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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Palisades Park NJ

When you are looking for a physical therapist in Bergen County NJ you can trust, among the most recommended choice is always Recovery Room Physical Therapy. There’s a myriad of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and relieving pain, a physical therapist is an evidence-based health care professional, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that’s especially designed for their body’s requirements. If you’re searching for a physical therapist in Palisades Park NJ, Recovery Room is a trusted choice.

Physical Therapy Palisades Park NJ

The experts in physical therapy in Bergen County NJ at our center are specialized in regards to enhancing mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in every day life and having the ability to stay healthy and active, mobility is critical. Being physical active on a regular basis supplies a wide range of health benefits, including reducing the chance of heart attack, stroke, knee arthritis and hip fractures. To start developing a strategy to restore your body to the most optimal possible state, among our specialists is going to provide you with a selective functional movement assessment. Get in touch with the experts at Recovery Room when you’re in need of in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Palisades Park NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being equally as effective for many conditions, in addition to being cheaper. Lumbar back pain is one such example, and is frequently over treated. MRIs not only increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment option. A lot of times when a disc is compressed, it pinches a nerve, which creates back pain. Assistance can be provided for the restricted nerve with a series of non-invasive manual therapy and kinesiology. Physical therapy has been demonstrated to be as effective as surgery for a number of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need a physical therapist in Palisades Park NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Palisades Park NJ

Are you searching for a top rated physical therapy center in Palisades Park NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is an excellent choice. Recovery Room is a unique physical therapy center that provides an array of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete that needs fast healing following an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive array of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

If you’ve experienced a sports related injury, physical therapy in Palisades Park NJ might be recommended by your doctor. Often, injuries that occur during sports are capable of being prevented with appropriate warmup and cool down routines. Another frequent cause of sports related injuries is poor form. If you neglect to use the best form and posture for your sport and the individual requirements of your body, you are very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries are many times capable of being remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Palisades Park NJ is something we specialize in. Our specialists use a unique procedure for evaluation and assessment which is the first step towards assessing your specific physical therapy needs. By honing in on the reasons behind your injury or injuries as this allows you to do, we’re capable of identifying specific ways you’re capable of making improvements in this way. A functional movement screen is one tool we use to make this assessment. Your physical therapist is capable of examining your body in action with functional movement screenings. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. This type of evaluation is particularly useful if you’re an athlete, since posture and form is so important when it comes to performing athletically when you want to maintain peak condition. This type of assessment however is something kinds of people are capable of benefitting from because everybody is active in their everyday life to some degree. Straightforward improvements in the way you walk, sit and stand for example are capable of being made, and if you are experiencing pain on an everyday basis this is capable of having an enormous impact. For athletes, warming up before the game is known as among the best things you can do to avoid injury. But an often-overlooked aspect of injury prevention is cooling down. This stage is every bit as vital as warming up your muscles, since it provides your body with the chance to readjust to a state that is more sedentary. Your muscles are capable of tightening and seizing up with the quick change if you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. Practicing an efficient and regular routine for cooling down following exercise or games is important because of this very reason. For this reason, if you’re looking for a physical therapist in Bergen County NJ don’t hesitate to get in touch with us.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. At Recovery Room Physical Therapy, you’re capable of depending on trained physical therapists who collaboratively work with their patients. Each patient’s individual goals, problems and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Palisades Park NJ

Recovery Room Physical Therapy is also a top choice if you’ve got to find a physical therapy center in Bergen County NJ that provides post and pre-game physical therapy. It doesn’t matter when you’re just looking to have fun on the field or court or you’re looking to get further in your sports career. It is absolutely essential to avoid injury. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Palisades Park NJ from a therapist you’re capable of counting on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.