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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Alpine NJ

When it comes to physical therapy in Bergen County NJ, among the most trusted choice is Recovery Room Physical Therapy. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence based health care professional, offering both injury rehabilitation and prevention treatment. The requirement for surgery and prescription drugs is able to be minimizing with physical therapy. Moreover, this way the recovery plan is going to be especially designed for your needs as an individual. We are here to suit your needs when you need physical therapists in Northern NJ.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in improving mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely actions, and so much more. More than 15% of deaths in the USA are attributed to obesity, and the likelihood of obesity increases when you cannot move without pain. Mobility is something that is frequently taken for granted until it’s gone, and you do not have the physical independence you require to remain healthy and active. Regular physical activity decreases the threat of heart attack, strike, hip fractures, and knee arthritis, as countless studies have proven. The selective functional movement assessment which one of our specialists is going to supply you with will set the table for creating a plan to restore your body to the most optimal state possible. Looking for physical therapy in North NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Alpine NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, as well as the fact that it frequently makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of non-invasive kinesiology and manual therapy can assist the restricted nerve. Physical therapy has been shown to be extremely effective with a wide array of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of physical therapists in Alpine NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

When you’re looking for a physical therapist in Alpine NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is a perfect option. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, providing functional movement assessments, specialized training and exercises, as well as a wide array of other services. Are you an athlete in need of a physical therapist in Alpine NJ because you’re in need of quick healing after an injury or do you suffer from physical pain because of occupation or chronic condition? When you’re in need of expert physical therapy in Alpine NJ.

h3>Physical Therapy Center Alpine NJ

Visiting an experienced physical therapy center in Alpine NJ when you have experienced a sports related injury may be something recommended by your doctor. Often, injuries which occur during sports are capable of being prevented with proper warmup and cool down routines. When it comes to sports related injuries, one of the most typical causes is improper form. Injury that’s more serious and permanent can result from neglecting to use the right posture and form for your sport your body’s unique requirements, since you’re more likely to sprain and pull muscles. These injuries can often be remedied with physical therapy, but the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in Alpine NJ. Using our unique assessment and evaluation process your specific physical therapy needs will be reviewed by our specialists. This allows us to identify specific ways you can make improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the help of several tools, one of which is a functional movement screen. Functional movement screenings make it possible for your physical therapist to see your body in action to make an examination. Whether you are injured or only interested in preventing injuries in the future proactively, a selective functional movement assessment is an excellent idea. If you’d like to maintain peak condition, posture and form is so excellent to anyone performing athletically. This is the reason this evaluation is so helpful. However, this type of assessment can also benefit all people of all types, because we’re all active in our everyday lives. Simple improvements in the way you walk, sit and stand for example are capable of being made, and if you’re experiencing pain on a regular basis this is capable of having an enormous impact. Warming up before the big game is known as one of the best things an athlete is capable of preventing injury. But an aspect of injury prevention that is many times overlooked is cooling down. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is just as important as warming up your muscles. If you are taking part in a physical activity such as running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. This is why a regular, efficient routine for cooling down after exercise and after games is crucial. Recovery Room Physical Therapy is here to provide you with the assistance you require when you’re looking for physical therapy in Alpine NJ because this reason.

Injury Prevention Bergen County NJ

If you are searching for someone to help your pain subside by assisting your body in building strength, visit our center for physical therapy in Bergen County NJ. Our specialists knowledge when it comes to a wide variety of conditions will assist when it comes to establishing the ideal strategy for healing. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies can be designed for the patient’s individual goals, challenges, and requirements. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally offers post and pre-game physical therapy in Bergen County NJ. It doesn’t matter if you’re only looking to have fun on the field or court or you’re looking to get further in your sports career. It is absolutely essential to prevent injury. This is the reason the trained physical therapists at Recovery Room are here to help. Call us right away to begin your post and pre-game physical therapy in Alpine NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.