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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Palisades Park NJ

Recovery Room Physical Therapy is one of the most recommended and trusted choices for a physical therapy center in Palisades Park NJ. The work and treatment performed at physical therapy centers supplies a broad variety of advantages. Improving mobility and relieving pain, a physical therapist is an evidence based health care specialist, providing both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery strategy be able to be specifically created around your individual requirements, but the significance of surgery and prescription drugs is going to be able to be minimized. If you’re searching for a physical therapy center in Palisades Park NJ, Recovery Room is a trusted choice.

Physical Therapy Palisades Park NJ

A physical therapist in Palisades Park NJ is a specialist in improving mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely actions, and a lot more. When you cannot move without pain, there is an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is something that is often taken for granted until it is gone, and you do not have the physical independence you need to stay active and healthy. An enormous amount of studies have demonstrated that regular physical activity decreases the risk of heart attack, stroke, hip fractures, and knee arthritis. To begin creating a strategy to restore your body to the most optimal state possible, among our experts will supply you with a selective functional movement assessment. Get in touch with the specialists at Recovery Room when you need a physical therapy center in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Palisades Park NJ

We treat the body as a whole when it comes to physical therapy in Palisades Park NJ. No-one is going to argue that the only course of treatment for certain diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being shown to be equally effective, together with being cheaper. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is often caused if a disc is compressed and pinches a nerve. A series of non-invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has been demonstrated to be exceptionally effective with a broad variety of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re looking for a physical therapist in Palisades Park NJ for kinesiology and manual therapy.

Physical Therapists Palisades Park NJ

If you’re in need of a physical therapist in Palisades Park NJ to help you restore functionality and health, and improve physical performance, Recovery Room is a perfect alternative. We strive to fulfill all your physical therapy needs at our cutting edge center, offering functional movement assessments, specialized exercises and training, as well as a broad range of other services. Recovery Room’s expert physical therapists are here to help, with an extensive array of therapies, including kinesiology and manual therapy. This is the reason whether you are an athlete that needs physical therapy in Palisades Park NJ for fast healing following an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Palisades Park NJ

Visiting a qualified physical therapy center in Palisades Park NJ if you have experienced a sports related injury might be something recommended by your doctor. With appropriate warm up and cool down routines a lot of injuries which occur in sports are capable of being prevented. Another typical cause of sports related injuries is improper form. When you don’t use the appropriate posture and form for your sport and your body’s individual requirements, you are extremely likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries are often capable of being addressed with physical therapy, but the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Palisades Park NJ

Something we strongly focus on in terms of physical therapy in Palisades Park NJ is pre and post game physical therapy. Using our unique assessment and evaluation procedure your specific physical therapy requirements are going to be reviewed by our specialists. This makes it possible for us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. One tool we utilize to make this assessment is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. A selective functional movement assessment is a great idea whether you are injured or only considering proactively preventing injuries in the future. This type of evaluation is particularly helpful if you’re an athlete, since posture and form is so crucial in performing athletically if you want to maintain peak condition. However, this type of assessment is also capable of benefitting all people of all types, since we’re all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for instance are capable of being made, and when you are experiencing pain on an everyday basis this is capable of having a huge impact. For athletes, warming up before the game is known as one of the best things you can do to prevent injury. Regrettably however, many people neglect to recognize the importance of cooling down as well when it comes to injury prevention. The fact that your body is given the chance to readjust to a state that’s more sedentary, this stage is just as important as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be able to fix. This is the reason a regular, efficient routine for cooling down after exercise and after games is vital. Recovery Room Physical Therapy is here to provide you with the assistance you need when you’re searching for physical therapy in Palisades Park NJ because this reason.

Injury Prevention Palisades Park NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Palisades Park NJ is going to have the ability to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. When it comes to treatment plans, every person patient has specific goals, challenges and requirements, that will all be taken into consideration. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Palisades Park NJ is even more vital for this reason.

Manual Therapy Palisades Park NJ

Recovery Room Physical Therapy is also a leading choice when you need to find a physical therapist in Palisades Park NJ who offers post and pre-game physical therapy. Avoiding injury is essential to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. Call us today to begin your post and pre-game physical therapy in Palisades Park NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.