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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Teaneck NJ

When it comes to physical therapy in Teaneck NJ, one of the most trusted choice is Recovery Room Physical Therapy. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care professional that offers both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery strategy that’s especially designed for their body’s requirements. When you’re in need of a trusted option for physical therapy in Teaneck NJ, we are here to suit your needs.

Physical Therapy Teaneck NJ

Being able to move free of pain is crucial to your quality of day-to-day life in regards to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Teaneck NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something that’s often taken for granted until it’s gone, and you don’t have the physical independence you require to remain active and healthy. Being active physically on a regular basis offers a broad range of benefits to your health, including minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. To start developing a strategy to restore your body to the most optimal possible state, one of our experts is going to provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Teaneck NJ

When it comes to physical therapy in Teaneck NJ, we treat the body as a whole. While prescription drugs and surgery can be the only course of treatment for certain diagnoses, there is increasing evidence proving that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is usually caused if a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of noninvasive kinesiology and manual therapy. Physical therapy has proven to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room if you’re looking for a physical therapist in Teaneck NJ for manual therapy and kinesiology.

Physical Therapists Teaneck NJ

If you’re in need of a physical therapist in Teaneck NJ to assist you in restoring health and functionality, and improve physical performance, Recovery Room is a top option. We work hard to fulfill requirements when it comes to physical therapy at our first rate center, providing functional movement assessments, specialized training and exercises, and a broad range of additional services. Are you an athlete searching for a physical therapist in Teaneck NJ because you require quick healing following an injury or do you suffer from physical pain due to chronic condition or occupation? When you need expert physical therapy in Teaneck NJ.

h3>Physical Therapy Center Teaneck NJ

When you have experienced a sports related injury, physical therapy in Teaneck NJ might be recommended by your doctor. With proper warm up and cool down routines a lot of injuries that occur in sports are completely preventable. Another common cause of sports related injuries is improper form. You’re extremely likely to pull and strain muscles when you fail to utilize the proper form and posture for your sport and the individual needs of your body. This can lead to more serious and more permanent injury. These injuries are often capable of being addressed with physical therapy, but the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Teaneck NJ

Something we strongly focus on when it comes to physical therapy in Teaneck NJ is pre and post game physical therapy. Our experts utilize a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy needs. This allows us to identify specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. One tool we use to make this evaluation is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Whether you are injured or only interested in preventing injuries in the future proactively, a selective functional movement assessment is a fantastic idea. If you’d like to maintain peak condition, posture and form is so crucial to anybody performing athletically. This is why this assessment is so useful. However, as we are all active in our everyday lives, kinds of people can benefit from this type of assessment. Simple improvements in the way you walk, sit and stand for example can be made, and when you are experiencing pain on a regular basis this can have an enormous impact. For athletes, warming up prior to the game is recognized as one of the best things you’re capable of doing to avoid injury. But an aspect of injury prevention which is many times overlooked is cooling down. This stage is every bit as vital as warming up your muscles, because it provides your body with the chance to readjust to a more sedentary state. If you are taking part in a physical activity like running and you stop too suddenly, this quick change is capable of causing your muscles to tighten and seize. This can lead to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains that only extensive injury rehabilitation is going to be capable of fixing. Practicing a regular, efficient routine for cooling down following exercise or games is important for this exact reason. Because of this reason, when you’re looking for a physical therapist in Teaneck NJ don’t hesitate to call us.

Injury Prevention Teaneck NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Teaneck NJ will have the ability to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you are able to depend on skilled physical therapists who collaboratively work with their patients. When it comes to treatment plans, each individual patient has specific goals, challenges and needs, that is all going to be taken into consideration. Physical therapy is not something which is done for you by a therapist, but is rather a participatory exercise that’s incredibly empowering for individuals to experience. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Teaneck NJ is even more important for this reason.

Manual Therapy Teaneck NJ

Pre and post-game physical therapy in Teaneck NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is vital. This is why the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Teaneck NJ from a therapist you are able to count on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.