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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists River Vale NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. The treatment and work performed at physical therapy centers offers a broad variety of advantages. Improving mobility and alleviating pain, a physical therapist is an evidence based health care professional, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery strategy that is specifically designed for their body’s requirements. When you’re looking for a physical therapy center in River Vale NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and so much more. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something which is often taken for granted until it is gone, and you do not have the physical independence you need to stay healthy and active. Being active physically on a regular basis offers a broad range of health benefits, including minimizing the risk of heart attack, stroke, knee arthritis and hip fractures. To begin creating a strategy to restore your body to the most optimal possible state, one of our experts is going to provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in River Vale NJ from a physical therapist you can trust, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in River Vale NJ. No one will argue that the only course of treatment for particular diagnoses is going to be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments like physical therapy are being shown to be equally effective, in addition to being more affordable. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s affordable, as well as the fact that it generally makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. A lot of times if a disc is compressed, it pinches a nerve, which creates back pain. Assistance can be provided for the restricted nerve with a series of non invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be extremely effective with a wide range of serious injuries. A few examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you need a physical therapist in River Vale NJ for manual therapy and kinesiology.

Physical Therapists River Vale NJ

Are you looking for a top rated physical therapy center in River Vale NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is an excellent option. Recovery Room is a first rate physical therapy center that offers a range of different services, from functional movement assessments to specialized training and exercises. Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a broad array of therapies, which includes kinesiology and manual therapy. This is why whether you are an athlete that needs physical therapy in River Vale NJ for fast healing from an injury, or you suffer from physical pain because of occupation or chronic condition.

h3>Physical Therapy Center River Vale NJ

Physical therapy in River Vale NJ might be recommended by your doctor when you’ve experienced a sports-related injury. With appropriate warm up and cool down routines many injuries that occur in sports are entirely preventable. Another common cause of sports related injuries is improper form. When you fail to use the proper form and posture for your sport and the unique needs of your body, you are very likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries are often capable of being remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in River Vale NJ is something we have a great deal of experience in. Using our unique evaluation and assessment process your specific physical therapy requirements are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this allows you to do, we can identify specific ways you can make improvements in this way. One tool we utilize to make this assessment is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you’re injured or just interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. This kind of evaluation is especially useful if you are an athlete, because form and posture is so essential in performing athletically if you want to maintain peak condition. However, as we’re all active in our everyday lives, people of all kinds can benefit from this kind of assessment. When you are experiencing pain on an everyday basis particularly, a huge impact is capable of being made by making simple adjustments in the way you simply walk, sit, and stand for example. Warming up prior to the big game is known as among the best things an athlete is capable of preventing injury. But cooling down is an aspect of injury prevention which is regrettably overlooked. The fact that your body is given the chance to readjust to a state that’s more sedentary, this stage is just as important as warming up your muscles. If you’re engaging in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. Because of this reason, it is very important to practice an efficient and regular routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the help you require if you are searching for physical therapy in River Vale NJ because this reason.

Injury Prevention River Vale NJ

To assist your body in building strength so the pain can subside, our physical therapists in Bergen County NJ will be able to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment plans are capable of being designed for the patient’s individual goals, challenges, and needs. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in River Vale NJ for you an even more vital choice.

Manual Therapy River Vale NJ

Recovery Room Physical Therapy is additionally a top choice when you need to find a center for physical therapy in Bergen County NJ who provides post and pre-game physical therapy. It doesn’t matter when you’re only hoping to have fun on the field or court or you’re looking to get further in your sports career. It is absolutely vital to prevent injury. This is the reason the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in River Vale NJ or the rest of the local area, all you need to do is give us a call right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.