Click To Call




The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Northern NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for a physical therapy center in Bergen County NJ. Taking advantage of physical therapy from a trusted center means that you are able to have access to the broad variety of benefits it offers. Improving mobility and alleviating pain, a physical therapist is an evidence based health care specialist, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery strategy that’s specifically designed for their body’s needs. When you need a trusted option for physical therapy in North NJ, we’re here to suit your needs.

Physical Therapy Bergen County NJ

Being able to move free of pain is vital to your quality of day-to-day life as it pertains to being able to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be healthy and active. Being active physically on a regular basis provides a broad variety of benefits to your health, including reducing the danger of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our specialists is going to provide you with will set the stage for creating a plan to restore your body to the most optimal possible state. Looking for physical therapy in North NJ from someone you’re capable of trusting? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Northern NJ, we treat the body as a whole. No-one will argue that the only course of treatment for specific diagnoses is going to be prescription drugs and surgery. However, for many conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, together with being more affordable. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option that is affordable. Many times when a disc is compressed, it pinches a nerve, which creates back pain. A series of noninvasive manual therapy and kinesiology can assist the restricted nerve. Physical therapy has proven to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re looking for a physical therapist in Northern NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

If you’re looking for a physical therapist in Northern NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is a top choice. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, providing functional movement assessments, specialized training and exercises, and a wide range of other services. Whether you are an athlete in need of quick healing from an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with an extensive variety of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Northern NJ may be recommended by your doctor when you’ve experienced a sports-related injury. With proper warm up and cool down routines a large number of injuries that occur in sports are capable of being prevented. When it comes to sports related injuries, one of the most typical causes is improper form. When you don’t use the appropriate posture and form for your sport and the unique requirements of your body, you are extremely likely to pull and strain muscles, and even do damage that’s more serious and permanent. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to make certain your body is treated to proper wellness and health.

Injury Rehabilitation Northern NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Northern NJ. Using our unique evaluation and assessment process your specific physical therapy requirements will be reviewed by our specialists. This allows us to identify specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This assessment is made with the help of several tools, one of which is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you’re injured or only interested in proactively preventing injuries in the future, a selective functional movement assessment is a great idea. This type of evaluation is particularly useful when you’re an athlete, since form and posture is so essential in performing athletically if you’re hoping to maintain peak condition. However, as we’re all active in our everyday lives, people of all types are capable of benefitting from this type of assessment. Simple improvements in the way you walk, sit and stand for example can be made, and when you are experiencing pain on a regular basis this is capable of having a huge impact. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up prior to the game. But an often-overlooked aspect of injury prevention is cooling down. This stage is every bit as vital as warming up your muscles, since it gives your body the chance to readjust to a more sedentary state. If you are engaging in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be capable of fixing. Because of this reason, it is extremely important to practice a regular, efficient routine for cooling down following exercise and games. Because of this reason, when you need a center for physical therapy in Bergen County NJ don’t hesitate to contact us.

Injury Prevention Northern NJ

To help your body build strength so the pain can subside, our physical therapists in Bergen County NJ will have the ability to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment plans are capable of being designed for the patient’s individual goals, challenges, and requirements. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An ongoing relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. Making the right decision for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally provides pre and post-game physical therapy in Bergen County NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. Give us a call right away to begin your post and pre-game physical therapy in Northern NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.