Click To Call




The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Cliffside Park NJ

When it comes to physical therapy in Bergen County NJ, one of the most trusted selection is Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers provides a wide array of benefits. A physical therapist is an evidence-based health care expert that offers both injury rehabilitation and prevention treatment, which improves mobility and alleviates pain. The requirement for surgery and prescription drugs is capable of being reduced with physical therapy. In addition, this way the recovery plan will be especially designed for your needs as an individual. We’re here to suit your needs if you’re in need of a physical therapist in North NJ.

Physical Therapy Cliffside Park NJ

Being able to move free of pain is essential to your quality of daily life as it pertains to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. If you can’t move without pain, there’s an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. Mobility is something that is often taken for granted until it’s gone, and you don’t have the physical independence you require to stay active and healthy. An enormous amount of studies have demonstrated that regular physical activity decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists will supply you with is going to set the stage for developing a plan to restore your body to the most optimal state possible. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Cliffside Park NJ

We treat the body as a whole when it comes to physical therapy in Cliffside Park NJ. While prescription drugs and surgery are capable of being only course of treatment for certain diagnoses, there is increasing evidence proving that traditionalist treatments like physical therapy can be equally effective, not to mention cheaper, for many conditions. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, as well as the fact that it frequently makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Back pain is often caused if a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of non-invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be as effective as surgery for a variety of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re looking for a physical therapist in Cliffside Park NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Recovery Room is a perfect choice if you’re looking for an expert in physical therapy in Cliffside Park NJ to help you restore health and functionality while improving physical performance. Recovery Room is a leading physical therapy center which offers a range of different services, from functional movement assessments to specialized training and exercises. Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive variety of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete in need of physical therapy in Cliffside Park NJ for quick healing from an injury, or you suffer from physical pain as a result of occupation or chronic condition.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Cliffside Park NJ may be recommended by your doctor if you’ve experienced a sports-related injury. Typically, injuries which occur during sports are fully preventable with appropriate warmup and cool down routines. Another common cause of sports related injuries is poor form. When you fail to use the proper posture and form for your sport and your body’s unique requirements, you’re very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be remedied with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Cliffside Park NJ. Using our unique evaluation and assessment procedure your specific physical therapy needs will be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re able to identify specific ways you’re able to make improvements in this way. A functional movement screen is one tool we utilize to make this evaluation. Functional movement screenings let your physical therapist examine your body in action. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anyone looking to perform athletically and maintain peak condition should take advantage of this kind of assessment, because posture and form is so crucial. This kind of assessment however is something types of people are capable of benefitting from as everybody is active in their everyday life to some extent. When you are experiencing pain on an everyday basis especially, a huge impact can be made by making straightforward adjustments in the way you simply walk, sit, and stand for example. When it comes to preventing injury, one of the best things an athlete can do is warm up before the game. Unfortunately however, a lot of people fail to realize the importance of cooling down as well when it comes to injury prevention. As it provides your body with the chance to readjust to a state that’s more sedentary, this stage is every bit as essential as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change when you stop too suddenly after engaging in physical activity like running. Many times, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. Because of this reason, it is very important to practice a regular, efficient routine for cooling down following exercise and games. This is why we are standing by to provide the assistance you require when you’re trying to find a physical therapist in Cliffside Park NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will have the ability to understand your ailments and establish a course of action, that will assist your body in building strength so that your pain will subside. At Recovery Room Physical Therapy, you can count on trained physical therapists who collaboratively work with their patients. Treatment plans are capable of being designed for the patient’s individual goals, challenges, and needs. Physical therapy is not something which is done for you by a therapist, but is instead a participatory exercise that’s incredibly empowering for people to experience. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. Making the right choice for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy also offers pre and post-game physical therapy in Bergen County NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the skilled physical therapists at Recovery Room are here to help. Call us today to start your post and pre-game physical therapy in Cliffside Park NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.