Our physical therapy practitioners is first going to evaluate your specific physical therapy needs, using our unique assessment and evaluation procedure. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re able to identify specific ways you’re able to make improvements in this manner. One tool we utilize to make this assessment is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Whether you are injured or merely interested in proactively preventing injuries in the future, a selective functional movement assessment is a fantastic idea. Anybody hoping to perform athletically and maintain peak condition owes it to themselves to take advantage of this kind of evaluation, since posture and form is so important. However, this kind of assessment is also capable of benefitting all kinds of people, as we’re all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for instance can be made, and if you are experiencing pain on an everyday basis this is capable of having a huge impact. For athletes, warming up prior to the game is known as one of the best things you can do to prevent injury. But an aspect of injury prevention that’s often overlooked is cooling down. This stage is just as vital as warming up your muscles, since it gives your body the chance to readjust to a more sedentary state. When you’re taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. For that reason, it’s extremely important to practice a regular, efficient routine for cooling down following exercise and games. Because of this reason, when you’re in need of a center for physical therapy in Bergen County NJ don’t hesitate to call us.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Bergen County NJ is going to be able to not just understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you’re capable of counting on trained physical therapists who collaboratively work with their patients. As it pertains to treatment plans, every individual patient has specific goals, challenges and requirements, which will all be taken into account. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy also offers post and pre-game physical therapy in Bergen County NJ. It doesn’t matter when you’re simply looking to have fun on the field or court or you’re looking to get further in your sports career. It is absolutely essential to prevent injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Get in touch with us right away to start your post and pre-game physical therapy in Ramsey NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.