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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center New Milford NJ

When it comes to physical therapy in Bergen County NJ, among the most trusted choice is Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide selection of advantages it provides. A physical therapist is an evidence-based health care professional that offers both injury rehabilitation and prevention treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery plan that’s especially designed for their body’s requirements. If you need a trusted option for physical therapy in Northern NJ, we are here to suit your needs.

Physical Therapy Bergen County NJ

The experts in physical therapy in Bergen County NJ at our center are specialized in regards to enhancing mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. When you can’t move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and having the ability to keep healthy and active, mobility is vital. Routine physical activity reduces the danger of heart attack, strike, hip fractures, and knee arthritis, as countless studies have proven. Following a selective functional movement assessment, one of our specialists is going to have the ability to begin restoring your body to its most optimal state by creating the perfect plan. For a selective functional movement assessment from an expert physical therapist in New Milford NJ from a physical therapist you can trust, contact the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

When it comes to physical therapy in New Milford NJ, we treat the body as a whole. Even though surgery and prescription drugs can be the only course of treatment for specific diagnoses, there’s increasing evidence proving that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. Lumbar back pain is one such example, and is frequently over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option that’s affordable. Back pain is often caused if a disc is compressed and pinches a nerve. A series of non invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has been demonstrated to be exceptionally effective with a wide array of serious injuries. Several examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room if you’re in need of a physical therapist in New Milford NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

When you’re in need of a physical therapist in New Milford NJ to help you restore functionality and health, and improve physical performance, Recovery Room is an ideal option. From functional movement assessments to specialized exercises and training you’ll discover a range of different services available at our physical therapy center. Whether you are an athlete in need of quick healing from an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s expert physical therapists are here to help, with an extensive range of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center New Milford NJ

Visiting a qualified physical therapist in New Milford NJ if you have experienced a sports related injury could be something recommended by your doctor. Injuries that occur during sports are entirely preventable in many of cases. The key is appropriate routines for warm up and cool down. Another typical cause of sports related injuries is improper form. When you neglect to use the appropriate posture and form for your sport and the unique needs of your body, you’re extremely likely to pull and strain muscles, and even do damage that’s more serious and permanent. These injuries are often capable of being remedied with physical therapy. However, the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation New Milford NJ

Something we strongly focus on in terms of physical therapy in New Milford NJ is pre and post game physical therapy. Using our unique evaluation and assessment procedure your specific physical therapy requirements are going to be reviewed by our specialists. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. One tool we utilize to make this assessment is a functional movement screen. Functional movement screenings make it possible for your physical therapist to see your body in action to make an examination. A selective functional movement assessment is a fantastic idea whether you are injured or just interested in proactively preventing injuries in the future. This type of evaluation is especially helpful if you’re an athlete, as posture and form is so crucial in performing athletically when you want to maintain peak condition. However, since we are all active in our everyday lives, kinds of people are capable of benefitting from this kind of evaluation. For instance, there might be some straightforward improvements you’re capable of making just in the way you walk, sit, and stand, which are capable of making all the difference in the level of pain you experience on an everyday basis. For athletes, warming up prior to the game is known as among the best things you’re capable of doing to prevent injury. Unfortunately however, a large number of people fail to realize the importance of cooling down as well when it comes to injury prevention. This stage is just as essential as warming up your muscles, because it provides your body with the chance to readjust to a state that is more sedentary. If you’re taking part in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. Many times, this is capable of leading to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. This is the reason an efficient and regular routine for cooling down after exercise and after games is crucial. Recovery Room Physical Therapy is here to provide you with the help you require when you’re looking for physical therapy in New Milford NJ because this reason.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will have the ability to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. Recovery Room Physical Therapy features trained pros that are not just experienced, but work with their patients in a collaborative effort. Every patient’s personal goals, problems and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in New Milford NJ for you an even more essential decision.

Manual Therapy Bergen County NJ

Pre and post-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in New Milford NJ or the rest of the local region, all you must do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.