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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Bergen County NJ

Recovery Room Physical Therapy is one of the most recommended and respected choices for physical therapists in Bergen County NJ. The work and treatment performed at physical therapy centers supplies a broad variety of advantages. Offering both injury rehabilitation and prevention treatment, a physical therapy is in a position to improve mobility and relieve pain with evidence based health care. The need for surgery and prescription drugs is capable of being reduced with physical therapy. In addition, this way the recovery plan is going to be especially created for your needs as an individual. If you’re looking for a physical therapist in Bergen County NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is vital to your quality of day-to-day life as it pertains to having the ability to pursue leisurely activities, earn a living, and so much more, which is why physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the chance of obesity increases when you can’t move without pain. Mobility is something that’s frequently taken for granted until it’s gone, and you do not have the physical independence you need to stay active and healthy. An enormous amount of studies have demonstrated that physical activity on a regular basis reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment that one of our experts will provide you with will set the table for creating a plan to restore your body to the most optimal possible state. Get in touch with the experts at Recovery Room if you need physical therapists in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. While surgery and prescription drugs can be the only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a lot of conditions. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s affordable, in addition to the fact that it often makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. Back pain is often caused when a disc is compressed and pinches a nerve. The restricted nerve is capable of being helped with a series of non invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be exceptionally effective with a wide selection of serious injuries. Several examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need a physical therapist in Bergen County NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is an ideal option when you’re in need of a specialist in manual therapy in Bergen County NJ to help you restore health and functionality while improving physical performance. Recovery Room is a leading physical therapy center that provides an array of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete in need of fast healing from an injury, or you suffer from physical pain due to occupation or chronic condition, Recovery Room’s expert physical therapists are here to provide the assistance you need, with a wide variety of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Bergen County NJ when you’ve experienced a sports related injury may be something your doctor recommends. Often, injuries which occur during sports are completely preventable with appropriate warmup and cool down routines. Another typical cause of sports related injuries is improper form. You are extremely likely to pull and strain muscles if you don’t use the best form and posture for your sport and the unique requirements of your body. More serious and permanent injury is capable of being the result. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Bergen County NJ. Our experts utilize a unique procedure for evaluation and assessment which is the first step towards assessing your specific physical therapy needs. This allows us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This assessment is made with the help of several tools, one of which is a functional movement screen. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you are injured or merely interested in proactively preventing injuries in the future. This type of evaluation is especially helpful when you are an athlete, as form and posture is so important in performing athletically when you’d like to maintain peak condition. This kind of assessment however is something types of people can benefit from as everybody is active in their everyday life to some degree. If you are experiencing pain on a regular basis particularly, a tremendous impact can be made by making simple adjustments in the way you just walk, sit, and stand for instance. For athletes, warming up before the game is known as one of the best things you can do to avoid injury. Regrettably however, many people neglect to recognize the importance of cooling down as well when it comes to injury prevention. This stage is every bit as essential as warming up your muscles, as it gives your body the chance to readjust to a state which is more sedentary. Your muscles are capable of tightening and seizing up with the quick change when you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be capable of fixing. This is why a regular, efficient routine for cooling down following exercise or games is crucial. For this reason, when you’re looking for a center for physical therapy in Bergen County NJ don’t hesitate to contact us.

Injury Prevention Bergen County NJ

When you are trying to find someone to help your pain subside by assisting your body in building strength, visit our center for physical therapy in Bergen County NJ. Our experts knowledge when it comes to a broad range of conditions will assist as it pertains to establishing the best strategy for healing. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies are capable of being designed for the patient’s personal goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum well-being and movement abilities throughout your life. Making the right decision for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, averting injury is vital. This is the reason the skilled physical therapists at Recovery Room are here to help. Give us a call right away to begin your pre and post-game physical therapy in Bergen County NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.