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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Teaneck NJ

If you are searching for a physical therapist in Bergen County NJ you’re capable of depending on, among the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers supplies a broad range of benefits. Improving mobility and relieving pain, a physical therapist is an evidence-based health care specialist, providing both injury prevention and rehabilitation treatment. The need for prescription drugs and surgery is able to be minimizing with physical therapy. Moreover, this way the recovery plan will be especially designed for your requirements as an individual. If you’re in need of a trusted option for physical therapy in Northern NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

The specialists in physical therapy in Bergen County NJ at our center are specialized in regards to improving mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. When you can not move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. Being physical active on a regular basis offers a wide variety of benefits to your health, which includes reducing the risk of heart attack, stroke, knee arthritis and hip fractures. To start developing a plan to restore your body to the most optimal state possible, among our experts is going to provide you with a selective functional movement assessment. Contact the specialists at Recovery Room when you’re in need of a physical therapy center in North NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Teaneck NJ. No one will argue that the only course of treatment for certain diagnoses will be surgery and prescription drugs. However, for a lot of conditions, traditionalist treatments like physical therapy are being shown to be equally effective, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment option. Many times if a disc is compressed, it pinches a nerve, which produces back pain. Assistance can be provided for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Physical therapy has proven to be as effective as surgery for a variety of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Teaneck NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is a top alternative when you’re in need of a specialist in manual therapy in Teaneck NJ to assist you in restoring functionality and health while improving physical performance. We strive to fulfill needs when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized training and exercises, as well as an extensive variety of other services. Are you an athlete looking for a physical therapy center in Teaneck NJ because you need quick healing following an injury or do you suffer from physical pain due to chronic condition or occupation? When you need expert physical therapy in Teaneck NJ.

h3>Physical Therapy Center Teaneck NJ

Physical therapy in Teaneck NJ might be recommended by your doctor if you have experienced a sports-related injury. Typically, injuries that occur during sports are fully preventable with proper warmup and cool down routines. When it comes to sports related injuries, among the most frequent causes is poor form. Injury that’s more serious and permanent can result from failing to use the appropriate form and posture for your sport the unique needs of your body, because you are more likely to sprain and pull muscles. These injuries are many times capable of being remedied with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Teaneck NJ is pre and post game physical therapy. Using our unique assessment and evaluation procedure your specific physical therapy needs will be reviewed by our specialists. This makes it possible for us to recognize specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. One tool we utilize to make this assessment is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you are injured or merely considering proactively preventing injuries in the future. This type of evaluation is particularly useful when you are an athlete, because posture and form is so important when it comes to performing athletically if you’re hoping to maintain peak condition. However, this type of assessment is also capable of benefitting all types of people, as we are all active in our everyday lives. When you are experiencing pain on a regular basis particularly, a tremendous impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for example. In terms of preventing injury, one of the best things an athlete is capable of doing is warm up prior to the game. But cooling down is an aspect of injury prevention which is regrettably overlooked. As it gives your body the chance to readjust to a state that’s more sedentary, this stage is every bit as essential as warming up your muscles. If you’re engaging in a physical activity like running and you stop too suddenly, this quick change is capable of causing your muscles to tighten and seize. The tighter muscles overall that are capable of resulting to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. Practicing an efficient and regular routine for cooling down following exercise or games is crucial because of this exact reason. Recovery Room Physical Therapy is here to provide you with the help you need if you are searching for physical therapy in Teaneck NJ for this reason.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ is going to be able to understand your ailments and establish a course of action, that will help your body build strength so that your pain subsides. At Recovery Room Physical Therapy, you’re capable of relying on trained physical therapists who collaboratively work with their patients. Each patient’s individual goals, problems and needs are taken into account in regards to treatment plans. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you can take advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, avoiding injury is vital. The educated physical therapists at Recovery Room Physical Therapy are here to help for this reason. For post and pre-game physical therapy in Teaneck NJ or the rest of the local area, all you have to do is contact us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.