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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Mahwah NJ

When you’re searching for a physical therapist in Bergen County NJ you can rely on, one of the most recommended choice is always Recovery Room Physical Therapy. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. Offering both injury prevention and rehabilitation treatment, a physical therapy is in a position to improve mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery plan that is specifically designed for their body’s needs. If you need a trusted option for physical therapy in North NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is vital to your quality of every day life when it comes to being able to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. If you can not move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. An enormous amount of studies have demonstrated that regular physical activity reduces the chance of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our experts is going to supply you with is going to set the stage for developing a plan to restore your body to the most optimal possible state. Contact the experts at Recovery Room when you need physical therapists in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Mahwah NJ, we treat the body as a whole. Even though prescription drugs and surgery can be the only course of treatment for certain diagnoses, there’s increasing evidence demonstrating that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a lot of conditions. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is often caused when a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has been shown to be extremely effective with a broad variety of serious injuries. Several examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you’re looking for a physical therapist in Mahwah NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Are you trying to find a highly rated physical therapy center in Mahwah NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is an excellent option. We strive to fulfill requirements when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized exercises and training, and a broad array of other services. Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a broad array of therapies, which includes kinesiology and manual therapy. This is why whether you are an athlete looking for physical therapy in Mahwah NJ for quick healing from an injury, or you suffer from physical pain because of chronic condition or occupation.

h3>Physical Therapy Center Mahwah NJ

When you’ve experienced a sports related injury, physical therapy in Mahwah NJ could be recommended by your doctor. Injuries which occur during sports are entirely preventable in many of cases. The key is appropriate warm up and cool down routines. Another common cause of sports related injuries is poor form. When you don’t use the proper form and posture for your sport and the individual needs of your body, you’re extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries are many times capable of being remedied with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Mahwah NJ

As a leading physical therapist in Mahwah NJ, pre and post game therapy is something we focus on strongly. Our physical therapy practitioners is first going to evaluate your specific physical therapy requirements, utilizing our unique evaluation and assessment process. This lets us hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. A functional movement screen is one tool we utilize to make this evaluation. Your physical therapist can examine your body in action with functional movement screenings. A selective functional movement assessment is a fantastic idea whether you are injured or simply considering proactively preventing injuries in the future. This kind of evaluation is particularly helpful when you’re an athlete, as posture and form is so essential when it comes to performing athletically if you’d like to maintain peak condition. This type of evaluation however is something people of all types can benefit from as everybody is active in their everyday life to some extent. Simple improvements in the way you walk, sit and stand for example are capable of being made, and when you’re experiencing pain on an everyday basis this is capable of having an enormous impact. For athletes, warming up before the game is recognized as one of the best things you’re able to do to avoid injury. Unfortunately however, many people fail to realize the importance of cooling down as well when it comes to injury prevention. Since it provides your body with the chance to readjust to a state that’s more sedentary, this stage is just as vital as warming up your muscles. Your muscles can tighten and seize up with the quick change if you stop after engaging in physical activity such as running too suddenly. Many times, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down following exercise or games is crucial because of this very reason. Recovery Room Physical Therapy is here to provide you with the help you need when you are looking for physical therapy in Mahwah NJ for this reason.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ is going to be able to understand your ailments and establish a course of action, that will assist your body in building strength so that your pain will subside. Recovery Room Physical Therapy features trained experts that are not just experienced, but work with their patients in a collaborative effort. Every patient’s personal goals, problems and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Mahwah NJ for you an even more essential decision.

Manual Therapy Mahwah NJ

Pre and post-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, preventing injury is essential. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Get in touch with us right away to start your pre and post-game physical therapy in Mahwah NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.