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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Oakland NJ

When it comes to physical therapy in Oakland NJ, one of the most respected selection is Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you are able to have access to the broad selection of advantages it offers. Offering both injury prevention and rehabilitation treatment, a physical therapy is in a position to improve mobility and alleviate pain with evidence based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery plan that is especially designed for their body’s needs. When you need a trusted option for physical therapy in Oakland NJ, we’re here to suit your needs.

Physical Therapy Oakland NJ

A physical therapist in Oakland NJ is a specialist in enhancing mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely actions, and so much more. If you can not move without pain, there’s an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. When it comes to physical independence in every day life and being able to stay active and healthy, mobility is crucial. Being physical active on a regular basis provides a wide variety of health benefits, which includes minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment that one of our experts will supply you with is going to set the table for developing a plan to restore your body to the most optimal state possible. Get in touch with the specialists at Recovery Room if you’re in need of a physical therapist in Northern NJ you can trust for a selective functional movement assessment.

Physical Therapist Oakland NJ

We treat the body as a whole when it comes to physical therapy in Oakland NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for many conditions, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option which is affordable. Back pain is often caused when a disc is compressed and pinches a nerve. The restricted nerve is capable of being helped with a series of non-invasive kinesiology and manual therapy. Physical therapy has been demonstrated to be as effective as surgery for a variety of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need physical therapists in Oakland NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Oakland NJ

If you need a physical therapist in Oakland NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is a top option. Recovery Room is a leading physical therapy center which provides a range of different services, from functional movement assessments to specialized training and exercises. Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive array of therapies, including kinesiology and manual therapy. This is why whether you are an athlete that needs physical therapy in Oakland NJ for fast healing following an injury, or you suffer from physical pain because of chronic condition or occupation.

h3>Physical Therapy Center Oakland NJ

Physical therapy in Oakland NJ may be recommended by your doctor if you have experienced a sports-related injury. Injuries that occur during sports are entirely preventable in a large number of cases. The key is proper routines for warm up and cool down. Another common cause of sports related injuries is improper form. You’re very likely to pull and strain muscles if you fail to use the appropriate posture and form for your sport and the unique needs of your body. This can lead to more serious and more permanent injury. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to ensure your body is treated to good wellness and health.

Injury Rehabilitation Oakland NJ

Something we strongly focus on when it comes to physical therapy in Oakland NJ is pre and post game physical therapy. Our physical therapy practitioners is first going to evaluate your specific physical therapy requirements, using our unique assessment and evaluation procedure. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re capable of helping you make improvements. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Thanks to functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a great idea whether you’re injured or merely interested in proactively preventing injuries in the future. If you want to maintain peak condition, posture and form is so excellent to anybody performing athletically. This is the reason this assessment is so useful. However, this kind of assessment is also capable of benefitting all types of people, as we’re all active in our everyday lives. When you’re experiencing pain on an everyday basis especially, a huge impact is capable of being made by making simple adjustments in the way you simply walk, sit, and stand for instance. When it comes to preventing injury, one of the best things an athlete can do is warm up before the game. But an aspect of injury prevention that’s often overlooked is cooling down. Since it gives your body the opportunity to readjust to a state that’s more sedentary, this stage is every bit as essential as warming up your muscles. When you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation is going to be able to fix. Because of this reason, it is very important to practice a regular, efficient routine for cooling down after exercise and after games. Recovery Room Physical Therapy is here to provide you with the assistance you require when you are looking for physical therapy in Oakland NJ because this reason.

Injury Prevention Oakland NJ

To assist your body in building strength so the pain can subside, our physical therapists in Oakland NJ will be able to not just understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained pros who are not just experienced, but work with their patients in a collaborative effort. As it pertains to treatment plans, every person patient has specific goals, challenges and requirements, that will all be taken into account. Physical therapy isn’t something that’s done for you by a therapist, but is rather a participatory exercise that’s incredibly empowering for people to experience. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Oakland NJ for you an even more vital choice.

Manual Therapy Oakland NJ

Post and pre-game physical therapy in Oakland NJ is something you can take advantage of from Recovery Room Physical Therapy. It doesn’t matter if you’re only looking to have fun on the field or court or you are looking to get further in your sports career. It is absolutely essential to avoid injury. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For pre and post-game physical therapy in Oakland NJ or the rest of the local area, all you have to do is get in touch with us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.