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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Glen Rock NJ

When you’re trying to find a physical therapist in Bergen County NJ you’re capable of relying on, among the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care specialist, offering both injury rehabilitation and prevention treatment. With physical therapy, not only will your recovery strategy have the ability to be especially created around your individual needs, but the need for surgery and prescription drugs is going to be capable of being minimized. We’re here to suit your needs if you need physical therapists in Northern NJ.

Physical Therapy Bergen County NJ

The specialists at our physical therapy center in Bergen County NJ are specialized in regards to enhancing mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you can’t move without pain. Mobility is something that is often taken for granted until it’s gone, and you don’t have the physical independence you require to stay healthy and active. Countless studies have shown that regular physical activity decreases the risk of heart attack, stroke, hip fractures, and knee arthritis. To begin creating a plan to restore your body to the most optimal state possible, among our experts is going to provide you with a selective functional movement assessment. Looking for physical therapy in North NJ from someone you’re capable of trusting? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Glen Rock NJ, we treat the body as a whole. Despite the fact that surgery and prescription drugs can be the only course of treatment for certain diagnoses, there’s increasing evidence demonstrating that traditionalist treatments such as physical therapy is capable of being equally effective, not to mention cheaper, for a lot of conditions. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Back pain is often caused if a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has been shown to be extremely effective with a wide selection of serious injuries. Several examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re looking for a physical therapist in Glen Rock NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

Are you trying to find a highly rated physical therapy center in Glen Rock NJ to help restore functionality and health and improve physical performance? Recovery Room is an excellent choice. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, providing functional movement assessments, specialized exercises and training, and a wide array of additional services. Are you an athlete looking for a physical therapist in Glen Rock NJ because you need quick healing after an injury or are you suffering from physical pain as a result of chronic condition or occupation? When you’re in need of expert physical therapy in Glen Rock NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in Glen Rock NJ might be recommended by your doctor when you’ve experienced a sports-related injury. With proper warm up and cool down routines many injuries which occur in sports are completely preventable. Another common cause of sports related injuries is poor form. If you don’t use the proper form and posture for your sport and your body’s unique requirements, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are capable of being addressed in a large number of cases. However, injury prevention is the best way to make sure your body is treated to appropriate wellness and health.

Injury Rehabilitation Glen Rock NJ

As a leading physical therapist in Glen Rock NJ, pre and post game therapy is something we focus on strongly. Our physical therapy practitioners is first going to evaluate your specific physical therapy needs, utilizing our unique assessment and evaluation process. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re able to help you make improvements. One tool we utilize to make this assessment is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? An excellent idea would be a selective functional movement assessment. Anyone hoping to perform athletically and maintain peak condition needs to take advantage of this type of evaluation, because form and posture is so important. However, this type of assessment is also capable of benefitting all people of all types, because we’re all active in our everyday lives. When you are experiencing pain on a regular basis especially, a tremendous impact can be made by making straightforward adjustments in the way you simply walk, sit, and stand for example. For athletes, warming up prior to the game is recognized as among the best things you can do to prevent injury. But cooling down is an aspect of injury prevention that is regrettably overlooked. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is just as important as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop after engaging in physical activity like running too suddenly. Often, this can lead to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains that call for extensive injury rehabilitation. This is why a regular, efficient routine for cooling down following exercise or games is crucial. Recovery Room Physical Therapy is here to provide you with the help you need if you’re in need of physical therapy in Glen Rock NJ because this reason.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain can subside, our physical therapists in Bergen County NJ will be able to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies can be designed for the patient’s personal goals, challenges, and requirements. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum well-being and movement abilities throughout your life. This makes selecting the right physical therapist in Glen Rock NJ for you an even more vital choice.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is also a top choice when you’ve got to find a physical therapist in Bergen County NJ who offers pre and post-game physical therapy. Avoiding injury is essential to advancing your sports career and having fun on the field or court. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Call us today to begin your pre and post-game physical therapy in Glen Rock NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.