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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Ridgefield NJ

When it comes to physical therapy in Ridgefield NJ, among the most trusted selection is Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you can have access to the wide range of advantages it provides. A physical therapist is an evidence-based health care expert that offers both injury prevention and rehabilitation treatment, which improves mobility and alleviates pain. With physical therapy, not only will your recovery strategy have the ability to be especially designed around your individual requirements, but the importance of surgery and prescription drugs will be capable of being reduced. If you need a trusted option for physical therapy in Ridgefield NJ, we are here to suit your needs.

Physical Therapy Ridgefield NJ

The specialists at our physical therapy center in Ridgefield NJ are specialized as it pertains to enhancing mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. An enormous amount of studies have shown that physical activity on a regular basis reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. To begin developing a strategy to restore your body to the most optimal state possible, among our experts will supply you with a selective functional movement assessment. Looking for physical therapy in North NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Ridgefield NJ

When it comes to physical therapy in Ridgefield NJ, we treat the body as a whole. While prescription drugs and surgery are capable of being only course of treatment for certain diagnoses, there is increasing evidence demonstrating that traditionalist treatments such as physical therapy is capable of being equally effective, not to mention cheaper, for a large number of conditions. Lumbar back pain is one such example, and is frequently over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment option. Back pain is often caused when a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has been demonstrated to be exceptionally effective with a wide selection of serious injuries. A few examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you’re looking for a physical therapist in Ridgefield NJ for manual therapy and kinesiology.

Physical Therapists Ridgefield NJ

Recovery Room is a perfect option if you’re in need of a specialist in physical therapy in Ridgefield NJ to assist you in restoring health and functionality while improving physical performance. From functional movement assessments to specialized exercises and training you’re going to discover a variety of different services available at our physical therapy center. Recovery Room’s expert physical therapists are here to provide the assistance you need, with a broad array of therapies, which includes kinesiology and manual therapy. This is why whether you are an athlete looking for physical therapy in Ridgefield NJ for fast healing from an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Ridgefield NJ

Visiting a qualified physical therapy center in Ridgefield NJ when you have experienced a sports related injury could be something recommended by your doctor. Injuries that occur during sports are completely preventable in many of cases. The key is appropriate warm up and cool down routines. Another typical cause of sports related injuries is improper form. If you don’t use the appropriate posture and form for your sport and your body’s unique requirements, you are extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are capable of being addressed in a large number of cases. However, injury prevention is the best way to ensure your body is treated to good wellness and health.

Injury Rehabilitation Ridgefield NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Ridgefield NJ. Using our unique evaluation and assessment procedure your specific physical therapy requirements are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re capable of identifying specific ways you’re capable of making improvements in this way. A functional movement screen is one tool used by our experts to make this assessment. Your physical therapist can examine your body in action with functional movement screenings. A selective functional movement assessment is an excellent idea whether you’re injured or just interested in proactively preventing injuries in the future. When you want to maintain peak condition, posture and form is so crucial to anybody performing athletically. This is the reason this assessment is so useful. However, this kind of assessment can also benefit all people of all kinds, since we’re all active in our everyday lives. When you are experiencing pain on an everyday basis especially, a tremendous impact can be made by making straightforward adjustments in the way you just walk, sit, and stand for instance. Warming up prior to the big game is recognized as among the best things an athlete is capable of preventing injury. But an aspect of injury prevention that is many times overlooked is cooling down. This stage is just as essential as warming up your muscles, as it gives your body the chance to readjust to a state that’s more sedentary. Your muscles are capable of tightening and seizing up with the quick change when you stop too suddenly after engaging in physical activity like running. Many times, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. For that reason, it is very important to practice a regular, efficient routine for cooling down after exercise and after games. For this reason, if you’re looking for a physical therapist in Ridgefield NJ don’t hesitate to contact us.

Injury Prevention Ridgefield NJ

To assist your body in building strength so the pain can subside, our physical therapists in Ridgefield NJ is going to be able to not just understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained specialists that are not just experienced, but work with their patients in a collaborative effort. Each patient’s individual goals, challenges and needs are taken into account when it comes to treatment plans. Physical therapy is not something that’s done for you by a therapist, but is instead a participatory exercise that’s extremely empowering for people to experience. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Ridgefield NJ for you an even more essential choice.

Manual Therapy Ridgefield NJ

For athletes Recovery Room Physical Therapy also offers post and pre-game physical therapy in Ridgefield NJ. When you’d like to have fun on the field or court or advance your sports career, averting injury is vital. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Ridgefield NJ or the rest of the local area, all you have to do is get in touch with us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.