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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Little Ferry NJ

When you are trying to find a physical therapist in Bergen County NJ you can depend on, one of the most recommended choice is always Recovery Room Physical Therapy. There is a wide variety of benefits associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care expert that offers both injury rehabilitation and prevention treatment, which improves mobility and relieves pain. With physical therapy, not only will your recovery strategy have the ability to be especially created around your individual needs, but the significance of surgery and prescription drugs will be able to be minimized. When you’re looking for a physical therapy center in Little Ferry NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in enhancing mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely actions, and a lot more. More than 15% of deaths in the USA are attributed to obesity, and the chance of obesity increases when you cannot move without pain. Mobility is vital for physical independence in daily life and being able to be healthy and active. Regular physical activity reduces the threat of heart attack, strike, hip fractures, and knee arthritis, as countless studies have shown. The selective functional movement assessment that one of our experts is going to provide you with will set the stage for creating a plan to restore your body to the most optimal possible state. Contact the specialists at Recovery Room when you’re in need of physical therapists in Little Ferry NJ you can trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Little Ferry NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that is affordable, along with the fact that it generally makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. Back pain is usually caused when a disc is compressed and pinches a nerve. Assistance can be supplied for the restricted nerve with a series of non-invasive manual therapy and kinesiology. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. Get in touch with us at Recovery Room if you’re in need of a physical therapist in Little Ferry NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

When you’re looking for a physical therapist in Little Ferry NJ to help you restore health and functionality, and improve physical performance, Recovery Room is a perfect option. We work hard to fulfill all your physical therapy requirements at our first rate center, offering functional movement assessments, specialized training and exercises, and a broad variety of other services. Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive range of therapies, including kinesiology and manual therapy. This is the reason whether you are an athlete that needs physical therapy in Little Ferry NJ for quick healing after an injury, or you suffer from physical pain because of chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

Visiting an experienced physical therapist in Little Ferry NJ if you have experienced a sports related injury might be something your doctor recommends. Injuries that occur during sports are entirely preventable in many of cases. The key is appropriate routines for warm up and cool down. Poor form is another frequent reason behind sports related injuries. You are extremely likely to pull and strain muscles when you don’t use the appropriate form and posture for your sport and your body’s unique requirements. More serious and permanent injury is capable of being the result. These injuries are many times capable of being remedied with physical therapy. However, the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Little Ferry NJ

As a leading physical therapist in Little Ferry NJ, pre and post game therapy is something we strongly focus on. Using our unique evaluation and assessment procedure your specific physical therapy needs are going to be reviewed by our specialists. By honing in on the reasons behind your injury or injuries as this makes it possible for you to do, we’re capable of identifying specific ways you’re capable of making improvements in this manner. One tool we use to make this evaluation is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. When you want to maintain peak condition, form and posture is so vital to anybody performing athletically. This is why this evaluation is so useful. This kind of evaluation however is something types of people can benefit from since everyone is active in their everyday life to some extent. For instance, there could be some straightforward improvements you can make merely in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, one of the best things an athlete can do is warm up prior to the game. Unfortunately however, many people fail to recognize the importance of cooling down as well when it comes to injury prevention. This stage is every bit as important as warming up your muscles, because it gives your body the chance to readjust to a state which is more sedentary. Your muscles can tighten and seize up with the quick change if you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains that only extensive injury rehabilitation will be able to fix. This is why a regular, efficient routine for cooling down following exercise or games is important. Because of this reason, if you need a center for physical therapy in Bergen County NJ don’t hesitate to give us a call.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain can subside, our physical therapists in Bergen County NJ will have the ability to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. When it comes to treatment plans, each individual patient has specific goals, challenges and needs, which is all going to be taken into consideration. It is capable of being incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. Making the right choice for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you can take advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, preventing injury is important. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Get in touch with us today to begin your pre and post-game physical therapy in Little Ferry NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.