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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Waldwick NJ

When you’re searching for a physical therapist in Waldwick NJ you can rely on, among the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers provides a wide range of benefits. Improving mobility and alleviating pain, a physical therapist is an evidence based health care professional, offering both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery strategy have the ability to be especially created around your individual requirements, but the importance of surgery and prescription drugs will be capable of being reduced. We are here to suit your needs when you need a physical therapist in Waldwick NJ.

Physical Therapy Waldwick NJ

The experts in physical therapy in Waldwick NJ at our center are specialized when it comes to enhancing mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, and the likelihood of obesity increases when you can’t move without pain. When it comes to physical independence in every day life and being able to remain healthy and active, mobility is critical. Routine physical activity decreases the threat of heart attack, strike, hip fractures, and knee arthritis, as countless studies have demonstrated. The selective functional movement assessment which one of our experts is going to provide you with is going to set the stage for creating a plan to restore your body to the most optimal state possible. For a selective functional movement assessment from an expert physical therapist in Waldwick NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Waldwick NJ

When it comes to physical therapy in Waldwick NJ, we treat the body as a whole. Despite the fact that surgery and prescription drugs are capable of being only course of treatment for specific diagnoses, there’s increasing evidence proving that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that is cost-effective, in addition to the fact that it generally makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Many times back pain is created when a nerve is pinched as the disc is compressed. Assistance is capable of being provided for the restricted nerve with a series of non invasive kinesiology and manual therapy. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. When you need physical therapists in Waldwick NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Waldwick NJ

Are you trying to find a top rated physical therapy center in Waldwick NJ to help restore functionality and health and improve physical performance? Recovery Room is a great option. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, providing functional movement assessments, specialized exercises and training, and a wide array of other services. Whether you are an athlete in need of fast healing following an injury, or you suffer from physical pain as a result of occupation or chronic condition, Recovery Room’s expert physical therapists are here to help, with a wide variety of therapies, which includes kinesiology and manual therapy in Waldwick NJ.

h3>Physical Therapy Center Waldwick NJ

When you’ve experienced a sports related injury, physical therapy in Waldwick NJ may be recommended by your doctor. With proper warm up and cool down routines a lot of injuries that occur in sports are capable of being prevented. When it comes to sports related injuries, one of the most typical causes is poor form. More serious and permanent injury can result from neglecting to use the best form and posture for your sport your body’s unique requirements, as you’re more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Waldwick NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Waldwick NJ. Our physical therapy practitioners will first evaluate your specific physical therapy needs, using our unique evaluation and assessment process. This allows us to identify specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This assessment is made with the help of several tools, one of which is a functional movement screen. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you’re injured or only interested in proactively preventing injuries in the future. This kind of evaluation is especially helpful when you’re an athlete, since posture and form is so important in performing athletically when you’d like to maintain peak condition. However, because we’re all active in our everyday lives, people of all kinds are capable of benefitting from this type of assessment. If you’re experiencing pain on a regular basis particularly, a tremendous impact is capable of being made by making simple adjustments in the way you simply walk, sit, and stand for instance. For athletes, warming up before the game is recognized as one of the best things you’re able to do to prevent injury. Unfortunately however, many people neglect to realize the how essential it is to cool down as well when it comes to injury prevention. Since it offers your body the opportunity to readjust to a more sedentary state, this stage is just as important as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. Often, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. This is the reason a regular, efficient routine for cooling down after exercise and after games is essential. Because of this reason, when you’re in need of a physical therapist in Waldwick NJ don’t hesitate to get in touch with us.

Injury Prevention Waldwick NJ

To assist your body in building strength so the pain can subside, our physical therapists in Waldwick NJ will have the ability to not only understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Each patient’s personal goals, problems and needs are taken into consideration when it comes to treatment plans. Physical therapy is not something that’s done for you by a therapist, but is instead a participatory exercise that’s incredibly empowering for individuals to experience. An on-going relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. Making the right decision for physical therapy in Waldwick NJ is even more vital for this reason.

Manual Therapy Waldwick NJ

Post and pre-game physical therapy in Waldwick NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, preventing injury is vital. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Waldwick NJ or the rest of the local area, all you have to do is get in touch with us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.