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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Allendale NJ

When you are looking for a physical therapist in Bergen County NJ you’re capable of counting on, among the most recommended choice is always Recovery Room Physical Therapy. There’s a myriad of advantages associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care expert that offers both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that is specifically designed for their body’s requirements. We’re here to suit your needs when you’re in need of physical therapists in North NJ.

Physical Therapy Bergen County NJ

Being able to move free of pain is vital to your quality of daily life when it comes to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be healthy and active. Countless studies have shown that regular physical activity decreases the risk of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists is going to be able to start restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in Northern NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Allendale NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for a lot of conditions, in addition to being cheaper. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care along with the likelihood for surgery. Many times if a disc is compressed, it pinches a nerve, which produces back pain. Assistance is capable of being provided for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Physical therapy has been demonstrated to be exceptionally effective with a wide variety of serious injuries. A few examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re in need of a physical therapist in Allendale NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

If you’re looking for a physical therapist in Allendale NJ to help you restore functionality and health, and improve your physical performance, Recovery Room is a top choice. We work hard to fulfill all your physical therapy requirements at our cutting edge center, providing functional movement assessments, specialized training and exercises, as well as a broad array of other services. Whether you are an athlete that needs fast healing following an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with an extensive range of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting an experienced physical therapist in Allendale NJ if you’ve experienced a sports related injury could be something recommended by your doctor. Many times, injuries that occur during sports are capable of being prevented with appropriate warmup and cool down routines. When it comes to sports related injuries, one of the most typical causes is improper form. More serious and permanent injury can result from failing to use the best posture and form for your sport the unique requirements of your body, since you’re more likely to sprain and pull muscles. These injuries are often capable of being addressed with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Allendale NJ, pre and post game therapy is something we strongly focus on. Using our unique assessment and evaluation process your specific physical therapy needs are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re able to identify specific ways you’re able to make improvements in this manner. A functional movement screen is one tool utilized by our experts to make this assessment. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. Anybody hoping to perform athletically and maintain peak condition should take advantage of this type of evaluation, as form and posture is so essential. However, this kind of assessment can also benefit all types of people, because we are all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for instance are capable of being made, and if you are experiencing pain on an everyday basis this is capable of having an enormous impact. For athletes, warming up before the game is recognized as among the best things you can do to avoid injury. But cooling down is an aspect of injury prevention that is regrettably overlooked. This stage is just as vital as warming up your muscles, because it provides your body with the chance to readjust to a more sedentary state. Your muscles are capable of tightening and seizing up with the quick change if you stop too suddenly after engaging in physical activity like running. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. This is the reason a regular, efficient routine for cooling down after exercise and after games is vital. This is the reason we are standing by to provide the assistance you require if you’re searching for a physical therapist in Allendale NJ.

Injury Prevention Bergen County NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Bergen County NJ is going to be able to not just understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained pros who are not only experienced, but work with their patients in a collaborative effort. When it comes to treatment strategies, every individual patient has specific goals, challenges and needs, that will all be taken into account. It is capable of being incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s whole life. Making the right decision for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you can take advantage of from Recovery Room Physical Therapy. It doesn’t matter when you’re only hoping to have fun on the field or court or you are looking to get further in your sports career. It is absolutely vital to avoid injury. This is the reason the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Allendale NJ or the rest of the local region, all you have to do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.