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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Demarest NJ

Recovery Room Physical Therapy is among the most recommended and respected choices for physical therapists in Bergen County NJ. There’s a myriad of benefits associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care expert that offers both injury prevention and rehabilitation treatment, which improves mobility and alleviates pain. The need for surgery and prescription drugs is able to be minimizing with physical therapy. In addition, this way the recovery plan will be especially created for your requirements as an individual. We are here to suit your needs when you’re in need of physical therapists in Demarest NJ.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in improving mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and so much more. More than 15% of deaths in the USA are attributed to obesity, as well as the likelihood of obesity increases when you cannot move without pain. When it comes to physical independence in every day life and being able to remain active and healthy, mobility is vital. Countless studies have shown that regular physical activity reduces the chance of heart attack, stroke, hip fractures, and knee arthritis. To begin developing a plan to restore your body to the most optimal possible state, one of our experts is going to provide you with a selective functional movement assessment. Get in touch with the specialists at Recovery Room when you need in Northern NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Demarest NJ

We treat the body as a whole when it comes to physical therapy in Demarest NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being equally as effective for many conditions, in addition to being cheaper. For instance, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. A lot of times if a disc is compressed, it pinches a nerve, which creates back pain. Assistance is capable of being provided for the restricted nerve with a series of noninvasive manual therapy and kinesiology. Physical therapy has been demonstrated to be exceptionally effective with a wide selection of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re in need of a physical therapist in Demarest NJ for kinesiology and manual therapy.

Physical Therapists Demarest NJ

Recovery Room is an ideal alternative when you need an expert in physical therapy in Demarest NJ to help you restore health and functionality while improving physical performance. From functional movement assessments to specialized training and exercises you’ll discover a range of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Demarest NJ because you need quick healing following an injury or do you suffer from physical pain due to chronic condition or occupation? When you need expert physical therapy in Demarest NJ.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Demarest NJ could be recommended by your doctor. Injuries that occur during sports are completely preventable in a large number of cases. The key is appropriate warm up and cool down routines. Poor form is another frequent reason behind sports related injuries. Injury that’s more serious and permanent is capable of resulting from failing to use the right form and posture for your sport the unique requirements of your body, because you are more likely to sprain and pull muscles. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make sure your body is treated to proper health and wellness.

Injury Rehabilitation Demarest NJ

As a top physical therapist in Demarest NJ, pre and post game therapy is something we focus on strongly. Our specialists utilize a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. This makes it possible to hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re capable of helping you make improvements. One tool we utilize to make this assessment is a functional movement screen. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you are injured or only considering proactively preventing injuries in the future. This type of evaluation is especially helpful if you’re an athlete, since posture and form is so crucial in performing athletically if you’re hoping to maintain peak condition. This type of assessment however is something kinds of people are capable of benefitting from as everybody is active in their everyday life to some degree. Simple improvements in the way you walk, sit and stand for example are capable of being made, and when you are experiencing pain on a regular basis this can have a tremendous impact. In terms of preventing injury, among the best things an athlete can do is warm up before the game. Unfortunately however, a large number of people neglect to recognize the importance of cooling down as well when it comes to injury prevention. This stage is every bit as important as warming up your muscles, because it gives your body the chance to readjust to a more sedentary state. If you are taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of causing your muscles to tighten and seize. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be able to fix. Practicing a regular, efficient routine for cooling down following exercise or games is important for this exact reason. For this reason, if you’re in need of a center for physical therapy in Bergen County NJ don’t hesitate to call us.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will have the ability to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. Recovery Room Physical Therapy features trained specialists who are not just experienced, but work with their patients in a collaborative effort. Treatment strategies are capable of being designed for the patient’s personal goals, challenges, and requirements. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. Making the right choice for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is also a leading choice if you need to find a center for physical therapy in Bergen County NJ that offers pre and post-game physical therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is vital. This is the reason the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Demarest NJ or the rest of the local region, all you must do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.