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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Allendale NJ

When it comes to physical therapy in Allendale NJ, one of the most trusted selection is Recovery Room Physical Therapy. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and relieving pain, a physical therapist is an evidence based health care specialist, offering both injury prevention and rehabilitation treatment. The requirement for surgery and prescription drugs is able to be minimizing with physical therapy. In addition, this way the recovery plan will be especially designed for your needs as an individual. We are here to suit your needs if you need physical therapists in Northern NJ.

Physical Therapy Allendale NJ

A physical therapist in Allendale NJ is an expert in improving mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and so much more. If you can not move without pain, there is an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. An enormous amount of studies have shown that regular physical activity decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists is going to be able to begin restoring your body to its most optimal state by creating the perfect plan. Get in touch with the specialists at Recovery Room if you need a physical therapy center in Northern NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Allendale NJ

When it comes to physical therapy in Allendale NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment option. A lot of times if a disc is compressed, it pinches a nerve, which creates back pain. Assistance is capable of being supplied for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to have the ability to be treated effectively with physical therapy. When you need physical therapists in Allendale NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Allendale NJ

When you’re in need of a physical therapist in Allendale NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is an ideal option. From functional movement assessments to specialized exercises and training you will discover a variety of different services available at our physical therapy center. Whether you are an athlete in need of fast healing after an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with an extensive array of therapies, including kinesiology and manual therapy in Allendale NJ.

h3>Physical Therapy Center Allendale NJ

If you have experienced a sports related injury, physical therapy in Allendale NJ might be recommended by your doctor. Often, injuries that occur during sports are capable of being prevented with appropriate warmup and cool down routines. Poor form is another typical cause of sports related injuries. When you neglect to use the appropriate form and posture for your sport and the individual requirements of your body, you are extremely likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries can often be remedied with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Allendale NJ

Something we strongly focus on in terms of physical therapy in Allendale NJ is pre and post game physical therapy. Our physical therapy practitioners will first assess your specific physical therapy requirements, utilizing our unique evaluation and assessment process. This makes it possible for us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. One tool we use to make this assessment is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a great idea whether you’re injured or just interested in proactively preventing injuries in the future. If you’d like to maintain peak condition, posture and form is so excellent to anyone performing athletically. This is why this evaluation is so useful. However, since we’re all active in our everyday lives, types of people are capable of benefitting from this kind of assessment. For instance, there could be some simple improvements you can make merely in the way you walk, sit, and stand, that can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up prior to the game is recognized as one of the best things you can do to avoid injury. But cooling down is an aspect of injury prevention which is unfortunately overlooked. The fact that your body is offered the chance to readjust to a state which is more sedentary, this stage is every bit as crucial as warming up your muscles. If you stop too suddenly after engaging in physical activity like running, your muscles are capable of tightening and seizing up with the quick change. The tighter muscles overall that are capable of resulting to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Because of this reason, it’s extremely important to practice a regular, efficient routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the assistance you need when you’re looking for physical therapy in Allendale NJ for this reason.

Injury Prevention Allendale NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Allendale NJ will be able to not only understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained pros who aren’t only experienced, but work with their patients in a collaborative effort. Each patient’s personal goals, challenges and requirements are taken into consideration in regards to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s whole life. This makes selecting the right physical therapist in Allendale NJ for you an even more essential choice.

Manual Therapy Allendale NJ

Recovery Room Physical Therapy is additionally a top choice when you need to find a physical therapist in Allendale NJ that offers pre and post-game physical therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is important. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Allendale NJ or the rest of the local area, all you must do is call us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.