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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Ridgefield NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the broad array of benefits it supplies. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, providing both injury rehabilitation and prevention treatment. With physical therapy, not only will your recovery strategy have the ability to be specifically designed around your individual needs, but the need for surgery and prescription drugs will be capable of being minimized. If you’re in need of a trusted option for physical therapy in North NJ, we are here to suit your needs.

Physical Therapy Ridgefield NJ

A physical therapist in Bergen County NJ is a specialist in improving mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and a lot more. When you can’t move without pain, there is an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. Mobility is something that’s often taken for granted until it is gone, and you do not have the physical independence you require to remain healthy and active. Countless studies have demonstrated that physical activity on a regular basis decreases the chance of heart-attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts will be able to start restoring your body to its most optimal state by creating the perfect plan. Contact the specialists at Recovery Room if you’re in need of in Ridgefield NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Ridgefield NJ

When it comes to physical therapy in Ridgefield NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being just as effective for a lot of conditions, in addition to being cheaper. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Many times if a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve can be helped with a series of noninvasive kinesiology and manual therapy. Physical therapy has shown to be as effective as surgery for a variety of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Ridgefield NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Ridgefield NJ

If you’re looking for a physical therapist in Ridgefield NJ to help you restore health and functionality, and improve physical performance, Recovery Room is a perfect choice. Recovery Room is a first rate physical therapy center that offers a variety of different services, from functional movement assessments to specialized exercises and training. Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a broad range of therapies, including kinesiology and manual therapy. This is the reason whether you’re an athlete looking for physical therapy in Ridgefield NJ for quick healing from an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Ridgefield NJ

Physical therapy in Ridgefield NJ may be recommended by your doctor if you’ve experienced a sports-related injury. With appropriate warm up and cool down routines a large number of injuries which occur in sports are capable of being prevented. Another common cause of sports related injuries is improper form. More serious and permanent injury is capable of resulting from failing to use the right posture and form for your sport the individual needs of your body, because you are more likely to sprain and pull muscles. With physical therapy these injuries are capable of being addressed in a large number of cases. However, injury prevention is the best way to ensure your body is treated to proper health and wellness.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Ridgefield NJ. Our specialists utilize a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. This makes it possible for us to identify specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. One tool we use to make this evaluation is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Whether you’re injured or merely interested in proactively preventing injuries in the future, a selective functional movement assessment is a fantastic idea. Anybody looking to perform athletically and maintain peak condition should take advantage of this kind of assessment, because posture and form is so important. However, this type of assessment can also benefit all people of all types, because we’re all active in our everyday lives. For example, there may be some simple improvements you’re capable of making just in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up prior to the game is recognized as one of the best things you’re able to do to prevent injury. But cooling down is an aspect of injury prevention that is regrettably overlooked. The fact that your body is given the opportunity to readjust to a state which is more sedentary, this stage is just as crucial as warming up your muscles. If you are taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Because of this reason, it is very important to practice a regular, efficient routine for cooling down following exercise and games. For this reason, if you need a center for physical therapy in Bergen County NJ don’t hesitate to get in touch with us.

Injury Prevention Ridgefield NJ

Our physical therapist in Bergen County NJ will be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain subsides. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Every patient’s individual goals, challenges and needs are taken into account in regards to treatment plans. Physical therapy isn’t something which is done for you by a therapist, but is rather a participatory exercise which is incredibly empowering for individuals to experience. An ongoing relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Ridgefield NJ for you an even more essential decision.

Manual Therapy Ridgefield NJ

For athletes Recovery Room Physical Therapy also provides post and pre-game physical therapy in Bergen County NJ. It doesn’t matter if you’re only looking to have fun on the field or court or you are looking to get further in your sports career. It’s absolutely essential to prevent injury. This is why the skilled physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Ridgefield NJ from a therapist you are able to depend on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

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