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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Alpine NJ

If you’re trying to find a physical therapist in Alpine NJ you can count on, among the most recommended choice is always Recovery Room Physical Therapy. The work and treatment performed at physical therapy centers provides a wide selection of advantages. Improving mobility and relieving pain, a physical therapist is an evidence-based health care professional, providing both injury prevention and rehabilitation treatment. The requirement for prescription drugs and surgery is able to be reduced with physical therapy. Moreover, this way the recovery plan is going to be especially created for your needs as an individual. If you need a trusted option for physical therapy in Alpine NJ, we’re here to suit your needs.

Physical Therapy Alpine NJ

A physical therapist in Alpine NJ is an expert in improving mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and a lot more. If you cannot move without pain, there’s an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is something that is often taken for granted until it’s gone, and you don’t have the physical independence you require to remain active and healthy. Being active physically on a regular basis supplies a wide range of health benefits, which includes minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our experts is going to have the ability to begin restoring your body to its most optimal state by creating the perfect plan. For a selective functional movement assessment from an expert physical therapist in North NJ from a physical therapist you can trust, contact the physical therapists at Recovery Room.

Physical Therapist Alpine NJ

When it comes to physical therapy in Alpine NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being just as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s cost-effective, along with the fact that it often makes it possible to avoid MRIs which increase the likelihood of requiring surgery while increasing the cost of care. Many times back pain is created when a nerve is pinched as the disc is compressed. The restricted nerve is capable of being helped with a series of non invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be extremely effective with a wide range of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need a physical therapist in Alpine NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Alpine NJ

Are you searching for a top rated physical therapy center in Alpine NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is a top alternative. Recovery Room is a unique physical therapy center that offers an array of different services, from functional movement assessments to specialized training and exercises. Whether you are an athlete looking for quick healing after an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with a wide range of therapies, including kinesiology and manual therapy in Alpine NJ.

h3>Physical Therapy Center Alpine NJ

Visiting a qualified physical therapy center in Alpine NJ if you’ve experienced a sports related injury may be something recommended by your doctor. With proper warm up and cool down routines a large number of injuries which occur in sports are entirely preventable. Another common cause of sports related injuries is improper form. You are very likely to pull and strain muscles if you fail to use the appropriate posture and form for your sport and your body’s unique needs. This is capable of leading to more serious and more permanent injury. These injuries can often be remedied with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Alpine NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Alpine NJ. Our specialists use a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy needs. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re capable of helping you make improvements. This assessment is made with the help of several tools, one of which is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. A selective functional movement assessment is a great idea whether you’re injured or merely interested in proactively preventing injuries in the future. When you’d like to maintain peak condition, posture and form is so crucial to anyone performing athletically. This is why this assessment is so useful. However, this kind of assessment is also capable of benefitting all types of people, because we are all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for instance are capable of being made, and if you’re experiencing pain on an everyday basis this can have a tremendous impact. When it comes to preventing injury, among the best things an athlete is capable of doing is warm up prior to the game. But cooling down is an aspect of injury prevention that is regrettably overlooked. The fact that your body is given the chance to readjust to a state that’s more sedentary, this stage is just as vital as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change if you stop too suddenly after engaging in physical activity like running. Often, this is capable of leading to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down following exercise or games is crucial for this exact reason. Recovery Room Physical Therapy is here to provide you with the assistance you need if you are searching for physical therapy in Alpine NJ for this reason.

Injury Prevention Alpine NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Alpine NJ is going to be able to not just understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. When it comes to treatment strategies, every person patient has specific goals, challenges and requirements, that will all be taken into consideration. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Alpine NJ for you an even more important decision.

Manual Therapy Alpine NJ

For athletes Recovery Room Physical Therapy additionally offers post and pre-game physical therapy in Alpine NJ. It doesn’t matter when you’re simply hoping to have fun on the field or court or you are looking to get further in your sports career. It is absolutely essential to prevent injury. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. Get in touch with us right away to start your pre and post-game physical therapy in Alpine NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.