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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Saddle Brook NJ

Recovery Room Physical Therapy is among the most recommended and respected choices for a physical therapy center in Bergen County NJ. There is a wide variety of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and relieving pain, a physical therapist is an evidence-based health care specialist, providing both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that is specifically designed for their body’s requirements. If you need a trusted option for physical therapy in Saddle Brook NJ, we’re here to suit your needs.

Physical Therapy Saddle Brook NJ

Being able to move free of pain is crucial to your quality of day-to-day life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in every day life and having the ability to keep active and healthy, mobility is critical. Regular physical activity decreases the danger of heart attack, strike, hip fractures, and knee arthritis, as countless studies have shown. The selective functional movement assessment which one of our experts will supply you with is going to set the stage for developing a plan to restore your body to the most optimal state possible. For a selective functional movement assessment from an expert physical therapist in North NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Saddle Brook NJ. No one is going to argue that the only course of treatment for particular diagnoses will be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being shown to be equally effective, in addition to being more affordable. Lumbar back pain is one such example, and is frequently over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is a treatment option that is affordable. A lot of times when a disc is compressed, it pinches a nerve, which produces back pain. A series of noninvasive kinesiology and manual therapy can assist the restricted nerve. Serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. Get in touch with us at Recovery Room when you need a physical therapist in Saddle Brook NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

If you’re in need of a physical therapist in Saddle Brook NJ to help you restore functionality and health, and improve your physical performance, Recovery Room is an ideal choice. We strive to fulfill needs when it comes to physical therapy at our cutting edge center, providing functional movement assessments, specialized exercises and training, and a wide array of additional services. Recovery Room’s expert physical therapists are here to provide the assistance you need, with a wide variety of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete in need of physical therapy in Saddle Brook NJ for quick healing after an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapist in Saddle Brook NJ if you’ve experienced a sports related injury may be something recommended by your doctor. Often, injuries that occur during sports are fully preventable with appropriate warmup and cool down routines. Another common cause of sports related injuries is poor form. Injury that’s more serious and permanent is capable of resulting from neglecting to use the best posture and form for your sport your body’s individual needs, since you are more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Saddle Brook NJ

Something we strongly focus on when it comes to physical therapy in Saddle Brook NJ is pre and post game physical therapy. Our experts use a unique process for evaluation and assessment which is the first step towards assessing your specific physical therapy requirements. This allows us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Thanks to functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This kind of evaluation is especially useful if you’re an athlete, as posture and form is so crucial in performing athletically if you’re hoping to maintain peak condition. However, this type of assessment can also benefit all people of all types, as we’re all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for example are capable of being made, and when you’re experiencing pain on a regular basis this is capable of having an enormous impact. Warming up before the big game is recognized as one of the best things an athlete is capable of preventing injury. But an aspect of injury prevention that’s many times overlooked is cooling down. This stage is every bit as important as warming up your muscles, because it gives your body the chance to readjust to a more sedentary state. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation will be able to fix. Because of this reason, it’s very important to practice a regular, efficient routine for cooling down following exercise and games. This is the reason we are standing by to provide the help you require when you’re searching for physical therapists in Saddle Brook NJ.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Bergen County NJ is going to have the ability to not only understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you’re capable of counting on skilled physical therapists who collaboratively work with their patients. Treatment plans are capable of being designed for the patient’s personal goals, challenges, and requirements. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Saddle Brook NJ for you an even more vital decision.

Manual Therapy Saddle Brook NJ

Pre and post-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is why the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Saddle Brook NJ from a therapist you can trust, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.