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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Little Ferry NJ

When you are searching for a physical therapist in Little Ferry NJ you can count on, one of the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers provides a wide array of advantages. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, providing both injury prevention and rehabilitation treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery strategy that is especially designed for their body’s needs. When you’re in need of a trusted option for physical therapy in Northern NJ, we are here to suit your needs.

Physical Therapy Little Ferry NJ

Being able to move free of pain is crucial to your quality of daily life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Little Ferry NJ is aimed at enhancing mobility and motion. If you can’t move without pain, there’s an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is something which is often taken for granted until it is gone, and you don’t have the physical independence you need to stay healthy and active. Regular physical activity decreases the threat of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have proven. To begin developing a plan to restore your body to the most optimal state possible, among our experts is going to provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Little Ferry NJ

We treat the body as a whole when it comes to physical therapy in Little Ferry NJ. No-one will argue that the only course of treatment for certain diagnoses is going to be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, in addition to being cheaper. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care along with the likelihood for surgery. Back pain is usually caused if a disc is compressed and pinches a nerve. Assistance is capable of being provided for the restricted nerve with a series of non-invasive kinesiology and manual therapy. Physical therapy has proven to be as effective as surgery for a number of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you need a physical therapist in Little Ferry NJ for kinesiology and manual therapy.

Physical Therapists Little Ferry NJ

Recovery Room is a top choice when you’re looking for an expert in physical therapy in Little Ferry NJ to assist you in restoring health and functionality while improving physical performance. Recovery Room is a leading physical therapy center which provides a variety of different services, from functional movement assessments to specialized exercises and training. Are you an athlete searching for a physical therapist in Little Ferry NJ because you require fast healing after an injury or do you suffer from physical pain due to chronic condition or occupation? If you need expert physical therapy in Little Ferry NJ.

h3>Physical Therapy Center Little Ferry NJ

If you’ve experienced a sports related injury, physical therapy in Little Ferry NJ may be recommended by your doctor. Injuries that occur during sports are completely preventable in many of cases. The key is proper routines for warm up and cool down. Improper form is another frequent cause of sports related injuries. When you neglect to use the proper posture and form for your sport and the individual needs of your body, you are extremely likely to pull and strain muscles, and even do damage that’s more serious and permanent. These injuries are often capable of being remedied with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Little Ferry NJ

Something we strongly focus on when it comes to physical therapy in Little Ferry NJ is pre and post game physical therapy. Our physical therapy practitioners is first going to evaluate your specific physical therapy needs, using our unique assessment and evaluation procedure. This makes it possible for us to recognize specific ways you can make improvements by honing in on the reasons behind your injury or injuries. One tool utilized by our experts to make this assessment is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anyone hoping to perform athletically and maintain peak condition needs to take advantage of this kind of evaluation, because posture and form is so crucial. However, since we’re all active in our everyday lives, types of people can benefit from this kind of assessment. If you are experiencing pain on an everyday basis particularly, an enormous impact is capable of being made by making simple adjustments in the way you simply walk, sit, and stand for instance. In terms of preventing injury, one of the best things an athlete is capable of doing is warm up before the game. Unfortunately however, a lot of people fail to realize the importance of cooling down as well when it comes to injury prevention. The fact that your body is offered the chance to readjust to a state that’s more sedentary, this stage is just as crucial as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. The tighter muscles overall which are capable of resulting to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. Because of this reason, it is very important to practice an efficient and regular routine for cooling down after exercise and after games. For this reason, if you’re in need of a physical therapist in Little Ferry NJ don’t hesitate to get in touch with us.

Injury Prevention Little Ferry NJ

When you are trying to find someone to help your pain subside by help your body in building strength, visit our physical therapy center in Little Ferry NJ. Our experts knowledge when it comes to a wide array of conditions will assist when it comes to establishing the right strategy for healing. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment plans are capable of being designed for the patient’s personal goals, challenges, and needs. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum well-being and movement abilities throughout your life. Making the right choice for physical therapy in Little Ferry NJ is even more essential for this reason.

Manual Therapy Little Ferry NJ

Pre and post-game physical therapy in Little Ferry NJ is something you can take advantage of from Recovery Room Physical Therapy. It doesn’t matter if you’re only looking to have fun on the field or court or you are looking to get further in your sports career. It is absolutely essential to prevent injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. Give us a call right away to start your post and pre-game physical therapy in Little Ferry NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.