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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Tenafly NJ

When you’re looking for a physical therapist in Bergen County NJ you can trust, one of the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers offers a broad variety of advantages. A physical therapist is an evidence-based health care expert that offers both injury rehabilitation and prevention treatment, which improves mobility and alleviates pain. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to be involved in a recovery plan that’s especially designed for their body’s requirements. We’re here to suit your needs when you need physical therapists in North NJ.

Physical Therapy Bergen County NJ

Being able to move free of pain is vital to your quality of day-to-day life as it pertains to having the ability to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at improving mobility and motion. When you cannot move without pain, there is an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and having the ability to stay active and healthy, mobility is vital. Being active physically on a regular basis supplies a broad range of benefits to your health, including reducing the danger of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our specialists is going to be able to begin restoring your body to its most optimal state by creating the ideal plan. Contact the experts at Recovery Room if you’re in need of a physical therapist in Tenafly NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Tenafly NJ, we treat the body as a whole. No-one is going to argue that the only course of treatment for particular diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being shown to be equally effective, together with being more affordable. For instance, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is usually caused when a disc is compressed and pinches a nerve. A series of noninvasive kinesiology and manual therapy can assist the restricted nerve. Physical therapy has been demonstrated to be as effective as surgery for a variety of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re looking for a physical therapist in Tenafly NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

If you’re in need of a physical therapist in Tenafly NJ to help you restore functionality and health, and improve physical performance, Recovery Room is an ideal choice. Recovery Room is a first rate physical therapy center that provides an array of different services, from functional movement assessments to specialized training and exercises. Whether you’re an athlete in need of quick healing after an injury, or you suffer from physical pain as a result of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to help, with a wide variety of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Tenafly NJ may be recommended by your doctor if you have experienced a sports-related injury. With appropriate warm up and cool down routines many injuries that occur in sports are fully preventable. Improper form is another typical reason behind sports related injuries. When you fail to use the proper posture and form for your sport and the unique requirements of your body, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make sure your body is treated to appropriate health and wellness.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Tenafly NJ, pre and post game therapy is something we focus on strongly. Using our unique assessment and evaluation procedure your specific physical therapy requirements are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this allows you to do, we’re able to identify specific ways you’re able to make improvements in this way. This assessment is made with the assistance of several tools, one of which is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This type of evaluation is especially useful when you’re an athlete, since form and posture is so crucial in performing athletically if you’re hoping to maintain peak condition. However, because we are all active in our everyday lives, kinds of people can benefit from this kind of assessment. Simple improvements in the way you walk, sit and stand for instance are capable of being made, and when you’re experiencing pain on a regular basis this can have a tremendous impact. In terms of preventing injury, among the best things an athlete can do is warm up before the game. Unfortunately however, a lot of people neglect to recognize the how vital it is to cool down as well when it comes to injury prevention. Because it offers your body the opportunity to readjust to a more sedentary state, this stage is every bit as essential as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change if you stop after engaging in physical activity such as running too suddenly. The tighter muscles overall that are capable of resulting to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. This is the reason a regular, efficient routine for cooling down following exercise or games is crucial. This is why we’re standing by to provide the help you require when you are looking for physical therapists in Tenafly NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ is going to have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. At Recovery Room Physical Therapy, you can trust skilled physical therapists who collaboratively work with their patients. Treatment plans can be designed for the patient’s individual goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Tenafly NJ for you an even more essential decision.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you can take advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Tenafly NJ or the rest of the local area, all you need to do is call us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

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