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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Waldwick NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. There’s a myriad of advantages associated to the work and treatment performed at physical therapy centers. Supplying both injury prevention and rehabilitation treatment, a physical therapy is in a position to improve mobility and alleviate pain with evidence-based health care. With physical therapy, not only will your recovery strategy be able to be specifically designed around your individual needs, but the importance of surgery and prescription drugs is going to be capable of being reduced. If you’re looking for a physical therapist in Northern NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The experts at our physical therapy center in Bergen County NJ are specialized when it comes to enhancing mobility and motion. Your quality of life is going to count on your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. When you cannot move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. When it comes to physical independence in every day life and being able to stay active and healthy, mobility is crucial. An enormous amount of studies have shown that regular physical activity decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists is going to provide you with is going to set the stage for creating a plan to restore your body to the most optimal possible state. Get in touch with the specialists at Recovery Room if you need physical therapists in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Waldwick NJ

We treat the body as a whole when it comes to physical therapy in Waldwick NJ. While surgery and prescription drugs can be the only course of treatment for certain diagnoses, there is increasing evidence demonstrating that traditionalist treatments like physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. Many times back pain is created when a nerve is pinched as the disc is compressed. A series of noninvasive manual therapy and kinesiology is capable of assisting the restricted nerve. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to be able to be treated effectively with physical therapy. If you need a physical therapist in Waldwick NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Waldwick NJ

Are you trying to find a highly rated physical therapy center in Waldwick NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is a great choice. From functional movement assessments to specialized training and exercises you will discover an array of different services available at our physical therapy center. Recovery Room’s experienced physical therapists are here to help, with an extensive variety of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete looking for physical therapy in Waldwick NJ for fast healing after an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Waldwick NJ

When you have experienced a sports related injury, physical therapy in Waldwick NJ may be recommended by your doctor. Many times, injuries which occur during sports are completely preventable with proper warmup and cool down routines. Improper form is another frequent reason behind sports related injuries. Injury that’s more serious and permanent is capable of resulting from failing to use the appropriate form and posture for your sport your body’s unique requirements, as you’re more likely to sprain and pull muscles. These injuries are many times capable of being remedied with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Waldwick NJ, pre and post game therapy is something we strongly focus on. Using our unique assessment and evaluation process your specific physical therapy needs will be reviewed by our specialists. This makes it possible for us to identify specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Functional movement screenings make it possible for your physical therapist to examine your body in action. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. When you’d like to maintain peak condition, form and posture is so important to anyone performing athletically. This is why this assessment is so useful. However, this type of assessment can also benefit all people of all types, because we are all active in our everyday lives. When you are experiencing pain on a regular basis particularly, an enormous impact is capable of being made by making straightforward adjustments in the way you just walk, sit, and stand for example. For athletes, warming up before the game is recognized as among the best things you’re able to do to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. This stage is just as essential as warming up your muscles, as it provides your body with the chance to readjust to a state that is more sedentary. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. For that reason, it’s very important to practice an efficient and regular routine for cooling down after exercise and after games. For this reason, when you need a physical therapy center in Bergen County NJ don’t hesitate to get in touch with us.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. Recovery Room Physical Therapy features trained experts that are not only experienced, but work with their patients in a collaborative effort. Treatment plans can be designed for the patient’s personal goals, challenges, and requirements. Physical therapy is not something that’s done for you by a therapist, but is instead a participatory exercise that’s incredibly empowering for individuals to experience. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes selecting the right physical therapist in Waldwick NJ for you an even more important choice.

Manual Therapy Waldwick NJ

Recovery Room Physical Therapy is additionally a top choice when you’ve got to find a center for physical therapy in Bergen County NJ who provides post and pre-game physical therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is essential. This is the reason the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Waldwick NJ or the rest of the local area, all you have to do is call us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.