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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapist Wood-Ridge NJ

Recovery Room Physical Therapy is one of the most recommended and trusted choices for a physical therapy center in Bergen County NJ. The treatment and work performed at physical therapy centers supplies a broad variety of advantages. Providing both injury prevention and rehabilitation treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that is specifically designed for their body’s needs. We’re here to suit your needs if you’re in need of a physical therapist in Northern NJ.

Physical Therapy Bergen County NJ

The specialists in physical therapy in Bergen County NJ at our center are specialized when it comes to enhancing mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. Countless studies have demonstrated that physical activity on a regular basis decreases the risk of heart-attack, stroke, hip fractures, and knee arthritis. To start creating a plan to restore your body to the most optimal possible state, among our experts is going to provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Wood-Ridge NJ from a physical therapist you’re capable of trusting, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Wood-Ridge NJ, we treat the body as a whole. No one will argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for a lot of conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being more affordable. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment alternative. Back pain is usually caused when a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of non invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be exceptionally effective with a broad variety of serious injuries. Several examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room if you’re looking for a physical therapist in Wood-Ridge NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

When you need a physical therapist in Wood-Ridge NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is a perfect option. From functional movement assessments to specialized training and exercises you will discover an array of different services available at our physical therapy center. Whether you are an athlete looking for fast healing from an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to help, with a broad variety of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Wood-Ridge NJ

Visiting an experienced physical therapist in Wood-Ridge NJ if you have experienced a sports related injury might be something recommended by your doctor. Injuries which occur during sports are completely preventable in a lot of cases. The key is proper warm up and cool down routines. Poor form is another typical reason behind sports related injuries. More serious and permanent injury can result from neglecting to use the right posture and form for your sport the individual requirements of your body, because you are more likely to sprain and pull muscles. These injuries are often capable of being remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Wood-Ridge NJ

Something we strongly focus on when it comes to physical therapy in Wood-Ridge NJ is pre and post game physical therapy. Our physical therapy practitioners will first evaluate your specific physical therapy needs, utilizing our unique assessment and evaluation procedure. By honing in on the reasons behind your injury or injuries as this makes it possible for you to do, we’re capable of identifying specific ways you’re able to make improvements in this way. One tool utilized by our experts to make this evaluation is a functional movement screen. Functional movement screenings let your physical therapist see your body in action to make an examination. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. If you’d like to maintain peak condition, posture and form is so vital to anyone performing athletically. This is the reason this assessment is so useful. However, as we’re all active in our everyday lives, people of all kinds are capable of benefitting from this kind of assessment. When you’re experiencing pain on an everyday basis particularly, a huge impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. For athletes, warming up prior to the game is recognized as one of the best things you can do to avoid injury. But cooling down is an aspect of injury prevention that’s regrettably overlooked. This stage is every bit as important as warming up your muscles, as it provides your body with the chance to readjust to a more sedentary state. If you’re taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of causing your muscles to tighten and seize. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. Practicing an efficient and regular routine for cooling down following exercise or games is crucial because of this very reason. This is the reason we’re standing by to provide the assistance you need if you’re looking for physical therapists in Wood-Ridge NJ.

Injury Prevention Bergen County NJ

To help your body build strength so the pain can subside, our physical therapists in Bergen County NJ is going to be able to not just understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment strategies can be designed for the patient’s personal goals, challenges, and needs. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. This makes choosing the right physical therapist in Wood-Ridge NJ for you an even more essential decision.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a leading choice if you need to find a center for physical therapy in Bergen County NJ who offers pre and post-game physical therapy. If you want to have fun on the field or court or advance your sports career, averting injury is essential. This is why the trained physical therapists at Recovery Room are here to help. Get in touch with us today to begin your post and pre-game physical therapy in Wood-Ridge NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.