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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapists Woodcliff Lake NJ

When you’re trying to find a physical therapist in Bergen County NJ you’re capable of relying on, among the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers supplies a broad variety of benefits. Supplying both injury prevention and rehabilitation treatment, a physical therapy is able to improve mobility and relieve pain with evidence-based health care. The requirement for prescription drugs and surgery is capable of being minimizing with physical therapy. In addition, this way the recovery plan will be especially designed for your needs as an individual. If you’re in need of a trusted option for physical therapy in North NJ, we are here to suit your needs.

Physical Therapy Woodcliff Lake NJ

A physical therapist in Bergen County NJ is an expert in improving mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely activities, and a lot more. When you cannot move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be healthy and active. Routine physical activity decreases the risk of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have proven. To begin developing a plan to restore your body to the most optimal possible state, among our experts is going to supply you with a selective functional movement assessment. Looking for physical therapy in North NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Woodcliff Lake NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care along with the likelihood for surgery. A lot of times when a disc is compressed, it pinches a nerve, which produces back pain. A series of non invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Physical therapy has been demonstrated to be exceptionally effective with a broad variety of serious injuries. A few examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you’re in need of a physical therapist in Woodcliff Lake NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

When you’re looking for a physical therapist in Woodcliff Lake NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is an ideal alternative. Recovery Room is a leading physical therapy center that offers a variety of different services, from functional movement assessments to specialized exercises and training. Are you an athlete looking for a physical therapist in Woodcliff Lake NJ because you require fast healing following an injury or do you suffer from physical pain due to chronic condition or occupation? When you’re in need of expert physical therapy in Woodcliff Lake NJ.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Woodcliff Lake NJ might be recommended by your doctor. Injuries that occur during sports are entirely preventable in a lot of cases. The key is appropriate routines for warm up and cool down. Poor form is another typical reason behind sports related injuries. More serious and permanent injury is capable of resulting from failing to use the right posture and form for your sport your body’s unique needs, since you are more likely to sprain and pull muscles. These injuries are many times capable of being addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Woodcliff Lake NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Woodcliff Lake NJ. Our physical therapy practitioners will first assess your specific physical therapy needs, using our unique evaluation and assessment process. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re able to help you make improvements. This assessment is made with the help of several tools, one of which is a functional movement screen. Functional movement screenings make it possible for your physical therapist to examine your body in action. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This type of evaluation is especially useful when you are an athlete, since form and posture is so essential when it comes to performing athletically when you’d like to maintain peak condition. This kind of evaluation however is something kinds of people can benefit from because everybody is active in their everyday life to some degree. For instance, there may be some straightforward improvements you can make merely in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up before the game. But cooling down is an aspect of injury prevention that is regrettably overlooked. Because it offers your body the opportunity to readjust to a more sedentary state, this stage is just as important as warming up your muscles. If you stop too suddenly after engaging in physical activity like running, your muscles are capable of tightening and seizing up with the quick change. Often, this can lead to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. Practicing an efficient and regular routine for cooling down after exercise and after games is crucial because of this exact reason. This is the reason we’re standing by to offer the assistance you require when you’re looking for physical therapists in Woodcliff Lake NJ.

Injury Prevention Woodcliff Lake NJ

Our physical therapist in Bergen County NJ is going to have the ability to understand your ailments and establish a course of action, that will help your body build strength so that your pain subsides. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment plans can be designed for the patient’s personal goals, challenges, and requirements. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s whole life. Making the right choice for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is also a top choice if you need to find a center for physical therapy in Bergen County NJ that offers pre and post-game physical therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. Contact us today to start your post and pre-game physical therapy in Woodcliff Lake NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.