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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center New Milford NJ

When it comes to physical therapy in New Milford NJ, among the most trusted choice is Recovery Room Physical Therapy. There is a myriad of advantages associated to the work and treatment performed at physical therapy centers. Offering both injury rehabilitation and prevention treatment, a physical therapy is able to enhance mobility and alleviate pain with evidence based health care. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery strategy that’s specifically designed for their body’s needs. When you’re looking for a physical therapist in North NJ, Recovery Room is a trusted choice.

Physical Therapy New Milford NJ

Being able to move free of pain is essential to your quality of day-to-day life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in New Milford NJ is aimed at improving mobility and motion. When you can’t move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is something which is frequently taken for granted until it is gone, and you don’t have the physical independence you require to stay healthy and active. An enormous amount of studies have demonstrated that physical activity on a regular basis decreases the chance of heart-attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists is going to supply you with is going to set the stage for creating a plan to restore your body to the most optimal possible state. Get in touch with the specialists at Recovery Room if you’re in need of physical therapists in New Milford NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist New Milford NJ

We treat the body as a whole when it comes to physical therapy in New Milford NJ. Despite the fact that surgery and prescription drugs are capable of being only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments like physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. Lumbar back pain is one such example, and is frequently over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment alternative. A lot of times back pain is created when a nerve is pinched as the disc is compressed. The restricted nerve is capable of being helped with a series of non-invasive kinesiology and manual therapy. Physical therapy has shown to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room when you’re in need of a physical therapist in New Milford NJ for manual therapy and kinesiology.

Physical Therapists New Milford NJ

Recovery Room is a top option if you need an expert in physical therapy in New Milford NJ to assist you in restoring functionality and health while improving physical performance. From functional movement assessments to specialized exercises and training you’ll discover a range of different services available at our physical therapy center. Are you an athlete in need of a physical therapist in New Milford NJ because you’re in need of quick healing after an injury or do you suffer from physical pain as a result of occupation or chronic condition? When you’re in need of expert physical therapy in New Milford NJ.

h3>Physical Therapy Center New Milford NJ

Visiting an experienced physical therapy center in New Milford NJ when you have experienced a sports related injury could be something your doctor recommends. Many times, injuries which occur during sports are fully preventable with appropriate warmup and cool down routines. When it comes to sports related injuries, one of the most frequent causes is improper form. Injury that’s more serious and permanent is capable of resulting from neglecting to use the right posture and form for your sport your body’s individual needs, as you’re more likely to sprain and pull muscles. These injuries are many times capable of being addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation New Milford NJ

Something we strongly focus on when it comes to physical therapy in New Milford NJ is pre and post game physical therapy. Our specialists use a unique process for evaluation and assessment which is the first step towards assessing your specific physical therapy needs. This makes it possible for us to recognize specific ways you can make improvements by honing in on the reasons behind your injury or injuries. A functional movement screen is one tool we use to make this evaluation. Your physical therapist can examine your body in action with functional movement screenings. A selective functional movement assessment is an excellent idea whether you’re injured or merely interested in proactively preventing injuries in the future. This type of evaluation is particularly helpful if you are an athlete, since form and posture is so crucial when it comes to performing athletically if you’re hoping to maintain peak condition. This type of assessment however is something types of people are capable of benefitting from as everyone is active in their everyday life to some extent. Straightforward improvements in the way you walk, sit and stand for example are capable of being made, and if you are experiencing pain on an everyday basis this is capable of having an enormous impact. For athletes, warming up before the game is recognized as among the best things you’re capable of doing to prevent injury. But cooling down is an aspect of injury prevention that’s unfortunately overlooked. Because it gives your body the opportunity to readjust to a state that’s more sedentary, this stage is just as essential as warming up your muscles. If you’re engaging in a physical activity like running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. The tighter muscles overall which are capable of resulting to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. For that reason, it’s very important to practice an efficient and regular routine for cooling down after exercise and after games. This is why we’re standing by to provide the assistance you need if you’re looking for physical therapists in New Milford NJ.

Injury Prevention New Milford NJ

Our physical therapist in New Milford NJ will be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. At Recovery Room Physical Therapy, you’re capable of counting on trained physical therapists who collaboratively work with their patients. Treatment strategies can be designed for the patient’s personal goals, challenges, and needs. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes selecting the right physical therapist in New Milford NJ for you an even more essential choice.

Manual Therapy New Milford NJ

For athletes Recovery Room Physical Therapy additionally provides pre and post-game physical therapy in New Milford NJ. When you want to have fun on the field or court or advance your sports career, avoiding injury is important. The educated physical therapists at Recovery Room Physical Therapy are here to help for this reason. Get in touch with us right away to start your pre and post-game physical therapy in New Milford NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.