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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Norwood NJ

When it comes to physical therapy in Bergen County NJ, one of the most respected selection is Recovery Room Physical Therapy. There is a myriad of advantages associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care specialist, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to be involved in a recovery strategy that is especially designed for their body’s requirements. When you’re looking for a physical therapy center in Norwood NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is crucial to your quality of day-to-day life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something that is frequently taken for granted until it is gone, and you do not have the physical independence you need to stay active and healthy. Routine physical activity reduces the danger of heart attack, strike, hip fractures, and knee arthritis, as countless studies have shown. The selective functional movement assessment which one of our experts will supply you with is going to set the stage for creating a plan to restore your body to the most optimal possible state. Looking for physical therapy in North NJ from someone you’re capable of trusting? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Norwood NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be equally as effective for a lot of conditions, in addition to being cheaper. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. A lot of times if a disc is compressed, it pinches a nerve, which produces back pain. The restricted nerve is capable of being helped with a series of non-invasive kinesiology and manual therapy. Serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to be able to be treated effectively with physical therapy. When you’re in need of a physical therapist in Norwood NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

If you need a physical therapist in Norwood NJ to assist you in restoring functionality and health, and improve your physical performance, Recovery Room is an ideal alternative. We strive to fulfill all your physical therapy needs at our cutting edge center, providing functional movement assessments, specialized exercises and training, and an extensive array of other services. Whether you are an athlete looking for quick healing following an injury, or you suffer from physical pain due to occupation or chronic condition, Recovery Room’s expert physical therapists are here to provide the assistance you need, with a broad variety of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Norwood NJ might be recommended by your doctor when you’ve experienced a sports-related injury. Often, injuries which occur during sports are completely preventable with appropriate warmup and cool down routines. Poor form is another frequent reason behind sports related injuries. If you don’t use the appropriate form and posture for your sport and your body’s unique needs, you are very likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to ensure your body is treated to appropriate wellness and health.

Injury Rehabilitation Norwood NJ

As a top physical therapist in Norwood NJ, pre and post game therapy is something we focus on strongly. Our experts use a unique procedure for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. This allows us to hone in on the reasons behind your injury or injuries, together with the specific ways we’re able to help you make improvements. One tool we use to make this assessment is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This kind of evaluation is particularly helpful if you are an athlete, as posture and form is so essential when it comes to performing athletically if you’re hoping to maintain peak condition. However, because we are all active in our everyday lives, people of all types can benefit from this kind of assessment. For instance, there might be some simple improvements you can make merely in the way you walk, sit, and stand, that are capable of making all the difference in the level of pain you experience on an everyday basis. Warming up before the big game is recognized as one of the best things an athlete can do to prevent injury. But an aspect of injury prevention that’s many times overlooked is cooling down. Because it gives your body the opportunity to readjust to a more sedentary state, this stage is just as essential as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation will be able to fix. For that reason, it is extremely essential that you practice an efficient and regular routine for cooling down after exercise and after games. For this reason, if you’re in need of a physical therapist in Bergen County NJ don’t hesitate to contact us.

Injury Prevention Bergen County NJ

When you are looking for someone to help your pain subside by assisting your body in building strength, visit our center for physical therapy in Bergen County NJ. Our specialists knowledge when it comes to a wide range of conditions will assist when it comes to establishing the right strategy for healing. Recovery Room Physical Therapy features trained specialists that aren’t only experienced, but work with their patients in a collaborative effort. Each patient’s personal goals, challenges and requirements are taken into account in regards to treatment plans. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

Pre and post-game physical therapy in Bergen County NJ is something you are able to take advantage of from Recovery Room Physical Therapy. Avoiding injury is essential to advancing your sports career and having fun on the field or court. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. Call us today to start your pre and post-game physical therapy in Norwood NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.