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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Woodcliff Lake NJ

Recovery Room Physical Therapy is among the most recommended and respected choices for a physical therapy center in Woodcliff Lake NJ. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the broad array of advantages it supplies. Supplying both injury prevention and rehabilitation treatment, a physical therapy is able to improve mobility and alleviate pain with evidence-based health care. The requirement for prescription drugs and surgery is capable of being minimizing with physical therapy. Moreover, this way the recovery plan will be specifically created for your needs as an individual. We’re here to suit your needs when you need physical therapists in Woodcliff Lake NJ.

Physical Therapy Woodcliff Lake NJ

The specialists at our physical therapy center in Woodcliff Lake NJ are specialized as it pertains to improving mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this important, whether it’s pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, and the likelihood of obesity increases when you can’t move without pain. When it comes to physical independence in every day life and having the ability to remain active and healthy, mobility is critical. Countless studies have shown that physical activity on a regular basis decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. To begin creating a strategy to restore your body to the most optimal state possible, one of our experts will supply you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Woodcliff Lake NJ from a physical therapist you’re able to trust, get in touch with the physical therapists at Recovery Room.

Physical Therapist Woodcliff Lake NJ

We treat the body as a whole when it comes to physical therapy in Woodcliff Lake NJ. Despite the fact that prescription drugs and surgery are capable of being only course of treatment for certain diagnoses, there’s increasing evidence demonstrating that traditionalist treatments like physical therapy can be equally effective, not to mention cheaper, for many conditions. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is cost-effective, along with the fact that it generally makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. A lot of times if a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve can be helped with a series of non invasive manual therapy and kinesiology. Physical therapy has shown to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you’re in need of physical therapists in Woodcliff Lake NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Woodcliff Lake NJ

If you’re in need of a physical therapist in Woodcliff Lake NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is a perfect alternative. We strive to fulfill all your physical therapy requirements at our first rate center, offering functional movement assessments, specialized exercises and training, as well as a wide range of other services. Are you an athlete in need of a physical therapist in Woodcliff Lake NJ because you’re in need of fast healing after an injury or are you suffering from physical pain because of occupation or chronic condition? When you need expert physical therapy in Woodcliff Lake NJ.

h3>Physical Therapy Center Woodcliff Lake NJ

Physical therapy in Woodcliff Lake NJ might be recommended by your doctor if you’ve experienced a sports-related injury. With appropriate warm up and cool down routines a large number of injuries that occur in sports are capable of being prevented. When it comes to sports related injuries, among the most frequent causes is poor form. If you neglect to use the appropriate form and posture for your sport and the unique requirements of your body, you’re very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries are many times capable of being addressed with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Woodcliff Lake NJ

As a leading physical therapist in Woodcliff Lake NJ, pre and post game therapy is something we strongly focus on. Our experts use a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy needs. This allows us to hone in on the reasons behind your injury or injuries, in addition to the specific ways we can help you make improvements. One tool we use to make this evaluation is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you’re injured or only interested in proactively preventing injuries in the future, a selective functional movement assessment is a fantastic idea. This kind of evaluation is especially helpful when you are an athlete, because posture and form is so essential in performing athletically when you want to maintain peak condition. However, this type of assessment can also benefit all kinds of people, since we are all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for instance are capable of being made, and if you’re experiencing pain on an everyday basis this can have a tremendous impact. When it comes to preventing injury, among the best things an athlete is capable of doing is warm up before the game. But an often-overlooked aspect of injury prevention is cooling down. This stage is just as important as warming up your muscles, because it provides your body with the chance to readjust to a state that’s more sedentary. If you’re engaging in a physical activity such as running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. The tighter muscles overall which can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. This is the reason a regular, efficient routine for cooling down after exercise and after games is important. Recovery Room Physical Therapy is here to provide you with the assistance you need when you’re looking for physical therapy in Woodcliff Lake NJ because this reason.

Injury Prevention Woodcliff Lake NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Woodcliff Lake NJ is going to have the ability to not just understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. As it pertains to treatment plans, each individual patient has specific goals, challenges and requirements, which will all be taken into consideration. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An ongoing relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. Making the right decision for physical therapy in Woodcliff Lake NJ is even more important for this reason.

Manual Therapy Woodcliff Lake NJ

For athletes Recovery Room Physical Therapy also provides post and pre-game physical therapy in Woodcliff Lake NJ. If you want to have fun on the field or court or advance your sports career, averting injury is essential. This is why the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Woodcliff Lake NJ or the rest of the local area, all you have to do is get in touch with us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.