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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Glen Rock NJ

When it comes to physical therapy in Glen Rock NJ, among the most trusted choice is Recovery Room Physical Therapy. The work and treatment performed at physical therapy centers provides a broad range of advantages. Supplying both injury rehabilitation and prevention treatment, a physical therapy is able to improve mobility and alleviate pain with evidence based health care. The need for surgery and prescription drugs is capable of being reduced with physical therapy. In addition, this way the recovery plan will be specifically designed for your requirements as an individual. If you’re searching for a physical therapist in Northern NJ, Recovery Room is a trusted choice.

Physical Therapy Glen Rock NJ

A physical therapist in Glen Rock NJ is an expert in improving mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely activities, and a lot more. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in daily life and being able to remain healthy and active, mobility is vital. Being active physically on a regular basis provides a wide range of health benefits, including reducing the danger of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our experts is going to supply you with will set the table for creating a plan to restore your body to the most optimal possible state. Looking for physical therapy in North NJ from someone you can trust? Get in touch with us for a selective functional movement assessment.

Physical Therapist Glen Rock NJ

We treat the body as a whole when it comes to physical therapy in Glen Rock NJ. While surgery and prescription drugs can be the only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a lot of conditions. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care along with the likelihood for surgery. Back pain is usually caused if a disc is compressed and pinches a nerve. The restricted nerve is capable of being helped with a series of non-invasive manual therapy and kinesiology. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. Get in touch with us at Recovery Room when you need a physical therapist in Glen Rock NJ for kinesiology and manual therapy.

Physical Therapists Glen Rock NJ

If you need a physical therapist in Glen Rock NJ to assist you in restoring health and functionality, and improve physical performance, Recovery Room is a perfect choice. Recovery Room is a leading physical therapy center that offers a range of different services, from functional movement assessments to specialized training and exercises. Are you an athlete in need of a physical therapist in Glen Rock NJ because you need fast healing after an injury or are you suffering from physical pain as a result of occupation or chronic condition? When you’re in need of expert physical therapy in Glen Rock NJ.

h3>Physical Therapy Center Glen Rock NJ

Physical therapy in Glen Rock NJ might be recommended by your doctor if you’ve experienced a sports-related injury. With proper warm up and cool down routines a large number of injuries which occur in sports are capable of being prevented. When it comes to sports related injuries, one of the most typical causes is improper form. If you fail to use the appropriate form and posture for your sport and the unique needs of your body, you are extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Glen Rock NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Glen Rock NJ. Our experts use a unique process for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. This lets us hone in on the reasons behind your injury or injuries, in addition to the specific ways we can help you make improvements. A functional movement screen is one tool used by our experts to make this assessment. Functional movement screenings let your physical therapist see your body in action to make an examination. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This kind of evaluation is especially helpful when you’re an athlete, because posture and form is so crucial in performing athletically if you want to maintain peak condition. This type of evaluation however is something types of people can benefit from since everybody is active in their everyday life to some degree. When you’re experiencing pain on a regular basis particularly, a huge impact can be made by making straightforward adjustments in the way you simply walk, sit, and stand for instance. For athletes, warming up before the game is recognized as among the best things you’re able to do to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is every bit as vital as warming up your muscles. Your muscles can tighten and seize up with the quick change if you stop too suddenly after engaging in physical activity like running. The tighter muscles overall that can result can lead to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. Practicing a regular, efficient routine for cooling down following exercise or games is important because of this very reason. This is why we’re standing by to provide the help you’re looking for when you’re searching for physical therapists in Glen Rock NJ.

Injury Prevention Glen Rock NJ

When you are trying to find someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Glen Rock NJ. Our specialists knowledge when it comes to a broad variety of conditions will assist as it pertains to establishing the ideal strategy for healing. At Recovery Room Physical Therapy, you are able to rely on skilled physical therapists who collaboratively work with their patients. When it comes to treatment strategies, every individual patient has specific goals, challenges and needs, which is all going to be taken into consideration. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum well-being and movement abilities throughout your life. This makes selecting the right physical therapist in Glen Rock NJ for you an even more important decision.

Manual Therapy Glen Rock NJ

For athletes Recovery Room Physical Therapy also provides pre and post-game physical therapy in Glen Rock NJ. It doesn’t matter if you’re just hoping to have fun on the field or court or you are looking to get further in your sports career. It’s absolutely vital to avoid injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Glen Rock NJ or the rest of the local area, all you need to do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.