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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Oakland NJ

When it comes to physical therapy in Bergen County NJ, one of the most respected selection is Recovery Room Physical Therapy. The work and treatment performed at physical therapy centers supplies a broad variety of advantages. Improving mobility and alleviating pain, a physical therapist is an evidence based health care specialist, offering both injury prevention and rehabilitation treatment. The need for prescription drugs and surgery is capable of being reduced with physical therapy. Moreover, this way the recovery plan will be specifically designed for your requirements as an individual. If you need a trusted option for physical therapy in North NJ, we’re here to suit your needs.

Physical Therapy Bergen County NJ

The experts in physical therapy in Bergen County NJ at our center are specialized when it comes to improving mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be healthy and active. Being physical active on a regular basis offers a wide range of health benefits, including minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. To start creating a strategy to restore your body to the most optimal state possible, among our specialists is going to supply you with a selective functional movement assessment. Get in touch with the specialists at Recovery Room when you need a physical therapy center in Oakland NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Oakland NJ

We treat the body as a whole when it comes to physical therapy in Oakland NJ. No-one is going to argue that the only course of treatment for certain diagnoses is going to be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments like physical therapy are being shown to be equally effective, together with being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s affordable, as well as the fact that it often makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of non-invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Physical therapy has shown to be as effective as surgery for a variety of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need a physical therapist in Oakland NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Are you looking for a top rated physical therapy center in Oakland NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is an excellent option. From functional movement assessments to specialized exercises and training you’re going to discover a range of different services available at our physical therapy center. Are you an athlete looking for a physical therapist in Oakland NJ because you require quick healing after an injury or are you suffering from physical pain due to occupation or chronic condition? When you need expert physical therapy in Oakland NJ.

h3>Physical Therapy Center Oakland NJ

Physical therapy in Oakland NJ may be recommended by your doctor if you’ve experienced a sports-related injury. Often, injuries which occur during sports are fully preventable with appropriate warmup and cool down routines. When it comes to sports related injuries, among the most common causes is poor form. You’re very likely to pull and strain muscles when you fail to use the best posture and form for your sport and the unique needs of your body. More serious and permanent injury is capable of being the result. These injuries can often be remedied with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Oakland NJ is something we have a great deal of experience in. Our specialists use a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. This makes it possible for us to recognize specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the help of several tools, one of which is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you are injured or merely interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. Anyone looking to perform athletically and maintain peak condition owes it to themselves to take advantage of this kind of assessment, as form and posture is so crucial. However, since we’re all active in our everyday lives, types of people can benefit from this type of assessment. If you are experiencing pain on a regular basis especially, a tremendous impact is capable of being made by making simple adjustments in the way you simply walk, sit, and stand for example. In terms of preventing injury, one of the best things an athlete is capable of doing is warm up before the game. Regrettably however, a large number of people neglect to recognize the how important it is to cool down as well when it comes to injury prevention. This stage is every bit as important as warming up your muscles, as it gives your body the chance to readjust to a more sedentary state. Your muscles can tighten and seize up with the quick change if you stop after engaging in physical activity like running too suddenly. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. This is why an efficient and regular routine for cooling down after exercise and after games is crucial. This is the reason we are standing by to supply the help you’re looking for when you are searching for a physical therapist in Oakland NJ.

Injury Prevention Bergen County NJ

To help your body build strength so the pain can subside, our physical therapists in Bergen County NJ will be able to not only understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment strategies are capable of being designed for the patient’s personal goals, challenges, and needs. Physical therapy isn’t something that’s done for you by a therapist, but is instead a participatory exercise that’s incredibly empowering for people to experience. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes selecting the right physical therapist in Oakland NJ for you an even more vital choice.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. It doesn’t matter if you’re only looking to have fun on the field or court or you are looking to get further in your sports career. It’s absolutely essential to avoid injury. This is why the trained physical therapists at Recovery Room are here to help. Contact us today to begin your post and pre-game physical therapy in Oakland NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.