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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Mahwah NJ

When it comes to physical therapy in Mahwah NJ, one of the most respected selection is Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you can have access to the wide variety of benefits it provides. Providing both injury rehabilitation and prevention treatment, a physical therapy is able to improve mobility and relieve pain with evidence based health care. The requirement for surgery and prescription drugs is able to be reduced with physical therapy. Moreover, this way the recovery plan will be specifically created for your needs as an individual. If you’re in need of a trusted option for physical therapy in Mahwah NJ, we’re here to suit your needs.

Physical Therapy Mahwah NJ

The specialists at our physical therapy center in Mahwah NJ are specialized when it comes to enhancing mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be healthy and active. An enormous amount of studies have demonstrated that physical activity on a regular basis reduces the chance of heart-attack, stroke, hip fractures, and knee arthritis. To start creating a strategy to restore your body to the most optimal possible state, one of our experts is going to provide you with a selective functional movement assessment. Looking for physical therapy in North NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Mahwah NJ

We treat the body as a whole when it comes to physical therapy in Mahwah NJ. Despite the fact that prescription drugs and surgery can be the only course of treatment for specific diagnoses, there’s increasing evidence proving that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a large number of conditions. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s affordable, as well as the fact that it often makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. Many times when a disc is compressed, it pinches a nerve, which produces back pain. The restricted nerve is capable of being helped with a series of noninvasive kinesiology and manual therapy. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to be able to be treated effectively with physical therapy. If you need a physical therapist in Mahwah NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Mahwah NJ

If you’re in need of a physical therapist in Mahwah NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is an ideal alternative. From functional movement assessments to specialized exercises and training you’re going to discover a range of different services available at our physical therapy center. Recovery Room’s expert physical therapists are here to provide the assistance you need, with a broad range of therapies, which includes kinesiology and manual therapy. This is the reason whether you’re an athlete that needs physical therapy in Mahwah NJ for quick healing from an injury, or you suffer from physical pain because of chronic condition or occupation.

h3>Physical Therapy Center Mahwah NJ

Physical therapy in Mahwah NJ might be recommended by your doctor when you’ve experienced a sports-related injury. Injuries that occur during sports are entirely preventable in a large number of cases. The key is proper routines for warm up and cool down. Improper form is another common cause of sports related injuries. More serious and permanent injury is capable of resulting from failing to use the best posture and form for your sport the individual requirements of your body, since you’re more likely to sprain and pull muscles. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make certain your body is treated to good wellness and health.

Injury Rehabilitation Mahwah NJ

Something we strongly focus on in terms of physical therapy in Mahwah NJ is pre and post game physical therapy. Our physical therapy practitioners is first going to assess your specific physical therapy requirements, utilizing our unique assessment and evaluation procedure. This allows us to identify specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Functional movement screenings let your physical therapist see your body in action to make an examination. A selective functional movement assessment is an excellent idea whether you’re injured or simply interested in proactively preventing injuries in the future. Anybody looking to perform athletically and maintain peak condition owes it to themselves to take advantage of this type of evaluation, as posture and form is so crucial. However, this kind of assessment is also capable of benefitting all kinds of people, because we’re all active in our everyday lives. When you’re experiencing pain on a regular basis particularly, a huge impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. For athletes, warming up before the game is recognized as among the best things you’re capable of doing to avoid injury. But cooling down is an aspect of injury prevention which is unfortunately overlooked. The fact that your body is offered the chance to readjust to a state which is more sedentary, this stage is every bit as crucial as warming up your muscles. If you stop too suddenly after engaging in physical activity like running, your muscles are capable of tightening and seizing up with the quick change. The tighter muscles overall that are capable of resulting to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. This is the reason a regular, efficient routine for cooling down following exercise or games is crucial. Recovery Room Physical Therapy is here to provide you with the assistance you need if you are searching for physical therapy in Mahwah NJ for this reason.

Injury Prevention Mahwah NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Mahwah NJ will have the ability to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you’re capable of depending on skilled physical therapists who collaboratively work with their patients. Treatment plans are capable of being designed for the patient’s individual goals, challenges, and needs. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In many cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum health and movement abilities throughout your life. Making the right decision for physical therapy in Mahwah NJ is even more vital for this reason.

Manual Therapy Mahwah NJ

Pre and post-game physical therapy in Mahwah NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. It doesn’t matter when you’re simply looking to have fun on the field or court or you are looking to get further in your sports career. It is absolutely vital to prevent injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Call us today to start your pre and post-game physical therapy in Mahwah NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.