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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Hasbrouck Heights NJ

When you are searching for a physical therapist in Bergen County NJ you’re capable of counting on, one of the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of benefits associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care professional that offers both injury rehabilitation and prevention treatment, which improves mobility and alleviates pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that’s especially designed for their body’s needs. If you’re in need of a trusted option for physical therapy in Northern NJ, we’re here to suit your needs.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is crucial to your quality of every day life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which is why physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. When you can not move without pain, there’s an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is something that is frequently taken for granted until it’s gone, and you don’t have the physical independence you require to remain healthy and active. Countless studies have demonstrated that physical activity on a regular basis reduces the chance of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts is going to be able to begin restoring your body to its most optimal state by creating the ideal plan. Looking for physical therapy in Northern NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Hasbrouck Heights NJ, we treat the body as a whole. No one is going to argue that the only course of treatment for particular diagnoses is going to be prescription drugs and surgery. However, for many conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being more affordable. Lumbar back pain is one such example, and is often over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option that’s affordable. A lot of times when a disc is compressed, it pinches a nerve, which produces back pain. The restricted nerve can be helped with a series of non invasive manual therapy and kinesiology. Physical therapy has been shown to be extremely effective with a wide array of serious injuries. Several examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you need a physical therapist in Hasbrouck Heights NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

If you’re in need of a physical therapist in Hasbrouck Heights NJ to help you restore functionality and health, and improve your physical performance, Recovery Room is a top choice. We strive to fulfill all your physical therapy needs at our first rate center, offering functional movement assessments, specialized training and exercises, as well as an extensive range of additional services. Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a wide variety of therapies, including kinesiology and manual therapy. This is the reason whether you are an athlete in need of physical therapy in Hasbrouck Heights NJ for quick healing after an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Hasbrouck Heights NJ might be recommended by your doctor when you have experienced a sports-related injury. Typically, injuries that occur during sports are fully preventable with proper warmup and cool down routines. When it comes to sports related injuries, among the most typical causes is poor form. Injury that’s more serious and permanent can result from neglecting to use the best posture and form for your sport your body’s individual requirements, because you are more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy, but the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Hasbrouck Heights NJ is something we have a great deal of experience in. Our experts use a unique process for evaluation and assessment which is the first step towards assessing your specific physical therapy needs. This makes it possible for us to recognize specific ways you can make improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. Anyone looking to perform athletically and maintain peak condition needs to take advantage of this kind of evaluation, because form and posture is so essential. This kind of evaluation however is something people of all types can benefit from because everybody is active in their everyday life to some degree. Straightforward improvements in the way you walk, sit and stand for example can be made, and if you are experiencing pain on an everyday basis this is capable of having a tremendous impact. For athletes, warming up before the game is recognized as among the best things you can do to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. Since it gives your body the chance to readjust to a state that’s more sedentary, this stage is just as important as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change if you stop after engaging in physical activity like running too suddenly. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be able to fix. Practicing a regular, efficient routine for cooling down following exercise or games is essential because of this very reason. Recovery Room Physical Therapy is here to provide you with the help you need if you’re looking for physical therapy in Hasbrouck Heights NJ for this reason.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Bergen County NJ is going to have the ability to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you are able to count on skilled physical therapists who collaboratively work with their patients. As it pertains to treatment strategies, each individual patient has specific goals, challenges and needs, which is all going to be taken into consideration. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum well-being and movement abilities throughout your life. Making the right decision for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally supplies pre and post-game physical therapy in Bergen County NJ. If you’d like to have fun on the field or court or advance your sports career, preventing injury is crucial. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. For post and pre-game physical therapy in Hasbrouck Heights NJ or the rest of the local area, all you need to do is contact us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.